Aligned & Soulful Success | Guiding high-achieving women of color to succeed through their soulful purpose

Send us Fan Mail Are you feeling tense? Stressed? On edge? Worried about the future? If so you are not alone, we are in challenging times. It is important to bring yourself back to the current moment in time, focus on what you can control, and do things to support your stress.   I am following my own advice, and focusing on what I can control and how I can help. So this week's episode is diff...

Send us Fan Mail This week, I wanted to share an excerpt from last week's masterclass "Success with Soul: Following Your Intuition for Growth" In this excerpt, I share: 💫 How we think we make decisions 💫 What we actually do when we make decisions 💫 How to use your intuition to make decisions 💫 A visualization to help you make one decision today A brand new 6-week 1:1 coaching pr...

Send us Fan Mail Are you putting in the hours, giving it your all, yet still not reaching the success you truly desire? If you've ever wondered why your hard work isn’t paying off like you expected, this episode is for you. Whether you're being overlooked for promotions or struggling to grow your business, we'll unpack the reasons why hard work alone isn’t the answer—and what you ca...

Send us Fan Mail In this episode of Aligned & Soulful Success, I discuss what it really means to succeed, especially for high-achieving first —and second-generation immigrants. If you've ever felt like you’re living someone else’s version of success or feel like something is missing in your life/career/business, this episode is for you. I explore: 💫 Why it's crucial to question the...

Send us Fan Mail Welcome to Season 5 of "Aligned & Soulful Success" You may notice the name has changed to something familiar; along with the change, there are others this season.  In this episode, I discuss my process, why the change, the direction of the podcast, and my business - My hope in sharing this is that it inspires you to make your desired changes.  💫 The name change -les...

Send us Fan Mail I am excited to share with you Season 4 Wrap-up and Reflections - What I learned personally and professionally this year.  My hope is that hearing these lessons will benefit you, allowing you to accelerate your growth and success or even just feel better.  💫 Comfort Zone - how my ego mind "tricked" me into staying more here than I thought. 💫 The continued evolution of...

Send us Fan Mail Are you in a significant life transition? Do you feel paralyzed when making a decision? If so, this week's episode will help you move forward. I discuss the following: 💫How to create a conscious process to make decisions 💫Discerning between fear of moving forward and when something is not for you 💫How to use your past to support you in moving forward.  I you are ready to f...

Send us Fan Mail As humans, we tend to work on changing our lives, work, and relationships externally to feel better and happier. Even though you may have heard that the way to feel happier truly is through inner work, it feels so complicated, and you are not sure what that means. In this episode, I discuss how you can have emotional freedom in your life: 💫How to start the process of creating emo...

Send us Fan Mail Have you heard of Somatic coaching or therapy and wondered exactly what it was? Or do you know what it is but wonder if it is for you? If you are curious, in this episode: 💫I break down what somatic coaching is 💫How this type of coaching might be exactly what you need 💫When you should not receive this type of coaching If you want to discuss this modality or would like to finall...

Send us Fan Mail Have you heard of the 1% rule for creating a habit? It comes from James Clear's book Atomic Habits.  He discusses how making small, incremental changes daily is the key to changing your habits.  In this episode, I discuss:   💫What is the 1% rule for successful habits? 💫How to truly make long-term changes.  💫How do you know when you hit a subconscious block when making chan...

Send us Fan Mail This week, I am sharing an excerpt from the masterclass I had last week called: " Overcoming Subconscious Block for Your Business Success" If the topic interests you and you want to hear the entire class, click on this lin k to send me a message, and I will send you the recording. It will be available until Friday, July 19th, at 11:59 PM.  Here are some points I discuss...

Send us Fan Mail Do you enjoy watching movies? Have you noticed a theme of struggle and transformation in many of them? These plot lines are based on the "Hero's Journey" You are probably skipping two important steps to support you in making lasting change. First, you need to do the inner work, and second, you need to accept/forgive . The second one is the "Paradox of Transform...

Send us Fan Mail How often have you wanted to change something in your life or business, set goals, and then revert back to how things were? You are not alone, this is how our minds work, it is just doing it's job. You are probably skipping two important steps to support you in making lasting change. First, you need to do the inner work, and second, you need to accept/forgive . The second one...

Send us Fan Mail Spiritual coaching is something that I have wanted to offer for some time now. Now is the time.  I describe what Spiritual Coaching is and how it may benefit you.  I am a certified Spiritual Teacher and Master certified coach, and I know there is a deep need for this type of coaching.  💫What is Spiritual Coaching 💫How do you know you should consider receiving spiritual coaching...

Send us Fan Mail In this week's episode, I continue my series on Networking effectively for Introverts.  💫Why systems are key to networking 💫What types of systems to use 💫How to choose the right system for you 💫What is one system you can start now If you missed the last two episodes, here are the links to listen: The Art of Soulful Networking Introverted Entrepreneurs' Path to Impact...

Send us Fan Mail I am continuing the series on effective networking as an introvert. In this week's episode, I discuss: 💫 How to prepare for a networking event (an official event or gathering of people) 💫 What you can do before the event to get the most out of your time 💫 How networking can be fulfilling 💫 How to stand out when you are not one of the "loud" ones. If you truly wa...

Send us Fan Mail Do you feel like business networking is not for you as an introverted and soulful entrepreneur? I am here to help! I build multiple businesses through networking and I want to show you how to do the same. In this week's episode I break down some elements that are necessary for authentic connections. I'm peeling back the layers of misconception and shining a light on the...

Send us Fan Mail In this week's episode, I discuss emotions and their impact on our personal and business lives. I explore the power of past experiences and our subconscious mind in shaping our decisions and actions.  This episode provides insights into recognizing, processing, and transforming these emotions for personal growth and business success. Key Topics this week:  💫 The impact of em...

Send us Fan Mail Are you looking for support in your business and/or life and are just not sure what type of helping professional you need? Then this week's episode is for you, here are some things I discuss: 💫 The differences and similarities among the helping professions. 💫 Some common misconceptions about each profession 💫 How to decide what type of helping professional would be the mos...

Send us Fan Mail One of the biggest challenges my clients come to me with is attracting clients. Spoiler alert: Most businesses attract clients in multiple ways and use more than one strategy. In this episode, I discuss one aspect that may be missing in your client attraction strategy. Here are some highlights of this week's episode: 💫 Importance of Having a Clearly Defined Client Attraction...

Send us Fan Mail Are you a perfectionist or a recovering perfectionist? If you are, then this episode is for you. Sometimes perfectionism is sneaky and can show up and prevent you from moving forward in your life and business.  I discuss more in today's episode.  Here are five key points from today's episode: 💫 Perfectionism often stems from childhood conditioning and a need for externa...

Send us Fan Mail If you are an empath, even though you are a deep feeler, you most likely spend a lot of time soothing. This makes complete sense because your emotions are intense. You also spend much time in your comfort zone learning, reading, and being a student in some way, shape, or form. I know because I have been caught in the learning cycle instead of the feeling and taking action cycle.  ...

Send us Fan Mail Do you set big goals at the beginning of the year and then feel disappointed at how the results are? If you do, then your huge goals AND how you are setting those goals may be stopping your success. In this episode, I explain how to set goals in a way that will lead to creating the life and business you want. Here are some things I discuss: 💫 The Challenges with Big Goals: Why la...

Send us Fan Mail Are you ready to create the life and business you want in 2024? Have you ever worked towards something and realized that it didn't bring you the satisfaction you thought? In this episode, I discuss how to create an aligned vision; what's the use of creating what you think you need to be happy?  Instead create what your soul desires, fulfill your true purpose and live an...

Send us Fan Mail This is the second episode in the series on getting ready for 2024. In this episode, I discuss how to decide where to invest in your business next year. I walk you through a step-by-step process. If you missed last week's episode, here is a link to that Activate Abundance through your Subconscious mind Here are the highlights from this week's episode: 💫 Set a clear visi...