Aligned Freedom Podcast

EPISODE SUMMARY In times of catastrophe, people normally rally together but what do you do when, in the most uncertain times, everyone is asked to isolate and stay apart? Now more than ever is the time to lean into your relationships and become stronger together. It's human nature to connect with others and a sense of community allows us to support one another in good times and bad. It's important...

EPISODE SUMMARY Confidence is clarity, trust, and courage all wrapped into one - Think: Beyonce. When you are absolutely clear on who you are, what you want, and where you're headed - the confidence will ooze out of you. You'll stop second-guessing yourself and will make decisions with ease. When you become more confident, you've got the courage to embody your whole self without the fear of failur...

EPISODE SUMMARY Your personal values are your highest priorities that fundamentally drive your decisions and the direction of your life, both personally and professionally. Values dictate your behaviour, communication, likes/dislikes, and the general way you show up in this world. Re-discovering what is the most important to you helps you make decisions with confidence and ease, and gives you pers...

EPISODE SUMMARY Feeling overwhelmed in these uncertain times? You’re not alone! A big challenge right now is the lack of control and not knowing what’s next and the fear around what residual effects this time will have on your career and life. Regardless of how this pans out, resilience is the key factor to making it through and being stronger than ever. Being more resilient will help you overcome...

EPISODE SUMMARY Imposter Syndrome is the unshakable feeling of self-doubt or insecurity in oneself, despite there being a mountain of evidence to the contrary. Imposter Syndrome is experienced by many people, but it tends to target and manifest deep in smart, accomplished, and successful professionals. If you ever felt like you weren't enough and were afraid one day you'd get found out - then you...

EPISODE SUMMARY Ever feel stuck? Like you crave a change but have no idea where to start - and no matter what you try, you can't seem to achieve what you want? Your mindset could be the culprit! Your mindset is comprised of your past experiences, assumptions, and beliefs instilled in you as a child. The good news is, what can be learned, can be unlearned; thus changing your mindset will help you g...

EPISODE SUMMARY Find out how your energy impacts your success with Bri Cheema. EPISODE NOTES If you are someone who is feeling stuck and unhappy with where you are in your life right now, this podcast is for you! Bri Cheema is with us here today to talk all about the inner voice that tugs you in the direction that you’re hesitant to go, but it is where you’re meant to take. In this episode you’ll...