Aligned and Magnetic Podcast

Feeling overwhelmed by your vision and commitments? Have you noticed you’re self-sabotaging your success and doubting your ability to reach your goals? Tune into this episode to learn how to overcome Self-Sabotage & Self-Doubt to Reach your Next Level of Success. In this episode, we dive deep into: A recent experience where I caught myself self-sabotaging and doubting my results An overactive...

Ever wonder why it seems like obstacle after obstacle presents itself after you decide and do the inner work needed to uplevel your life and create the success you envision? Is the Universe REALLY testing you? Or is your subconscious mind at play here? And what do you even do with all of the obstacles that come your way? Should you surrender or push through it? OR is there a better way? In this ep...

Surprise! Enjoy this quick and raw episode from Lauren with a key lesson on reclaiming your power in the online business industry. I've noticed this common theme among my clients lately that sounds something like... "If only I could get______ then I'll be happy". And I have to tell you... This is a major red flag for me as a Business Coach with an expertise in energetics and mindset. If you loved...

Whew! That’s a wrap! When I first started the Aligned & Magnetic podcast, I didn’t know how long a season would go for. I didn’t know if I’d even have seasons, or if it was something I’d do all year long! In this episode, I’m pulling back the curtain on everything I’ve learned, all of the wins we’ve experienced and ‘how’ I did it all this past year. Get ready to hear: How I reached #91 in Entr...

Ever wonder what it's like to be coached by a professional coach? Or maybe you’ve been coached before but you’re interested in hearing a different method or approach. Be a fly on the way for this conversation with Bre (our coachee) and Ashley (our coach) as Bre opens up to share something that's been on her mind and could completely change her life. Get ready to hear: A vulnerable conversation bet...

Ever feel like your clients aren’t getting the results you KNOW in your heart they’re capable of? Ready to learn new tools to empower yourself AND your clients in a bigger way so you can help them reach their next-level? In this episode, Ashley and Lauren are sharing their top 5 coaching tools with you that you can start implementing right away (with practice) to transform your coaching conversati...

Curious about what it’s really like to learn coaching skills from an accredited coach training program? Or what you can do with coaching skills? In this episode, we welcome Alumni of the Coach Approach Leadership Academy™ Kassandra Barteaux (Senior Director, Transformation Office at Canadian Red Cross) and Bre Hamilton (Religious Trauma Coach), who use professional coaching in very different ways....

Are you ready to take your leadership skills to the next level? Whether you're a leader in your corporate role, in your community or at home, we have some skills that can help you revolutionize the way you are leading. In this episode, Lauren, Ashley and Pam continue their conversation on how coaching has changed their lives, careers and the way they lead, and how it’s changing leadership across v...

Do you know what makes a good coach? Or why it's important to get certified, even though the industry is unregulated? It’s no secret that the coaching industry is on the rise. Anyone can technically call themselves a coach, making it more important than ever for leaders and coaches to learn true coaching skills. Contrary to popular beliefs, coaching skills cannot be DIY’d, self-taught or earned ov...

Are you curious about what coaching is really about? Can you really get results with coaching? Or maybe you’ve noticed that the coaching industry is a little messy right now. In this podcast, Ashley and Lauren share their experiences with the professional coaching industry and how it's not just about giving answers, but about unpacking and reworking neural pathways by asking the right questions. G...

Ever wonder if there’s more to life than your mundane routine? This was the exact thought that entered Ashley's mind one morning as she lay in bed, preparing herself mentally for another day of the same routine. Not long ago, she was SO committed to her PhD that she found herself editing a paper for publication in the hospital with her newborn baby after giving birth 2 days prior. Then leaving her...

Ever feel like your work is impacting your life more than you’d like it to? Burnout is not a requirement for a successful career. In this podcast episode, Shauna Hull, a career and energy coach, shares her journey from a toxic work environment to finding fulfillment in becoming a coach. Walk away from this episode feeling inspired to explore your passions and interests, even if it means taking a d...

Ever get that sinking feeling in your gut when you thought ‘this would be the one’ launch that changes things for your business… Just to realize it was another flop? Tune into this episode to hear KEY mindset shifts to help you shift your perspective and step into your power so you can get the results you really want! This episode is part of a 5 day series called Client Attractor, a series where y...

Ever wonder why you’re attracting people who are not ready to invest in your services? Or maybe you’re not getting the amount of leads you thought you would during your launch? Tune into this episode to learn how to become a magnet for soulmate clients and get better at attraction marketing! This episode is part of a 5 day series called Client Attractor, a series where you’ll learn how to attract...

Ever hear that in order to be successful and attract paying clients, you need to show up as an authority figure? But what if you’re not confident yet? Tune into this episode to learn how you can create confidence as a leader in your industry EVEN if you’re not confident yet! This episode is part of a 5 day series called Client Attractor, a series where you’ll learn how to attract soulmate clients,...

Feeling like it’s harder and harder to get seen online? Let alone stay consistent (the #1 thing that contributes to your success)? I got you. This episode is part of a 5 day series called Client Attractor, a series where you’ll learn how to attract soulmate clients, sell with more ease and confidence so that you can hear more yeses and less not right nows, and my three part framework that I use wi...

Feeling like it’s harder and harder to get seen online? Ready to stand out (despite the crowds) and attract soulmate clients with more ease? This episode is part of a 5 day series called Client Attractor, a series where you’ll learn how to attract soulmate clients, sell with more ease and confidence so that you can hear more yeses and less not right nows, and my three part framework that I use wit...

Ever feel like your dream life is 5, 10 or even 20 years away from being a reality? Wonder why other people are living their dream life and for whatever reason, you’re not? In this episode we’re diving into how to make your dream life a reality TODAY. That’s right. You don’t actually have to wait 5, 10, or 20 years to live the life you dream of. In this episode, you will hear about: How even when...

Have you checked all of the boxes and yet feel that there’s still something lacking in your life? Whether it’s happiness, fulfillment or you’ve realized that maybe what you thought you wanted isn’t really all that it’s cracked up to be... You know there's got to be more to life. Tune into this episode for a conversation with Erin Gibb, therapist, clinical supervisor, group practice owner, podcast...

Shying away from sales because you don’t want to sound like a used car salesman, come off as desperate or pressure your audience into working with you? I HEAR you. Sales took me a LONG time to figure out and once I finally got it, my results changed dramatically! I’m pulling back the curtain on my sales process and conversations to give you an inside look at how to make sales easier for you (cause...

Wanna know what it really takes to do work you love AND make money from it? This week, Lauren is highlighting a client success story along with some of her own experience as a coach building a coaching business that actually pays the bills so you can get a clear picture of the work that goes on behind the curtain. In this episode, you’ll hear about: How Lauren's client manifested her dream job as...

Does life or business ever feel like a rollercoaster, leaving you wonder how you can get the fluck off? Want to finally figure out how you can create more stable and consistent results in your business? It all starts from within you. In this episode, our furry friends take center stage as Lauren shares her journey of bringing her pup back from doggy rehab. You won't believe the lessons she re-lear...

It's easier than ever to make money online doing what you love. It literally gets easier every single day, and yet we can still find ways to overcomplicate it. Ready to un-complicate your business and create from a place of ease and flow? In this episode, Lauren dives into the topic of doing things with ease and flow in business (the opposite of what we’re taught). She emphasizes the importance of...

In this episode, Lauren shares her effective 6-step Mindset Model that she uses herself and teaches to her clients to master their mindset and shift limiting beliefs or behaviours. Everything we receive in life is a reflection of our beliefs and attitudes. Lauren’s 6-step Mindset Model will help you to identify and accept your feelings, as well as uncover the patterns and beliefs that shape your t...

Our results are a mirror of what we’re putting into our business (energetically and physically). If you are not getting the results that you want, there's a reason why. In this episode, Lauren shares her perspective on why it's important to understand that the results of your business are a mirror of the energy and effort you put into it. Lauren's personal experience in her first health coaching b...