Aligned and Magnetic Podcast

If you’ve been stuck in overthinking, spinning your wheels, feeling disconnected from your vision — this episode is for you. In this intimate and unfiltered solocast, Lauren peels back the curtain on what it really looks like when you’ve fallen out of alignment — and how to find your way back through self-mastery, energetics, and Human Design. From burnout and hustle patterns to emotional overwhel...

Tired of manifestation techniques and business strategies that leave you feeling more stuck and frustrated than empowered? The secret to manifesting your success is alignment. We can use Human Design as a tool to align with ourselves and our vision so we can manifest what we want with more ease! In this episode of Aligned & Magnetic, I’m sharing: ✅ Why traditional manifestation and business m...

If you’ve been struggling to manifest your goals in business and life, this episode is for you. The problem isn’t that you’re doing something wrong—it’s that you may be using goal-setting and manifestation strategies that aren’t aligned with your energy type. In this episode, I’m breaking down: Why traditional manifestation methods might not be working for you. How to use Human Design to achieve y...

If you’ve ever felt like traditional business strategies just don’t work for you, this episode is a game-changer. Today, we’re diving into Human Design—one of the most powerful tools for self-awareness and creating alignment in your life and business so you can truly THRIVE. Inside this episode, you’ll discover: What Human Design is and how it impacts your energy & productivity The five Human...

Are you ready to create a vision for 2025 that feels aligned, easeful, and deeply fulfilling? In this episode, Lauren shares the top three tools that helped her plan her most abundant year yet. Learn how to: Harness your cycles and seasons to work with your natural energy instead of against it. Reflect on past wins and obstacles to craft realistic, fail-proof goals. Leverage your Human Design to c...

In this episode, I dive deep into the potential pitfalls of human design, and how it can either empower or limit us, depending on how we use it. While human design was a game-changer in my business, I caution against over-identifying with it or any other personal development tool as a way to avoid taking action or trusting ourselves. In this episode, I urge you to stop overthinking, reconnect with...

In this unique and transformative episode, Lauren is joined by past client Stacie Whitney, a coach and expert in voice energetics. Stacie Whitney, MSc, HHC, DTC, has been singing her entire life and has been fascinated with harmony since she joined her first choir at 4 years old. Using Voice Energetics, and her love for creating safe, transformational spaces, she incorporates singing and songleadi...

In this episode, Lauren dives deep into the two types of imposter syndrome that spiritual entrepreneurs often face: lack of experience and mindset struggles rooted in self-worth. Whether you’re just starting out or you're a seasoned coach or healer feeling stuck, this episode is packed with actionable insights to help you reclaim your confidence. What You’ll Hear in This Episode: Understanding imp...

In this episode, I dive into a powerful mindset shift that will transform how you approach your business results. We explore the concept of limiting beliefs and how the stories we tell ourselves, like not being "ready" or "good enough", often become the biggest obstacles to achieving our goals. I share examples from my own journey and client experiences, illustrating how focusing on problems can h...

In this enlightening episode, we welcomed Christine Ford, a psychic healer and relationship guide for female entrepreneurs, leaders, and professionals with spiritual awareness. We dive into topics such as energy work, emotional healing, and the importance of addressing unresolved issues before entering new relationships. Christine emphasized the value of aligning with one's soul desires rather tha...

In this episode, we sit down with Jennifer Wilson from Ocean and Oracle, an expert astrologer and clinical hypnotherapist. With over 10 years of experience, Jennifer shares how astrology is far more than just zodiac signs and horoscopes - it’s a powerful tool for self-discovery, mental health, and life alignment. Discover how Jennifer uses astrology to guide her clients in understanding subconscio...

In this episode of the Aligned and Magnetic podcast , Lauren Ashley sits with Hélène, a former Air Force captain and federal criminal investigator turned transformational coach. Hélène shares her unique journey from military life to coaching, explaining how she helps veterans and high-achieving professionals transition into more fulfilling lives by embracing self-expression, authenticity, and purp...

In this episode of Aligned & Magnetic, Lauren interviews Candice Toone, a former marriage and family therapist turned life coach and founder of the Defying Gravity Revolution. Candice helps women overcome relationship doubts and transform their marriages. We dive DEEP into how spiritual entrepreneurs, coaches, and healers can create confident companionship by making empowered choices, fosterin...

In this episode of the Aligned & Magnetic Podcast, Lauren discusses how to step into your power as a spiritual entrepreneur by tapping into your intuition and cultivating self-trust. Here’s what you’ll learn: Why implementing other people’s business strategies can crush your creative essence and leave you feeling disconnected. How to tune into your inner goddess to guide your business decision...

Have you ever felt held back in your business? Like something is blocking you from moving forward but you’ve not sure what? Maybe you’ve read somewhere that you only have a block if you believe you have a block… In this episode, we’re talking about: The concept of blocks in personal and business development Different perspectives on blocks among coaches and why I believe in blocks Common fears and...

Have you ever felt called to do something? Like you had a wave of inspiration hit you and you felt sooo excited to take action… But before you know it, that idea is sitting in your graveyard of brilliant ideas as you go back to your busy day to day life? I believe that a higher power is always guiding us. I believe that entrepreneurs are missing out on creating massive impact by not following thro...

 Have you ever wondered why your prayers aren’t being ‘answered’? Or why it seems like you continue to have faith, ask the Universe, and put in your hard work but what you want doesn’t really come to fruition… OR it does but you feel completely burnt out after? In this episode we dive deep into how you can tap into your "spirit team" or the unseen energetic forces that support you, rather than rel...

Tired of your manifestations not coming to fruition? I get that. As someone who’s very into manifestation, I’ve tried MANY tools and often struggled to ‘manifest my desires’… In this episode, I share the vision board hack that completely transformed my manifestation game. This simple yet powerful technique has had a profound impact on how I manifest my desires and goals. If you're looking to manif...

From hustling biz coach who scaled her biz to over $1M cash in under 4 years with endless calls a week on her calendar to COZY COACH who values FAMILY FIRST, Jessica is on a MISSION to help Mamas learn how to build PROFITABLE + RELAXED businesses that give them the freedom to be present with their FAMILIES and the PROFITS needed to build their DREAM lives. In this episode, we dive deep into the jo...

Mastering the Balance: Intuitive Coaching vs. Consulting | Aligned and Magnetic Podcast In this episode of the Aligned and Magnetic podcast, we dive into the challenges and nuances of balancing intuitive gifts, coaching, and being the expert aka consulting. Host Lauren Ashley shares insights and questions from a recent three-day coaching mastery course. Lauren emphasizes the importance of sticking...

Join me for this candid conversation between two seasoned professional coaches as we chat about current industry challenges, marketing your business as a coach and staying in integrity. In this episode, we talk about: Embracing our multi-passionate natures as business owners and Manifesting Generators Niching down, pivoting and struggling to fit into boxes as a multi-passionate entrepreneur Robyn...

A client came to me a few months ago with this dilemma: I didn’t reach my goals, should I create more realistic goals? In this episode, I share with you my response to my client from a Business Development perspective and different things to consider when evaluating your progress. Setting aligned goals with Human Design What it means to be in alignment with your goals What keeps us OUT of alignmen...

It’s one thing to feel the intuitive nudges your body and mind are giving you… It’s another thing to follow it. Tune into this episode to learn about: The common challenge my clients face with following business strategies. How strict strategies can dim our light and the importance of connecting to our intuition and self-trust. The importance of not getting stuck in 'analysis paralysis' and the ne...

Ever find yourself taking someone else’s advice and not really getting the outcome you wanted? Or maybe you’re spinning in circles with too much advice that you don’t know which direction to head. In this podcast episode, we dive deep into understanding our brain patterns, behaviors, and decision-making processes... And why you shouldn’t take advice. Here's what we cover: The influence of our upbr...

Ever wonder if you’re missing something when it comes to manifestation? Have you worked through your limiting beliefs, just to feel like you’ve still hit a wall? I invited Fielden Swimm, a Life Coach and Neuro-Somatic Practitioner, to talk to us about parts work, EFT, hypnosis, and nervous system training and how she helps her clients become the expert of their own brain and body, crank up their s...