ALIGNED & ALIVE with Chrissy May

Want to live your fullest life? It’s going to take healing. Today’s guest, Joshua Wenner has overcome so much adversity and loss in his life and has developed such profound wisdom around emotional resilience. We talk about how childhood wounds can unconsciously drive our behaviors and our relationships with ourselves and our partners  if left unhealed. Joshua shares his perspective on how we can l...

What door do you need to break through to run towards your dreams? For today’s episode, I interviewed the incredible Eddie Pinero, who has inspired millions with his messages of hope and personal growth. We discussed Eddie's journey of self-discovery, from leaving his corporate job to follow his passion for creative storytelling, to overcoming challenges through resilience and community. Eddi...

I had the pleasure of sitting down with personal development powerhouse Arash Vossoughi, who has transformed the lives of over 100,000 clients through his coaching. Arash shared his incredible journey of overcoming debt to building a massively successful business, all through developing an unstoppable mindset. In this episode you'll learn Arash's top strategies for setting goals, reprogr...

Your most authentic, aligned, and free self is waiting for you on the other side of inner healing work! Listen in to this conversation with my dear friend Beth as she shares some monumental moments and powerful breakthroughs that have allowed her to fully step into her power. RESOURCES + LINKS Find more resources + opportunities to work with Beth - shiftwithbeth.com Check out upcoming retreats + m...

Hi Friends! This episode offers a quick update on the podcast and our NEW weekly launch day!  Plus, if you're feeling the call for a profound shift, you won't want to miss the details on our upcoming 2 Day Immersion featuring the incredible Maria Teresa Chavez. This May retreat is your gateway to an all-inclusive journey of sacred ceremonies, personal growth, and nourishment for the soul...

Embrace the transformative journey of self-love as we challenge the age-old concept of discipline with wisdom imparted by world-renowned Olympic strength coach, the late Charles Poliquin. If you've ever found yourself reaching for a doughnut when you promised to stick to greens, this episode will illuminate why it's not a lack of discipline but a reflection of what we truly value. We&apo...

Have you ever found yourself at the edge of your comfort zone, heart pounding with the promise of growth?  I share the seismic shifts in my journey following a hypnotherapy seminar with Dom the Hypnotist and an eye-opening exercise with Anton Wisbiski. We're all capable of breaking through our self-imposed barriers, and I'll share with you how environments that challenge us can become th...

Become elevated spiritually and enlightened as Top Psychic Medium- Trance Channel Riz Mirza, unravels the mysteries of embracing our inner light and the true essence of surrender. Our enlightening conversation peels back layers of societal programming, inviting you to rediscover your inner-being. Riz captivates with the notion that surrender is not about defeat, yet a powerful victory—a gateway to...

Every life is a tapestry of decisions and passions—some threads are chosen for us, others we pick ourselves. This episode is a celebration of those choices, featuring the remarkable Nick Kussy  who cast aside a career in electronics to embrace the transformative power of teaching. We unravel the story of how an influential math teacher shaped his life and, in turn, how Nick's warm, dynamic ap...

Prepare to be empowered with five tips that will ignite your transformation, as we sweep away the cobwebs of worn-out narratives and breathe life into your journey of personal growth. Learn how an executive powerhouse switched her 'wine-down' evening for an invigorating new tradition, and let's map out how you too can recalibrate your habits to mirror your deepest values, ensuring y...

Happy New Year all you beautiful souls! We are soaring to NEW heights in 2024! In this episode I provide a few questions to consider in your quest to elevate your life. I also touch on our next LIVE Podcast event that will be held in Scottsdale, Arizona on February 24, 2024. I look forward to connecting with you more this year! Thank you for listening! Let's make this year your best year yet!...

Unlock the healing power of your own body as Dmitri Leonov, Taopatch USA's visionary leader, takes us on a journey through the innovative realm of light therapy. Our conversation illuminates the fascinating science behind the Taopatch, a device that enhances well-being by using the body's heat to stimulate the central nervous system via acu-points. With glowing testimonials, including on...

Have you ever felt stuck in a season of struggle, uncertain how to move forward? I've been there!  In this episode I talk about  the challenge of transforming struggle into strength by offering a fresh perspective on life's toughest moments. Together, we'll learn to find the silver lining by reframing our struggles and using them as stepping stones to growth. Discover how owning you...

Have you ever thought about the power of authentic conversations? You know, those real, deep dialogues that help to create meaningful bonds. Sincerity over Superficial. Yes, those are the circles you should be aligning yourself in! In this episode, I talk about the art of being present, the necessity of active listening  and the importance of a judgment-free zone. Learn how to navigate conversatio...

Ever wonder how anxiety, fear and stress impacts your physical health? In this episode I unpack the fascinating intersection of mental health and physical well-being.  Also the connection between anxiety and heart disease and how stress can physically strain an already weak heart. You'll gain invaluable insights on the deep-seated link between the mind and digestive system and understand how...

What if you had the power to shape the content of your favorite podcast? Yes, you! As your host, I'm throwing open the doors and inviting you to be my co-pilot on this journey. I want to know your thoughts and the topics that you'd like me to delve deeper into. Whether it's health, wellness, or business - your voice matters. So, why wait? Drop me a text, Instagram DM or an email wit...

Are you ready to truly align with your authentic self and live a more genuine life? Then listen to this episode where you will learn how to embrace your individuality, live in accordance with your core values and make choices that reflect the real you. I will provide practical steps such as self-reflection, understanding your motivations and transparent honesty with yourself and others, you'l...

Dare to lead. Vulnerability is what lies at the root of social connection and ultimate leadership. It implies having the courage to be yourself.  The path to success is not always a straight line and Brian North's fascinating journey is testament to that. From his early days selling luxury cars to his ascension in the real estate industry as the founder of Phoenix, Arizona's top brokerag...

Are you tired of feeling stuck and yearning for a deeper connection with life? In this episode, I'm uncovering the transformative power of surrender. Contrary to what it may seem, surrender isn't about losing, yet a powerful release of control that can lead to liberation and growth. This is not just a spiritual concept, there's science behind it too! I am arming you with practical t...

Life can throw curveballs, with unexpected challenges that can be difficult to navigate.  I've faced these moments more times than I can count and discovered a four-step process that helped me tackle them with grace. Join me as we unpack this process - pausing to process, feeling your emotions, integrating spiritual practices, and responding only if necessary. We'll explore the concept o...

We did it! Woo hoo, what an incredible night it was for our very first LIVE podcast event in Phoenix, Arizona!! Ever felt like you're being held back by invisible chains? It's time to unlock the transformative power of choice and reclaim your life! We're joined by personal development expert and top mindset coach and consultant DP Gates, Celebrity Modern Matchmaker Erica Suzanne and...

Have you ever wondered about the spiritual world and the mystery that surrounds it? Well, sit back and prepare to be enlightened by our guest, spiritual counselor and trusted angel communicator, Ivory Lanoue. I sat down with Ivory in Sedona, Arizona - outside by the healing waters of Oak Creek, so you will hear the sounds of nature in this episode! Her spiritual journey started at just 18 months o...

Hi! In this episode I recap our Sedona Women's Retreat this past weekend in Sedona and give you a quick update on where I am at in life. Discover ways to reach out and work with me.  I am now offering day retreats in Sedona at a private property off Oak Creek. Join us next Thursday in studio for our first ever LIVE PODCAST! Held at the beautiful  Good Vibe Studios in Phoenix, Arizona. Grab yo...

Ever wonder how a pro NHL player gets a moniker like Lamborghini?  I sat down with Brendan" Lamborghini" Perlini,  who gave us the lowdown on the origin of his unique nickname (which is actually Bubz) and how it's taken off among fans, but we didn't stop there, Brendan gives an honest insight into his journey in the NHL, his commitment to authenticity and the role his voice pla...

Ever found yourself in a community of like-minded individuals, yet felt like something was missing? That missing element might just be a connection on a much deeper level and from the heart space. Let's delve into the fascinating contrast between like-minded and like-hearted communities, and discover the transformative shift that awaits when we move beyond shared opinions and interests, and i...