Align Your Day: Schedule & Mindset

Why does it feel so scary? Today, we’re breaking down why trying that new thing - whether dating, new job or habit feels SO scary & how you can break out of that fear. Tune in for: -An easy 2 step approach to curbing uncertainty -How to approach something you’ve never tried before -How to gain healthy control over something new & more! FREE Morning Routing Bootcamp: https://www.affirmingal...

Gorgeous, tune in for: -How to Focus on What’s Important w/ out Feeling Guilty -What Being “That Girl” Really Is -How to Reframe Your Goals to be more stress-free & sustainable & more! If you loved this episode, please let me know by leaving a review! :) FREE Morning Routing Bootcamp: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp “That Girl” 8 Week Mentor...

Welcome to Your Transformation. This is a FULL coaching segment for you - take 30 minutes, commit to showing up & leave as up-leveled version. What to expect: 🤍Release old stories of guilt for putting yourself first. 🤍Rewire in the belief of “As I put myself first, the more valuable I am & money I make.” 🤍Come back to your power of choice during your day 🤍Identify Tangible ways to put...

It’s possible that you’re clinging on to your frustrations out of safety babe. We need substance to form our identity & personality. & sometimes we let our identity be filled with the SAME frustrations, doubts, & worries from years ago because its uncomfortable to cling to a NEW potential. There is a YOU that is waiting to unfold within you. 🤍She is confident in herself & where sh...

Babe, we're making scheduling sexy & fun!  Head to your favorite coffee shop, put on that lipgloss & let's create an easy base for your schedule :)  This video has scheduling tips so you don’t waste time or mental space: -keeping track of your appointments, -getting overwhelmed by day to day things -losing sight of big picture priorities  & more! If you loved this episod...

Babe, picture being able to write the most juicy story for your life & fully believing that it is possible for you! This happens when you understand & get free of your mental blocks. Now, what is a mental block, you may ask? Well that is all in today’s episode, Babe! Tune into this short & sweet segment & you’ll leave knowing: 🤍What a mental block is 🤍How to start clearing your m...

Part 3/3 in our "back to basics" series on all things affirmations! I hope this was super helpful :)  Gorgeous, listen out for: 🤍How to recreate the “story” you’re living by 🤍The most effective ways to write affirmations during busy mornings 🤍How to get past your mental blocks so you can believe your affirmations & much more!  If you loved this episode, please let me know by leavi...

So much of the time, it’s easy to get caught in a rat race of trying new habits & going back and forth on them because of these missing pieces. Listen out for: ✨The importance of building a foundation ✨Starting vs Optimizing a Habit ✨The mindset piece you could be missing If you loved this episode, please let me know by leaving a review! :) FREE Morning Routing Bootcamp: https://www.affirmi...

I want you to feel empowered going into 2022. This is a huge perspective shift to release any doubt or worry you may feel if certain goals didn't pan out the way you wanted for the year. Listen out for: ✨What achievement of your goals can look like ✨Empowered Vs Victim Mode for 2022 ✨Personal Example of how one of my goals panned out! Hope this is helpful & provides the clarity you desire....

Part 2 of the “Back to Basics” series on all things affirmations! Gorgeous, look out for: -Psychology of Affirmations & Improving Your Life “Lens” -Why its important to change limiting beliefs from your past experiences, society, etc. -The most effective ways to listen to affirmations & so much more! Link in bio for your personal affirmation track as mentioned in the video :) Every track I...

Get ready to release doubt & step into a more confident you after today’s episode. Today is Part 1 of a “Back to Basics” series on all things affirmations! Today we cover 3 Ways to Speak Affirmations to get out of doubt & into confidence. Look out for ✨How to speak affirmations as a propellant out of doubt ✨How to use affirmations to nurture yourself ✨How to shift your perspective with...

Listen to these affirmations for an iconic start to any day! Pop on in your morning drive, as your getting breakfast ready or sipping your beautiful cold brew coffee. For a personal affirmation recording, click here: https://www.affirmingaligning.com/product-page/personal-subconscious-reprogram-toolkit

Loverrr… The affirmation theme for this episode is “I am Free” Some Topics to look out for - 🤍New Way to Approach Your “inner mean girl” 🤍Building a base of support within yourself 🤍How to tap into “greater” potential & more! :) I hope you love this episode. Expand to MORE: FREE Master Your Morning Masterclass: https://www.affirmingaligning.com/product-page/free-master-your-morning-bootcamp...

2 Step Method to Make a Decision & GO with it! Welcome Back to the show! Gorgeous, listen out for: -Choosing a Default of “flow & peace” vs “stress & hustle” -Importance of Starting Change within Yourself First -2 Step Method to Making a Decision & Viewing Life in a “funner” way & more! I hope you love this. Expand to MORE: FREE Master Your Morning Masterclass: https://www.affi...

Get up, babe & get those hips moving! This is the perfect 3 minute activation for the morning, or midday! Play this, get up and sway your hips to the beat - - > Listen to the words. Let your body move. Release stagnant energy. Welcome the power that is within you. How it works: You can sway your hips side to side, place your hands on top of them, rock your pelvis back & forth slowly (li...

Welcome back, darling! In today’s show, look out for: -How to Find More Meaning in the Daily Moments -How to Choose the Examples You live By -How to create a new definition of what relationships, career, parenting look like to you & so much more! If you loved this episode, I would be very grateful if you left a review :) Expand to MORE: FREE Master Your Morning Masterclass: https://www.affirmi...

A FUN Episode Interlude:  This is a full affirmation recording that you can press PLAY to & get uplifted with powerful affirmations.  These affirmations are driven from Scorpio Energy so they are perfect if you are a Scorpio sun sign or if you'd like to ignite Scorpio Energy -  AKA - persistence, power, magnetism, sensuality & more!  May these help you align with your F...

As Ari Says… I see it I like it I want it I got it ….how’s that for a mantra for your 2022? This is a phrase that IS possible for you. & in today’s episode, we discuss the practical ways to make this your reality! Join me in PRE-Party | The Masterclass: https://www.eventbrite.com/e/200348737467 FREE Morning Routing Bootcamp: https://www.affirmingaligning.com/product-page/free-master-your-morni...

This powerful episode details the steps & practical process to start shifting your choices from the “I have to” space to the “I choose to” space. To start living "Your Way" as Frank Sinatra always said... This episode covers: -How to release the subconscious layer of stress that comes from attaching your worth to an outcome -How to make more choices on your terms (in a practical way) -How to i...

Hello Darling!  Today I challenge the notion of "save the new pants for another day"  & remind you how YOU can maximize your joy in the present. Without realizing, so much of the time we are taking our bag of confetti and throwing it out into the future, dispersing the fulfillment we could be experiencing today or even right now. In today's episode, look out for:  -Choosing Your...

Babe, do you get in those "analysis paralysis" moments? You keep re-running those options in your head. You keep trying to figure out if something will be a waste of time or if the step will be worth it. This episode offers tips & insight to help you break through those overthinking moments & stay on a path where you are activating your potential daily! If you enjoyed this episode, it woul...

Powerful episode for you babe -  This week, I include practical tips to help you distinguish between feeling "stuck" vs. chasing constant progress.  You will leave with:  -Clarity on how to get "un-stuck" in an area -Knowing when to release the "5 yr plan" & be present  -Expanders for growth in relationships  & more! If you loved this episode, please leave a 5 star...

Your desires are yours for a reason. The reason you want something or some attribute you see within someone else, is because it IS possible for you too. Your current life is a reflection of your current level of “normal” or “comfort.” The key to reaching those things, qualities, & opportunities that feel just out of reach are to start to make them normal. In this episode, look out for: -What t...

Boundaries, Boundaries - the concept is so talked about - but it is super important. Because you have the final say. You can declare your life rules & what is acceptable in your life movie! In this episode, look out for: -A Reminder about Your Energy & Presence -Unique Approach to Maintain Boundaries -Key Questions to Determine Your Standards & more! Become the Boss Babe of Your Life:...

Do you feel like certain things aren’t “clicking” for you? Do you crave to get back into a groove & harmonious flow with life? If this is you, darling don’t worry! This episode holds 3 easy, tangible steps for you to get back into your YOU groove. If you loved this episode, please leave a review! It would mean the world :) Become the Boss Babe of Your Life: FREE Master Your Morning Masterclass...