Align with Danita Young

“I have spent so much time of my life when I could’ve been spending it with my kids, worrying about my weight, what I look like. It has taken away from things, ya know? I feel like when I found Booty Bands, it saved me if that makes sense. It’s what I definitely needed & I hope women see this and understand the importance of doing this program instead of trying all these fad diets & pills...

“Fear can be a good thing but it can also limit you, right? So then we get into those self limiting beliefs and everything that was placed into us just from childhood, same with emotions. A lot of people, especially me growing up, I was afraid of emotions. I didn’t know how to process them.” -Daisy 💕 Link up with Daisy in the BB Community ( https://www.facebook.com/groups/bootybandsmembers ) &amp...

“Finding somebody to talk to, who understands or who has gone through it. Not even somebody who has gone through it, but someone who does understand. Being able to express my vulnerabilities and when I broke through that, my mindset alone & being able to accept the help was the biggest thing.” -Margaret 🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1...

“I surrounded myself with the right people, speaking the right language. And provided me with information that I needed to have, which I didn’t have 30 years prior to that. Thinking I had to starve myself to lose weight. No I didn’t.” -Susan  🤩Limited spots for the “Perfect Trifecta to reach your goals!" Click here to work 1:1 with a coach to fast track your results! 👉 Lets Go! 💕Guest: Sus...

“Treadmill is not your friend. It’s your buddy, but not your friend. Treat it as a buddy, weight train. You gotta weight train. Whether you like it or not, you have to lift the weights. Lifting the weights is what's going to burn whatever you want to burn off and create the muscle. You wanna create muscle to burn the fat.” -Teresa 🤩Limited spots for the “Perfect Trifecta to reach your goals!&...

“It’s made me feel like I’m not gonna quit the whole thing or like I’m gonna reach my goals. I think I had to realize that I ate the wrong thing, recuperate, and find myself back in the flow.” - Jamie 💕 Guest: Jamie Velazquez: over 10 years Belly Dancer experience, Working on MBA and Mom of 2. Passions are fitness and helping other women embrace their sensuality through bellydance!  Follow Jamie...

“You know that you are worth it. You know that it’s proven. You know that it works but let’s just do it the right way. A lot of women don’t invest in themselves because they don’t think they are worthy. They think they are going to fail another program. They think that program is either going to fail them or they can’t do it because of all the other programs they freakin have tried, right? How bea...

“This program teaches you to show up for yourself so strongly that you are going to weed out people that don’t show up for you the way that you show up for yourself. Which is, it's tough because there are a lot of people in your life that you realize will not show up for you and that sucks but when you get them out of your life, then you make more room for people who will and that is the beaut...

“ I did bad yesterday, today I am going to do better. Those things happen but let me tell you what. You are here for a reason and we have a purpose. I have a purpose. Everyone has a purpose and Danita, your purpose is to do this for us women.” - Renee Link up with Renee & Danita in the FB Group: Booty Bands FB Group Host: Danita Young | AAS CPT NQBC SBO is a Leading Women’s Health and Fitness...

“I wanted to live. I wasn’t living fully before and my life started upon those words. My real life. My life has exponentially grown in a way I never would’ve imagined if I stayed in that little box of four person squares. I talk in my book about how I went from a square family of four  to a triangle of three, my boys & myself. And the triangle is the strongest shape in architecture because bri...

“Ask for help for sure from whoever in your circle that is. People are wanting & willing to help so you can focus on yourself. If you’re really at that breaking point and you need some alone time, give that to yourself. For me, it was as simple as bubble baths & lighting candles.” -Coach Monica Link up with Monica & Danita is the FB Group: Booty Bands FB Group Host: Danita Young | AAS...

“You are worth the investment. I mean, don’t hold yourself back or think that spending time or money on yourself isn’t worth it. Ultimately, it is going to be worth it in so many different ways. In the health of your kids, in the health of yourself, your ability to move and do things, your confidence level, all of that! It is all worth way more than any amount of money or time you are putting into...

“My back doesn’t hurt like it used to. That’s huge and that’s because my core muscles are getting stronger! It really is an all around thing. And it’s not just me. People are starting to comment on it. I’m more open. People are starting to respond to me in a different way. In a friendlier way I guess because I am more receptive than I was. I was pretty closed off before. My life has changed SIGNIF...

“ I have done a lot more looking into it and becoming more & more aware of why I think the way I do. And if I am wrong, I can fix it. I've honestly come to just over these 4 weeks, feeling like I have improved drastically in how I am viewing myself.” - Rebekah  “It is a lot. It’s a lot to rewire, right? We have to rewire those years of self limiting beliefs that no longer serve you and are...

“You have to look inward and think or see what it is that is hopeless for you. Because there is always hope. There is always light at the end of the tunnel. You just have to look in the right place. The first place to look is inward. You have gotta look inside.” -Alissa If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today ! Link up with Alissa here...

“Never stop breathing. Always know that every human being is significant. You are significant. There is a purpose, that is why you are here. You might not know what it is, you don’t necessarily need to know but you need to live.” -Larry Over 40 and ready to Sculpt & Tone 👉Jump on a 1:1 Call 👉 with a Coach today ! Link up with Larry here: Link to PEP 👉 ⁠(Personal Energetic Profile)⁠ Larry Mi...

“Figure out what is stopping you from getting what you deserve and why you feel like you can’t do this. Go toward your goals. Make that time, put in that work, and I promise it will pay off. I want to tell everybody about this program & how much it has helped me. “ -Jamie Meet Jamie Vasquez: 10 years Belly Dancer Performer, Working on Masters, MBA, Mom of 2. Passions are fitness and helping ot...

“Energy is motion. You have got to start moving. Start moving for yourself and I know it is hard to get out of bed but it’s also hard laying there for the rest of your life and spending it miserable. You have to choose your hard. What way do you want to go? You know that once you get done with that workout, you will feel a little better. Accomplish something and write a to-do list, add something e...

“You don’t want to be overstraining your body & your muscles. I think at one point I was doing that and I didn’t fully realize it until I went to get a professional massage. I had a lot of calcium buildup. It was because I was lifting too much weight, too often. This made me need a massive more amount of water. I was pushing my body too hard and instead of working the way it’s supposed to, my...

“Don't be so hard on yourself. There really is so much you have to learn and so much life that you are going to have to struggle with. Regardless, of how long it is, the extent. Honestly just educate and try to trust yourself. Be patient with the process. Everything is going to take time. If you’re having trouble eating, just take it one day at a time. Eat a little more than you did the first...

"I can’t help the way that a person sees me but I can help the way I see myself.” -Adora If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today ! Link up with Adora here 👉 CLICK HERE Adora, Ph. D, Double Masters, Author, Poet, grew up as a military daughter moving every two years. Adapting to different environments and soaking in all the knowle...

Felicia Thereseis the Sales Executive for Norse Fitness, a North Carolina based apparel, accessory and supplement company. Prior to this she was managing a supplement store for 1.5 years where she was providing guidance in training, nutrition and supplementation. She graduated from San Diego State University summa cum laude (highest honors) with a Bachelors degree in Business Management and has si...

“I know that I can do this. I am going to do this. It is going to be my lifestyle. It’s not going to be a diet. I am done with that nonsense.” -Renee If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today ! Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into thei...

“I thought I knew how to eat, but I didn’t. It wasn’t until I started talking to you, that I realized how protein deficient I was. I thought I was eating healthy but it was really high in fat or it was a disproportion that wasn’t making sense, but I thought it was. The things that I am getting from you, wow. I would say nutrition was my biggest win so far.” -Valerie If you are doing it on your own...

“The past is the past and I can’t change it. I can’t go back and erase everything that has happened but I also can’t bury it. I have to deal with it, overcome it, and make sure it just doesn’t happen again. I can’t do that without forgiving myself first.” - Alissa If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today ! Booty Bands & Barbells is...