Aaron Alexander
Align Podcast
Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
Be sure to visit the podcast's website and support the creator: alignpodcast.com
Where to listen?
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Episodes
Brian Mackenzie: Psychoactives in Athletics, Death by Jogging | Ep. 13 08.06.2015 1:10:56
Brian Mackenzie is a world renowned movement coach. We discuss the value of functional running and whether jogging is healthy or not. We also discuss the role of psychoactive supplements in athletics/self-development such as marijuana, LSD, psilocybin, etc. Very interesting conversation and bound to be controversial. Learn more about your ad choices. Visit megaphone.fm/adchoices
Joel Salatin: Food Inc., Sustainable Farming | Ep. 12 05.06.2015 1:13:30
Powerful episode! Must listen if you eat food. Joel Salatin is touted to be the world's most famous farmer. He is highly articulate and a pioneer in sustainable food production. We chat about how to eat healthy, local and organic food for less. The impact of GMO's, industrialized food and how to create a healthier abundant world starting today! Learn more about your ad choices. Visit megaphone.fm/...
Dr. Cobb: What is Pain, Brain Fitness | Ep. 11 01.06.2015 1:08:40
Dr. Cobb is the founder of Z-Health and pioneer in healing pain. We discuss what exactly is pain, how to heal chronic pain from a neural muscular approach, balancing our vestibular system and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick Morgan: Body Language, Power Cues | Ep. 10 30.05.2015 1:10:11
Nick Morgan is a world renowned expert in body language. We chat about body language, how to shake hands, diffuse arguments, make people like us and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Danny Dreyer: Chi Running, Relieve Stressed Joints, Relax with power | Ep. 09 25.05.2015 1:07:50
Danny Dryer is the founder of Chi Running and long time ultra marathon athlete. In this discussion we get into how to run pain free, generate Chi in your body, realign your body and how to relax in stressful situations such as a marathon. Learn more about your ad choices. Visit megaphone.fm/adchoices
Kelly Starrett: Tissue Health, Relieving Chronic Pain and Looking Great Naked | Ep. 08 22.05.2015 1:11:07
Kelly Starrett, founder of Mobility WOD is a world renowned physical therapist and coach. We chat about easy tips to maintain optimal tissue health, functional movement practice, simple steps to feel strong, pain free and look incredible naked! Learn more about your ad choices. Visit megaphone.fm/adchoices
Evan Brand: Stress Solutions, Probiotics, Adaptagons | Ep. 07 18.05.2015 55:53
Evan Brand is a phenomenal nutritionist that focuses on natural healthy lifestyle to cure what ails us. We chat about natural sources of probiotics, natural anti stress/anxiety remedies, simple "bio-hacks" and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Frank Forencich: Exuberant Animal, Movement Evolution | Ep. 06 15.05.2015 54:27
Frank Forencich is a best selling Author, speaker and mover and we get into the evolution of movement, impact of stress and actionable tips to move better. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jill Coleman - Body Dysmorphia, Success, Body Building | Ep. 05 11.05.2015 1:03:49
Jill Coleman is a fitness expert and TV personality. We chat about body dysmorphia, keys to success, self actualization and the impact of body building on the mind and body. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ben Greenfield: Ultra Endurance, Raising Family, Get Strong | Ep. 04 08.05.2015 33:45
Ben Greenfield is a world renowned trainer and nutrition consultant. In the discussion we chatted about how to prepare for an ultra-marathon, raise a family and get strong. A lot of amazing information and you will want to take notes... Learn more about your ad choices. Visit megaphone.fm/adchoices
Steven Kotler: Hacking Flow, Mental Performance, Psychedelics | Ep. 03 04.05.2015 1:15:35
Steven Kotler is the writer of "The Rise of Superman" and New York Times best seller "Abundance". We chat about how to hack flow and become more attuned to every moment. We chat on Kotler's perspectives on psychoactive medicines, mental performance and more! Learn more about your ad choices. Visit megaphone.fm/adchoices
Vinnie Tortorich- Beating Cancer, Hollywood Tales | Ep. 002 22.04.2015 1:11:47
Vinnie Torturich is a celebrity fitness trainer and writer of Fitness Confidential. We got into his battle with cancer, ketosis diet, fitness, nutrition, and ridiculous stories about his career in Hollywood. Learn more about your ad choices. Visit megaphone.fm/adchoices
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001 22.04.2015 1:07:49
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease. Learn more about your ad choices. Visit megaphone.fm/adchoices
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