Align Podcast

Hello Kombucha aficionados! Welcome to Kombucha Kamp – your home for Kombucha brewing tips, advice, recipes and more! Kombucha Kamp’s mission is to “change the world, one gut at a time” by educating and empowering everyone to ferment food and drink safely at home, just as we have throughout human history. Research continues to prove that all living things are truly “Bacteria Powered,” and humans n...

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers...

While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. My training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti). Like Orwell discovered, writing can fuse together favorite pur...

ABOUT TODD HARGROVE I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc.  Most of the positive feedback I receive about my writing is that it synthesizes id...

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It. Nora is an experi...

Shawn Stevenson is a nutritionist, best-selling author and hosts a #1 ranked podcast called the Model Health Show and has an inspiring story of moving himself out of dis-ease and into health. Diagnosed with degenerative disk disease at the age of 20, his uninformed doctors had no idea how to facilitate his healing. Shawn stepped up to the challenge and sorted out his health and is now teaching aro...

Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities.   Learn more about Elle at http://www.elleruss.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

"There's nothing new under the sun, it's how you put it together," says Steve Maxwell. Recognized as one of today's most creative strength and conditioning coaches, his talent for constructing fresh, well rounded, and effective mixed-modality workouts is legendary. Steve has a long history of competitive grappling. He wrestled competitively through high school and college, and then in the US Army....

I'm Christopher Kelly, and I figured out the solution the hard way so you don't have to... I love cycling – training, competing, the whole thing. I love the buzz a great workout session gives me... But with hindsight, I realize I've spent most of my life feeling like crap. Sure, I was fast, but the biomarkers spelled impending doom. I struggled with insomnia, fatigue, brain fog... my libido plumme...

Tom studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller. He has also studied with movement teachers Judith Aston, Emilie Conrad, and in the martial arts. His work is influenced by cranial, visceral, and intrinsic movement studies with European schools of osteopathy. An inveterate traveler, Tom has practiced integrative manual therapy for 40 years in a variety of clinical...

Sarah Ballantyne, Ph. D. (a.k.a. The Paleo Mom) is the blogger behind the award-winning blog  www. ThePaleoMom.com, cohost of the top-rated and syndicated  The Paleo View podcast, and New York Times Bestselling author of The Paleo Approach and The Paleo Approach Cookbook. Sarah started her academic career in physics, earning an Honors Bachelor of Science with Distinction from the University of Vic...

Tony Gentilcore is one of the co-founders of Cressey Sports Performance, which really should have been called "Cressilcore Sports Performance" because that sounds like an awesome castle where a wizard lives (and plays sports). He's no longer coaching there, but his legacy remains. Tony's Techno Tuesdays will live on forever. When he’s not picking things up and putting them down, he trains top-leve...

David Epstein writes about the developing science around sport -- from performance-enhancing drugs to the lucky genetics that separate a professional athlete from a duffer. A science writer and longtime contributor to Sports Illustrated, he's helped break stories on steroids in baseball, fraudulently marketed health remedies, and big-money irregularities in "amateur" college football. In 2007, ins...

Dr. Ellen Langer, Ph. D., is a social psychologist and the first female professor to gain tenure in the Psychology Department at Harvard University. She is the author of eleven books and more than two hundred research articles written for general and academic readers on mindfulness for over 35 years. Her best-selling books include Mindfulness; The Power of Mindful Learning; On Becoming an Artist:...

Mike Boyle is known internationally for his pioneering work in the field of Strength & Conditioning and is regarded as one of the top experts in the area for Sports Performance Training. He has made his mark on the industry over the past 30 years with an impressive following of professional athletes, from the US Women’s Olympic teams in Soccer and Ice Hockey to the Boston Bruins, Boston Breakers,...

Chris Guillebeau is a best-selling author, traveler and general badass. His Philosophy borrow from his website will give a you a sense of the our conversation. PHILOSOPHY The essence of my philosophy is this: You don’t have to live your life the way other people expect You can do good things for yourself and help other people at the same time If you don’t decide for yourself what you want to get o...

The C.H.E.K Institute’s approach to functional exercise and optimal health was developed by the founder, Paul Chek and is based on his 30 years of clinical practice working with clients from all walks of life, as well as his diverse educational background as a Holistic Health Practitioner, Neuromuscular and Sports Massage Therapist. Paul’s methods are truly holistic, viewing the body as a system o...

When there is a need to be comfortable, confident, and effective in every room;  Susan RoAne provides the tools and techniques that create the connections and collaboration that build business relationships. Susan RoAne, The Mingling Maven® is the leading international authority and original expert on How to Work a Room®. Her best-selling books, popular interactive presentations and media intervie...

Dan John has been teaching and coaching for well over thirty years. He is the former Strength Coach and Head Track and Field Coach at Juan Diego Catholic High School in Draper, Utah. He remains a full-time online religious studies instructor for Columbia College of Missouri and contributing writer to Men’s Health. Originally from South San Francisco, Dan came to Utah to throw the discus for Utah S...

Jaiya is an internationally recognized, award-winning sexologist, author of Red Hot Touch, and the founder of New World Sex Education; a company dedicated to using “real” sex education to help men and women get the sex lives they desire. You may have seen Jaiya on Ricki Lake, The Doctors, Good Morning America, Nightline, The Anderson Show, The Tyra Banks Show, TLC, CNN or Playboy TV. She’s even sh...

Timothy Olson is the two-time winner and record holder of Western States 100 Mile race, with numerous other ultra-running wins. He is the star of the Discover Channel series American Tarzan and enjoys long runs up mountains, challenging his body, mind and spirit. We discuss his rocky past with drug use, how he converted his life into great success and how he did it. Some of which were edited out i...

Timothy David Noakes (born 1949) is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He is also a member of the National Research Foundation of South Africa, who list him as one of their highest rated members.[1] He has run more than 70 marathons and ultramarathons,[2] and is the author of several books on...

Eric and I discuss his alternative lifestyle and practical approaches to tuning our movement practice! As the creator of Foundation Training, Eric combined his experience as a strength coach, personal trainer and Chiropractor to create a simple strengthening program that facilitates the body’s natural healing ability and quickly improves degenerative movement patterns. The results have been incred...

John Lee Dumas was one of my first inspirations in expanding my boundaries as a business owner. (Feels foreign calling what I do a business but my means of supporting myself at least) He hosts the uber popular podcast Entrepreneur On Fire which gathers the world's top thinkers in business development and making your dreams become reality. EOFire has features inspirational folks like Seth Godin, Ga...

Dr. Stuart M. McGill is a professor of spine biomechanics at the University of Waterloo (Waterloo, ON, Canada) as well as a renowned writer. His advice is often sought by governments, corporations, legal experts and elite athletes and teams from around the world. This conversation is different than most of his others in that we delve into the psychological impact of physical structure as well. Enj...