Aaron Alexander

Align Podcast

Society EN ↓ 602 episodes

Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander

Author

Aaron Alexander

Category

Society

Podcast website

alignpodcast.com

Latest episode

Jul 9, 2026

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Episodes

Max Shank: Redefining Normal, Movement Perceptions, Floor-Play | Ep. 106 20.03.2017

  Hi, I'm Max Shank.   I've written 3 books and taught over a hundred courses in countries around the world. These experiences have allowed me to help 10's of Thousands of people across the globe improve their lives through physical fitness. I also have the pleasure to operate the best damn gym in Encinitas, CA (Southern California) called Ambition Athletics, where hundreds more get better every d...

Ryan Munsey: Lucid Dreaming, Nootropics, Cheat Days | Ep. 104 06.03.2017

About Ryan Munsey   You can do anything. You’re capable of more. Unleash your potential. Maximize your potential For most people in the world today, its like we’re living in this shadow life where we are are afraid to step out in the light and afraid to live to our fullest potential. We live small, we play small, we hide who we truly are for fear of being ostracized or labeled as different if we s...

Jack Kruse II: Hacking Stiff Joints, Fat & Entrainment | Ep 103 27.02.2017

About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www. JackKru...

Ben Greenfield II: Gorilla Strength, Neuroplasticity, Alternative Therapies | Ep. 102 20.02.2017

About Ben Greenfield 1 Author of the New York Times Bestseller “ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaiya II: Awakening the Anus, Vaginal Strength, Bandhas | Ep. 101 13.02.2017

BIO Jaiya is one of the most progressive and well educated sexual wellness experts. She works with couples and singles to help them overcome intimacy issues, deepening connection and communication, leading to the creation of more fulfilling relationships. Jaiya holds certifications as a Somatic Sexologist, Sexological Bodyworker, and Tantra Teacher. When Random House needed their newest sex expert...

Vinnie Tortorich II: Fitness Confidential, Supplement Deception, Magnesium | Ep. 100 07.02.2017

WHO IS VINNIE TORTORICH? My name is Vinnie Tortorich, Celebrity Fitness Trainer, speaker, podcaster and best-selling author of Fitness Confidential: Adventures in the Weight-Loss Game. Some call me “America’s ANGRIEST Trainer”. Why am I so angry? Because your good intentions have been stolen! You have been duped! Yes, despite all your good honest efforts you just keep gaining weight and feeling wo...

Dan John II: Stength Philosophies, Wisdom of Turkish Get-Up | Ep. 99 30.01.2017

DAN JOHN VITA   An Introduction to Dan John Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan spends his work life blending weekly workshops and lec...

Daniele Bolelli: Martial Arts, History on Fire, Psilocybin | Ep. 98 23.01.2017

Daniele Bolelli is a writer, martial artist, university professor, and podcaster. He was born in Italy and currently lives in Los Angeles. Author (books): 1996 – La Tenera Arte del Guerriero (in Italy) 2003 – On the Warrior’s Path (American edition) 2008 – On the Warrior’s Path 2nd edition (American edition) 2011 – On the Warrior’s Path 2nd edition (Russian edition) 2011 – 50 Things You’re Not Sup...

Dr. Jack Kruse: Magnetism, Light, Water & Neurosurgery | Ep. 97 17.01.2017

About Dr. Jack Kruse Dr. Jack Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burdens we typically encounter as we age. He is currently in private practice in the Gulf South. As a neurosurgeon, Dr. Kruse’s research has been published in respected dental and medical journals. His popular blog, www. JackKru...

Mark Sisson: Primal Blueprint, DMT, Building an Empire | Ep. 96 09.01.2017

So, tell us about the guy behind Mark’s Daily Apple! I’m a former elite endurance athlete who has made health and fitness my life’s work. In my younger days, I was on the track toward medical school for a while (BA in Biology from Williams College), but I got detoured by a different track—literally—and a dream of making the US Olympic team for the marathon. As the decades passed, I realized that m...

Nadine Artemis: Skin-Biome, Tooth-Care, Losing Everything | Ep. 95 02.01.2017

Living Libations was created by Nadine Artemis, beauty philosopher, aromacologist, and botanical muse, shaping plant-intelligence into palpable consecrations to blush senses and muse imaginations. Living Libations is a line of serums, elixirs, and essentials oil that nurture beauty, enhance the immune, and promote healthy good oral care. Nadine is the author of Holistic Dental Care: the Complete G...

Kyle Kingsbury: Ayahuasca, Fighting, Transformation | Ep. 94 26.12.2016

Kyle Loren Kingsbury is a retired American professional mixed martial artist. A professional competitor from 2006-2014, Kingsbury also formerly competed for King of the Cage and was a cast member of Spike TV's The Ultimate Fighter: Team Nogueira vs. Team Mir. In this conversation, we get into his experience with plant medicine, movement practice and self-development.  Learn more about your ad choi...

Sean Croxton: Reversing Scarcity, Hacking Belief Systems | Ep. 93 19.12.2016

Soon thereafter in 2008, he launched his first podcast Underground Wellness Radio, on which he interviewed authors and experts in the alternative health space. The program ran for 7 years with over 10 million downloads and 348 episodes about all things real food and functional medicine with a sprinkle of personal development on the side. During his seven years with Underground Wellness (UW), Sean...

Mark Bell: Bigger, Stronger, Faster, Psychology of Strongmen | Ep. 92 12.12.2016

Background I used to be known as JackAss from my days at elitefts.com, or Smelly from the feature film documentary "Bigger, Stronger, Faster." I am now the strongest strength coach in the world (maybe someone can dispute this fact, but I don't know who). I'm a husband, a father of two, an editor for Power Magazine (www. ThePowerMagazine.com), an inventor of the Sling Shot (www. HowMuchYaBench.net)...

Hannah Crum (Kombucha Momma): Fermentation, SCOBY Facials, Feeding Our Flora | Ep. 91 05.12.2016

Hello Kombucha aficionados! Welcome to Kombucha Kamp – your home for Kombucha brewing tips, advice, recipes and more! Kombucha Kamp’s mission is to “change the world, one gut at a time” by educating and empowering everyone to ferment food and drink safely at home, just as we have throughout human history. Research continues to prove that all living things are truly “Bacteria Powered,” and humans n...

Dr. Gabor Mate: Psychoneuroendocrinology, Healing Childhood Trauma | Ep. 90 29.11.2016

A renowned speaker, and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress and childhood development. Rather than offering quick-fix solutions to these complex issues, Dr. Maté weaves together scientific research, case histories, and his own insights and experience to present a broad perspective that enlightens and empowers...

Dr. Grace Liu: Fecal Transplants, Movement & Our Microbiome | Ep. 89 21.11.2016

While my expertise is in the pharmaceutical world, I explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. My training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti). Like Orwell discovered, writing can fuse together favorite pur...

Todd Hargrove: Neutral Joints, Feldenkrais, Awakening Nervous System | Ep. 88 14.11.2016

ABOUT TODD HARGROVE I'm an author, blogger, Feldenkrais Practitioner and Rolfer. I used to be an attorney. I write and speak about emerging science that is relevant to manual and movement therapists, such as bodyworkers, physical therapists, chiropractors, personal trainers, yoga instructors, athletic coaches, etc.  Most of the positive feedback I receive about my writing is that it synthesizes id...

Nora Gedgaudas: Gut-Brain Integration, Neurofeedback, Wolves | Ep. 87 07.11.2016

Nora Gedgaudas is a widely recognized expert on what is popularly referred to as the “Paleo diet”. She is the author of the international best-selling book, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and A Longer Life. She is also the author of the best selling ebook: Rethinking Fatigue: What Your Adrenals Are Really Telling You and What You Can Do About It. Nora is an experi...

Shawn Stevenson: Growing into Ourselves, Spacious Movement | Ep. 86 01.11.2016

Shawn Stevenson is a nutritionist, best-selling author and hosts a #1 ranked podcast called the Model Health Show and has an inspiring story of moving himself out of dis-ease and into health. Diagnosed with degenerative disk disease at the age of 20, his uninformed doctors had no idea how to facilitate his healing. Shawn stepped up to the challenge and sorted out his health and is now teaching aro...

Elle Russ: Optimizing Your Master Gland, Medical Empowerment | Ep. 84 24.10.2016

Elle Russ is a writer, actor, and life coach. She is a popular host of The Primal Blueprint Podcast, a top-20 ranked show in the Health category on iTunes. She interviews an assortment of guests including health experts, best-selling authors, athletes, and celebrities.   Learn more about Elle at http://www.elleruss.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Steve Maxwell II: Minimum Effective Dose, Art of Aging, Power of Choice | Ep. 84 17.10.2016

"There's nothing new under the sun, it's how you put it together," says Steve Maxwell. Recognized as one of today's most creative strength and conditioning coaches, his talent for constructing fresh, well rounded, and effective mixed-modality workouts is legendary. Steve has a long history of competitive grappling. He wrestled competitively through high school and college, and then in the US Army....

Christopher Kelly: Sleep Support, Libido, Blood Testing | Ep 83 11.10.2016

I'm Christopher Kelly, and I figured out the solution the hard way so you don't have to... I love cycling – training, competing, the whole thing. I love the buzz a great workout session gives me... But with hindsight, I realize I've spent most of my life feeling like crap. Sure, I was fast, but the biomarkers spelled impending doom. I struggled with insomnia, fatigue, brain fog... my libido plumme...

Tom Myers II: Physical Adaptation, Mimicking Patterns | Ep. 82 03.10.2016

Tom studied directly with Drs. Ida Rolf, Moshe Feldenkrais, and Buckminster Fuller. He has also studied with movement teachers Judith Aston, Emilie Conrad, and in the martial arts. His work is influenced by cranial, visceral, and intrinsic movement studies with European schools of osteopathy. An inveterate traveler, Tom has practiced integrative manual therapy for 40 years in a variety of clinical...

Dr. Sarah Ballantyne: Autoimmunity & Thoughts, Reversing Depression | Ep. 81 27.09.2016

Sarah Ballantyne, Ph. D. (a.k.a. The Paleo Mom) is the blogger behind the award-winning blog  www. ThePaleoMom.com, cohost of the top-rated and syndicated  The Paleo View podcast, and New York Times Bestselling author of The Paleo Approach and The Paleo Approach Cookbook. Sarah started her academic career in physics, earning an Honors Bachelor of Science with Distinction from the University of Vic...

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