Alcohol-Free Lifestyle

Kevin Schouweiler is the head coach at Alcohol-Free Lifestyle, responsible for helping transform the lives of hundreds of our clients. Listen to Kevin's 12-year journey from DUIs and AA to meeting James, rewiring his brain around drinking and inspiring others to change their relationship to alcohol. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Suppo...

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alc...

John Keltner is two years alcohol free today. In Part III of a 3-part series, Keltner talks about what's happened in his life the past year, including a new romantic relationship, greater connection with his children and a 20% increase in income. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifesty...

Wade Lightheart is a biohacker, vegan, bodybuilder and libertarian who stopped drinking alcohol in his 30s. Wade says he couldn't find any sustainable positive outcomes from alcohol. The "mad scientist" explains why. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we...

Dan Mienke was a drinker for 40 years. He tells of strained relationships and poor health - until he made the choice to go alcohol free in November, 2019. Now, his family and staff tell him they feel and see the differences in him. Listen to his remarkable journey. Shownotes: 0:00 Introduction Dan Meinke 4:40 Life with alcohol 11:20 Hoe people around Dan perceived his drinking habits 17:15 What mo...

James Kemp is a 40-year-old father of two from New Zealand. He describes how moving his family to Bali, Indonesia changed his environment enough to help him powerfully go alcohol free. Shownotes: 0:00 Introduction James Kemp 2:30 Life before quitting alcohol 8:45 About day-drinking 16:10 Life changing decisions and quitting drinking 31:05 How James quit drinking 34:35 Advice for people who want to...

Julia Price is a singer / songwriter in Los Angeles, CA, who produces musical workshops for entrepreneurs to help them connect to their heart more. Julia went 18 months alcohol free and now chooses to have a drink on occasion. Julia describes the transformation from breaking up with her prior relationship to alcohol to her now mostly alcohol-free life style. Shownotes 0:00 Introduction Julia Price...

Courtney Headley works in sales in Texas. Courtney says going alcohol free helped him generate clients and feel more peaceful during the lockdown. Shownotes: 0:00 Introduction Courtney Headley 3:20 How Quitting drinking improved Courtney's life 5:30 Courtney's experience with Project 90 9:50 Plans for Courtney's alcohol-free future 11:10 Advice for people who want to quit drinking ★ - Learn more a...

Arne Brage went alcohol free and says he is more present and aware. Arne says folks compliment him on his new physical appearance, including better-looking skin and weight loss. Listen in to Arne's story... SHOWNOTES 0:00 Introduction Arne Brage 2:05 How the 30-day No Alcohol Challenge helped Arne 3:23 The results of being alcohol free 7:00 Quitting drinking with Project 90 ★ - Learn more about Pr...

Joe Worley went alcohol free, lost weight and re-ignited his relationship with his wife. Listen in as Joe describes the feeling of cleaning his closet and realizing he was able to fit into a pair of 32 inch jeans again. Shownotes: 0:00 Introduction Joe Worley 1:20 Results of quitting drinking  4:45 Socializing without alcohol 7:05 James's methodology vs will power or A.A. 8:05 How being alcohol fr...

It took a near-death experience for Cati Howell to finally quit her 35-year plus drinking habits. And even then her husband Warren chose to continue with his. When Warren finally stopped also, the impact on their marriage, daughters and Warren's businesses was profound. Listen in as UK-based couple Cati and Warren share their incredible story. Shownotes: 0:00 Introduction Warren Howell and Cati Ho...

Lonnie Gordon Ogulnick is a 44-year-old father of two and founder and CEO of Gordon Wealth in Miami. Listen to how Lonnie decided to quit alcohol after seeing one of James's Instagram posts in 2017. And how his life has transformed from living the alcohol-free lifestyle. Is it your turn to stop drinking, too? Shownotes: 0:00 Introduction Lonnie Gordon Ogulnick 6:35 Doing Business with and without...

Kathleen Carie is 69-years-old and didn't realize she could feel so good approaching 70. What did Kathleen do? She quit alcohol. Listen to how she chose to stop drinking. Shownotes: 0:00 Introduction Kathleen Carie 1:05 Old drinking habits 4:50 Telling your friends you're quitting drinking 6:00 Benefits of quitting drinking 8:20 Kathleen's plans for her alcohol-free future 10:35 Advice for people...

Ted Moskovitz got tired of the alcohol-fueled business lunches and dinners in his former life as a lawyer. Now the founder of Amma Healing - Ted creates alcohol alternatives for folks pursuing an alcohol-free lifestyle. Shownotes: 1:00 Introduction Ted Moskovitz 4:15 Alcohol in different work environments 7:50 Why our ancestors started consuming alcohol in the form of fermented fruit 12:00 People...

Northern Irish entrepreneur Jenny Ungless tragically lost her husband, Clive, in 2020. She could have drunk more. Instead, she chose to quit alcohol completely. Listen to the profound changes Jenny has made as she continues to process her grief from Clive's death. Maybe it will inspire you to stop drinking and live your best life, too. Shownotes For This Episode On How To Quit Alcohol and Stop Dri...

Married father of two, Russell Belcher, decided to make a change and quit alcohol. Listen to what happened when he chose to stop drinking and how it impacted his life as a husband, father and boss. Shownotes For This Episode On How To Quit Alcohol and Stop Drinking: 0:00 Introduction Russell Belcher 1:40 Russell's life and drinking habits 6:30 Attempting to quit alcohol 10:05 How alcohol affected...

Do you want to know how to date without alcohol? Juliana and I did it. Listen to how we made it not only possible, but fun. Shownotes For This Episode On How To Quit Alcohol and Stop Drinking: 1:15 Introduction Juliana 4:25 What's like dating guys who drink alcohol 7:50 How to tell your potential dates that you don't drink 21:50 Long term relationships with partners who drink alcohol ★ - Learn mor...

Shownotes: 0:00 Introduction Rita Hausken 3:55 Rita's breaking point with alcohol 9:40 Being on the fence of asking for help to quit alcohol 19:15 How her son's condition shaped her life 25:30 How being alcohol free helps you being more present 31:30 Rita's commitment with Project 90 42:40 What future looks like alcohol-free ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★...

George Bird, 56 years old, was drinking for 40 straight years and decided to quit. He joined our program and is now 95 days alcohol-free. Hear his story. Shownotes: 1:06 Life before being becoming alcohol-free 5:00 Failed attempts to quit alcohol 6:45 Becoming alcohol-free with Project 90 9:30 How accountability and community helped George 12:05 Positive results of being alcohol-free ★ - Learn mor...

Do you know how many toxins are hiding in your home? Do you know how to get rid of toxins? Do you know how many toxins are in alcohol? And which drink has the MOST toxins? (It'll surprise you!) I answer all those questions and more in today's episode of the Alcohol-Free Lifestyle podcast with toxins expert, Diane Kazer.   ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ -...

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alc...

Did you know your genes affect how much you drink and your response to drinking? Listen to my interview with genetics expert, Dr. Erika Gray, on today's episode of the Alcohol-Free Lifestyle podcast. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support yo...

Amy says being alcohol-free generated her clarity, presence and joy. Listen to Amy's full story on today's episode. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/sc...

John Gray discusses how men and women handle addiction differently. Listen and learn more. ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Free Guide) T...