Airing Out Your Vagina: The Podcast

In this episode, I sit down with Ana Diaz for a conversation that feels both tender and powerful. We talk about grief. Not just the kind that comes from losing someone you love, but the grief that comes from losing a job, a role, a version of yourself, or a future you thought was certain. We talk about what happens after the loss. After the shock. After the world keeps moving and you’re still tryi...

In this episode, I sit down with career coach and healthcare administration expert Ginger Raya for a real conversation about where healthcare stands today and what it means for the people working inside it. Healthcare is in a moment of strain. Burnout is real. Systems are stretched. Leadership is being tested. And COVID didn’t just disrupt operations, it permanently changed the culture, expectatio...

I sat down with Melissa Rogers, a Nationwide VIP Matchmaker whose job is as fascinating as it sounds. She doesn’t just introduce people. She curates alignment. We talked about relationships through a leadership lens. The CEO’s guide to love. High value dating. What it actually means to build real connection in a world that often feels filtered, transactional, and performative. We unpacked: ✨ Why...

In this episode, I sit down with my dear friend Amanda North , the voice behind The Narrated Life and someone who truly lives at the intersection of poetry, teaching, wellness, and creativity. Amanda is a poet, professor, wellness coach, and literary gastronome, and every conversation with her feels like stepping into a deeper layer of awareness. Together, we talk about the magic that exists in ev...

On this episode of the podcast, I sit down with Clarisa Ramirez, founder of Feminist Media Club, an incredible community of women who come together to have real conversations about women’s issues, growth, and empowerment. Clarisa shares her personal and professional journey with so much honesty and intention. We talk about the experiences that shaped her, the challenges she’s faced, and how she’s...

Episode 9 is live. I sat down with my dear friend Zerelda Gallego from the El Paso Women’s Network, and we talked about the things that don’t always make it into polished conversations. Life. Family. Leadership. The seasons that stretch us. The ones that soften us. And everything that lives in between. This episode isn’t about having all the answers. It’s about honesty, perspective, and the power...

In this solo episode, I’m reflecting on identity, transformation, and the versions of ourselves we outgrow along the way. I revisit last week’s conversation on family estrangement and expand it into a deeper look at who I’ve been, who I am now, and the space between “OG Allie” and “Allie 2.0.” From growing up in El Paso to nursing school, an MBA, and climbing the healthcare ladder to CEO and regio...

In this solo episode, I’m exploring how true vulnerability shapes family relationships and the less obvious parts of healing that we rarely discuss. Family dynamics often test our peace and boundaries. I discuss how real vulnerability means choosing honesty with discernment, and how sometimes, stepping back from family isn’t abandonment, it’s self-preservation for healing. This episode addresses t...

There’s something powerful about starting a new year with honest conversation. In the latest episode of my podcast, I sit down with my friend Amy Muro. We’re both nurses turned entrepreneurs, and we talk about growth, reinvention, and what it really takes to step into a new season with clarity and confidence. We reflect on lessons learned, risks taken, and the importance of honoring who you’ve bee...

This one is close to my heart. I’m sitting down with Anabel Montenegro, founder of Montenegro Hair, self-made entrepreneur, powerhouse businesswoman, and one of my favorite humans. We talk about what it really takes to build something from the ground up. The risk. The grit. The quiet moments no one sees. And how friendship, faith in yourself, and showing up on hard days shape the kind of leader yo...

Episode 4 is here, and my heart is doing cartwheels because I finally got to sit down with one of my forever people, Nicole Schiff . Nicole isn’t just my bestie for life; she’s also the Executive Director of the Paso del Norte Center of Hope, where she’s out there every day doing work that quite literally changes lives. In this episode, we went everywhere. We talked about her calling, what it real...

In this episode, it’s just you and me. No guests. No distractions. Just a raw, unfiltered walk through my personal journey, one I spent years avoiding, rewriting, or trying to outrun. I’m opening up about the moments that almost broke me, the ones that shaped me, and the exact point where I finally decided enough was enough. From corporate burnout to the kind of reinvention that forces you to rebu...

Episode 2 of Airing Out Your Vagina the Podcast is now live, and I’m honored to feature a powerful voice in our community: Norma Lazcano, entrepreneur and founder of The Noble House and Sage Holistic Wellness in El Paso, TX. Our conversation dives into: • Entrepreneurship with purpose: how Norma built two mission-driven, community-focused businesses • Holistic leadership: what it means to create s...

Hosted by Allie Trimble Lozano, hospital CEO turned author, speaker, and executive coach. Airing Out Your Vagina The Podcast is the unfiltered conversation women in leadership have been waiting for. This is where we unpack the messy, the meaningful, and the downright ridiculous parts of being a woman with ambition. From boardrooms to breakdowns, motherhood to mic drops, Allie brings raw truth, dar...