AI Script to Screen with Quint Boa

In this episode of Shrinked by Quint, I dive into one of my favourite topics: the use of animation in mental healthcare. Using addiction as a focal point, I demonstrate how animation can simplify the complex and challenging aspects of this condition. More than just simplifying, animation makes the conversation around addiction creative and relatable, helping to foster a deeper emotional connection...

"First you take a drink, then the drink takes a drink, then the drink takes you"          F Scott Fitzgerald.  I’m diving back into a topic that hits close to home for me: alcohol use disorder, or alcoholism.  Alcohol is the most dangerous drug in the world, and many of us struggle with it. In this episode I’ll share what AUD is, how to spot it, and my personal and clinical experiences on how to t...

"First you take a drink, then the drink takes a drink, then the drink takes you"          F Scott Fitzgerald.  Today, I’m diving into part one of a topic that hits close to home for me: alcohol use disorder, or alcoholism.  Alcohol is the most dangerous drug in the world, and many of us struggle with it. In this episode I’ll share what AUD is, how to spot it, and my personal and clinical experienc...

"Your body is your home; learning to love and accept it is the first step toward peace." This week, I'm doing something a little different in response to several requests on the website: a guided meditation. Personally, I find guided meditations incredibly grounding and a great way to reconnect with the body. They're calming, restorative, and there's plenty of evidence to show how they promote bet...

In this episode of Shrinked by Quint, I delve into the influence of animated characters on our understanding of mental health issues. Focusing on Winnie the Pooh, I discuss how animation effectively illustrates psychological concepts that enrich our daily lives. I highlight how the gentle and approachable nature of animation makes it an ideal medium for modelling solutions, as the beloved characte...

"The limits of my language mean the limits of my world." — Ludwig Wittgenstein In part one, I explored the history of animation; in part two, I focus on how animation specifically addresses mental health issues. I start by discussing how animation facilitates communication for individuals with low literacy or special educational needs. Next, I examine its applications in supporting those facing an...

In this episode of Shrinked by Quint, I’m thrilled to explore one of my favourite subjects: the transformative power of animation in mental health. We’ll take a captivating journey through the history of animation, highlighting how Walt Disney masterfully put the ‘emotion in motion’. I’ll also delve into why animation is a game-changer in industries like finance and IT, and make the case for why i...

In this episode of Shrinked by Quint, I dive into the evolution of psycho-education, showing how psychotherapy has transformed from an exclusive practice into a global phenomenon. I explore how psychological concepts now enrich daily life, influence language, and drive personal and organisational growth. Tune in to discover how these insights can enhance your well-being and effectiveness. "Educati...

Which is better for treatment: pills or therapy?  I delve into the critical debate comparing psychotherapy and SSRIs for treating depression and anxiety. This episode unpacks the mechanics and effectiveness of SSRIs -medications like Prozac and Zoloft that adjust brain chemistry- and contrast them with the introspective journey of psychotherapy.  With contributions from Dr Roger Mcfillin, I explor...

‘…For there is nothing either good or bad, but thinking makes it so. “ Hamlet.  What is happiness? Am I as happy as I can be? How could I be happier?  In this episode I dive into the world of happiness and perception. Is happiness to be chased or should we be happy for what we have? Perhaps ‘champagne moments’ of happiness just happen to us as John Lennon believed.  I try to untangle the cat’s cra...

An unexamined life is not worth living. Plato. This inaugural podcast sets the tone for the series, exploring psychotherapy's role in mental health treatment and the importance of personal reflection in our hectic world.    In the series we’ll tackle issues like anger, addiction, and trauma, and be guided by the latest clinical research. Committed to well-researched, peer-reviewed information, thi...