Mary Lucas & Jason Kong
Aging Matters
Redefining ‘aging’ and addressing issues that we face everyday as we get older.
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Episodes
Aging Matters: How To Age In Place 14.09.2024 43:12
What do we need to know about home care and aging in place? Coreen Lawoyin, a Social Worker in Care Navigation with Transitions LifeCare, joins us to answer these questions.
Aging Matters: Nutrition 07.09.2024 42:29
Jason Kong and Mary Lucas of Transitions LifeCare are joined this episode by Dr. John Lewis of Dr. Lewis Nutrition to talk about polysaccharides.
Aging Matters: Frequently Asked Caregiver Questions 31.08.2024 43:07
How can we stay independent as long as possible? What steps should we take when we can no longer be independent? We cover those questions and more in this episode that is dedicated to answering frequently asked caregiver questions. Allison Lohf, Care Navigation Specialist at Transitions LifeCare helps us answer popular questions
Aging Matters: Supporting Those Who Are Grieving 17.08.2024 43:49
Transitions LifeCare Grief Counselors Hannah Tosch and Anna Hicken join us for a conversation on dealing with grief and supporting loved ones who are grieving. Transitions LifeCare Marketing Specialist Carson Sellers provides her insight as well.
Aging Matters: Preserving Your Legacy 27.07.2024 43:32
Haleh Shoa, founder and CEO of Picturli, discusses preserving your family legacy through photos, memories and stories.
Aging Matters: Senior Living Options 29.06.2024 43:22
Edie Hartley, Owner of Guiding Seniors and a Senior Living Placement Specialist, is our guest as we discuss the differences between independent living, assisted living and skilled nursing facilities.
Aging Matters: Hospice and Palliative Care 01.06.2024 44:17
Transitions LifeCare Senior Provider Relations Representative Lani Tillar-Smith joins us to discuss common questions related to hospice and palliative care.
Aging Matters: Osteoporosis 25.05.2024 42:13
Dr. John Neustadt, Founder and President of Nutritional Biochemistry, Inc. (NBI) discuss what you need to know about osteoporosis: what it is, causes and how to prevent it.
Aging Matters: Caring For Your Brain 11.05.2024 44:16
Dr. Karen Sullivan, Board Certified Neuropsychologist, discusses brain health and what you need to know about caring for your brain.
Aging Matters: Communication Equity 27.04.2024 39:16
We explore communication equity with our guest Jan Withers, Director of the Divison of Services for Deaf and Hard of Hearing under the North Carolina Department of Health and Human Services.
Aging Matters: Resources to Age in Place 13.04.2024 43:51
We discuss the concept of aging in place with Christian, Owner and Founder of Vital Watch 24 Hour Health Management. We also have a chat with Heather Hooper, Executive Director of Dementia Alliance of North Carolina, about the Walk to De-Feet Dementia and the Music and Memory Program.
Aging Matters: Dementia 30.03.2024 43:14
Jason Kong, Mary Lucas, and special guest Dr. Mitch Clionsky, clinical neuropsychologist and author of Dementia Prevention: Using Your Head to Save Your Brain , discuss dementia and the steps necessary for prevention.
Aging Matters: The Passing of a Life Partner 24.03.2024 46:25
Jason Kong, Mary Lucas, and special guest Debbie Weiss, retired lawyer and author of Available As Is: A Midlife Widow’s Search for Love , discuss the struggles that come with dealing with life as a widow.
Aging Matters: Mind and Body Practices 19.03.2024 38:58
We discuss the health benefits of tai chi and yoga with Susan Lee, Owner and Head Instructor of Body & Brain Yoga Tai Chi.
Aging Matters: Volunteer Services 19.03.2024 46:20
We talk volunteering with Leah Rosen, Volunteer Services Team Leader at Transitions LifeCare and Allison Antkowiak, Musical Presence Volunteer at Transitions LifeCare.
Aging Matters: Active Adults Program Raleigh 02.03.2024 41:35
Allie Crawford , Active Adult Program Director with Raleigh Parks, details the programs, clubs, trips and facilities available to us in our community.
Aging Matters: Skincare 17.02.2024 43:17
Jason Kong, Mary Lucas, and special guest Kelly Smith join us to discuss the proper way to care for aging skin.
Aging Matters: Falls Prevention 03.02.2024 42:47
Brittany McKinney, Physician Assistant with Shae Medical, joins us to talk about preventing falls, the right way to fall and equipment to help us.
Aging Matters: Senior Socialization 27.01.2024 39:46
We discuss the benefits of socialization for seniors with Laura Kay House, Owner of Silver Connections. We also get into a discussion on The Golden Bachelor and dating apps.
Aging Matters: What is Palliative Care? 24.01.2024 44:35
We welcome Dr. Joshua Dowd, Medical Director of Community Based Palliative Care at Transitions LifeCare, for a conversation on what palliative care is and who is best suited to receive it.
Aging Matters: Chaplains and Grief at the Holidays 23.12.2023 44:41
We welcome back Andy Ross, Staff Chaplain at WakeMed Hospital, discusses what a chaplain does and dealing with grief over the holidays.
Aging Matters: Inclusive Communities 19.12.2023 41:30
We welcome Orah Raia, Co-founder and Board President of HOPE NC, to discuss how HOPE NC is reimagining communities through the concept of inclusive communities.
Aging Matters: Genetic Testing 25.11.2023 40:58
Mary's sister Kate Sherron is our special guest this episode as she shares her experience with genetic testing.
Aging Matters: Grieve Leave 11.11.2023 44:20
Rebecca Feinglos, Grieving Educator and founder of Grieve Leave provides strategies on handling grief.
Aging Matters: Probiotics 24.10.2023 39:03
Natasha Trenev, Founder and President of Natren Inc. and ‘The Mother of Probiotics’, shares information on the benefits of probiotics.
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