Ages & Stages

Are you constantly comparing yourself to everyone else? Keeping score in your relationships? Feeling like you're never doing enough? In this episode of Ages & Stages, Lindsey, Emma, and Dr. Wendie explore what they call the invisible emotional scoreboard—the mental tally many of us keep in friendships, marriages, parenting, work, and even with ourselves. From social media comparison and pe...

In this heartfelt and wide-ranging conversation, Lindsey, Emma, and Dr. Wendie explore how life changes across generations. From childhood freedoms and outdoor adventures to modern technology, social media, and parenting challenges, the hosts compare their experiences growing up and reflect on what today's younger generations face. The discussion dives into changing family dynamics, shifting s...

The Changes Nobody Warns Women About From postpartum hair loss and body changes to shifting relationships, menopause, self-confidence, intimacy, and everything in between—this episode is an honest conversation about what really happens as women move through different stages of life. Hosts Wendy, Lindsey, and Emma are joined by special guest Angie to discuss the realities of motherhood, aging, phys...

Welcome back to Ages & Stages — the podcast where three women from three different generations come together for honest conversations about life, womanhood, motherhood, relationships, identity, and everything in between. In this episode, we dive into the reality of self-care — beyond the social media trends, expensive routines, and “perfect wellness” pressure. We talk about what self-care actu...

In this heartfelt episode of Ages & Stages , the hosts dive into an honest and unfiltered conversation about mental health in honor of Mental Health Awareness Month. Across different life stages, they reflect on their personal journeys with anxiety, stress, and emotional well-being—often recognizing struggles only in hindsight. The discussion explores how mental health presents differently for...

In this heartfelt episode of Ages and Stages , hosts Wendy, Lindsey, and Emma introduce themselves and share an honest look at their current life stages—spanning their 20s, 30s, and 50s. From juggling toddlers and careers to reflecting on decades of growth, the conversation highlights how life rarely follows a straight path. Lindsey describes her life as “beautiful chaos,” balancing motherhood, wo...

In this debut episode of Ages & Stages, three women from different generations open up about the gap between who they thought they’d become and who they are today. From a 25-year-old navigating early motherhood and shifting priorities, to reflections from life in your 50s filled with career pivots, divorce, and rediscovery—this episode explores how expectations evolve over time. They dive into...

Ages & Stages brings together women at different life stages to have honest, relatable conversations about womanhood. Each episode explores a single topic—friendships, money, body changes, career shifts, relationships—through the lens of four distinct decades. The result is a multigenerational dialogue that's both comforting and enlightening, showing listeners that while the details change...