Ageing Ungracefully

On this weeks podcast, we're talking about the endemic, the end of a chapter and how quickly we go from wanting it to just be tomorrow already to wanting time to slow down so we can enjoy more of the moments. 

happy halloween!  On this episode we're talking about believing in the unseen, and my own experiences with things, out of this world. Stories of ghosts, stories of premonition, and tales of the unexplainable. 

On this episode we're talking about the current media frenzy surrounding cheating scandals. My own personal experience's with being cheated on, cheating and being the other women (unknowingly) as well as perspective on the false and sometimes toxic narratives that surround cheating and how we could do with a little more compassion and understanding for everyone involved and a lot more communicatio...

On this week's podcast we are talking about wanting to be a jelly fish. But really, we're diving into re-parenting our inner teenager. We ask the question, what would teenage you think of you now? 

In this episode, I cry, but I promise it is much more than me crying for 30 Minutes. We talk about making decisions to change your life, going through the hard part to get to the good, and figuring out who you are after life changes. 

This week we continue our conversation on being ungracefully fat with our guest Courtney Versteegt. 

It's finally happened, we finally have another guest episode! In this episode we're talking about body, body image , and having relationships as a big person. Huge thank you to this Week's guest Courtney! 

This week we're talking about the ungraceful journey of realizing that sometimes, you were the problem. What we thought we knew, Vs what we learned a long the way. *Trigger warning* Brief mention of sexual assault. 

This Week we're doing a catch up, talking about the next life chapter and the recognition of myself and my own sexuality. 

This week's episode we're talking about all that's gone on in my life recently. The sheer amount of stress that I've been going through and processing, as well as the little lessons in all of it. 

This week we're talking about getting uncomfortable in order to grow. 

In this episode we continue to discuss Indian Residential Schools, the pope's visit to Maskwacis Alberta, and the feelings surrounding the events of the day and my own take and changed perspective. 

In this episode we're talking about the visit from Pope Francis in Alberta Canada and the impending feelings and impact expected. We discuss the Indian Residential School system and the continued fall out in the name of "truth and reconciliation". 

This week we're talking about the evolution of friendships/ relationships, polyamory and staying close to those who make you feel like Sunshine.

In this episode we're answering your questions about micro-dosing, and the importance of really getting to know the people in your life. 

In this episode we talk about the importance of rest, celebrating how far you've come, and the beginning of my journey in Microdosing. 

In this episode we talk about the overturning of Roe V Wade and getting Angry. 

This week we talk about the transition of 20's to 30's and manifesting the life you want through real life actions. Witnessing what you want and what you will allow. 

In this week's episode we're talking about all that has changed, standing in our own power, and reflecting on how far we've come. We also jump in to talk about the fact we're in Pride month 2022, and all that's changed. 

In this episode we talk about spiralling and how to ask for what you need. How to own your inner bad ass and that wherever you are currently is totally okay. You're not alone, and we can get through this together.

This week we're talking about finding Joy, when joy seems impossible to find. Utilizing our psychologist tool kits, and knowing that it's okay if you're still figuring out what joy is to you. 

In this episode we're talking about, fear of abandonment, being alone, feeling anxious and the up's and downs of the world and remembering ourselves and the oneness in it all. 

This week we talk about mothers. What makes you a mother, why did you choose not to become a mother or why did you choose to become a mother? We celebrate mothers and women who have chosen differently on this weeks episode.

In this week's episode we're joined by guest Josh Rille, and we will be discussing being queer in a small town, the growth and evolution of ones self and what we would have told our younger selves if given the chance. 

On this episode we decide to go 3 for 3 and to celebrate my 33 birthday. We'll talk about life lessons, learning to speak kindly to yourself, talking to your anxiety and trusting your gut. Understanding that part of ageing ungracefully is being well, ungraceful.