Age Well Home and Lifestyle

What if your home could actively support your physical recovery, mental clarity, and long-term well-being? In this episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Michelle and Eric Walker, co-founders of NW Immersion Co, to explore how intentional heat and cold therapy can become a powerful foundation for healthy aging and everyday wellness. Michelle and Eri...

Midlife isn’t a crisis — it’s a design crossroads. In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley introduces a thoughtfully designed 12-month webinar series created for adults in midlife and beyond who are ready to stop reacting to change and start consciously curating their next chapter. This episode is not about quick fixes, hacks, or surface-level inspiration....

What if preparing your home for the future wasn’t about fear — but about freedom? In this solo Season 2 episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley invites you into a deeper, more intentional conversation about future-proofing your home for midlife and beyond. Not as a checklist. Not as a reaction to aging. But as a proactive, empowering way to design a life that supports w...

What if midlife isn’t a problem to fix — but an invitation to design your next chapter on purpose? Welcome to Season 2 of the Age Well Home & Lifestyle Podcast — where we move beyond surface-level tips and into conscious curation of your home, lifestyle, and identity in midlife and beyond. In this opening episode, Kelly Bradley shares what Season 2 is really about: ✨ Asking better questions...

What if the most life-changing decision you make for 2026 doesn’t start in January — but right now? In this powerful solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley breaks down why December is the most transformative month of the year, especially for anyone in midlife or entering a new chapter of life. This episode isn’t about resolutions. It’s about identity, truth, align...

💡 What if financial freedom could be the foundation for aging well, living fully, and staying home longer? In this empowering episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Breazy Bobo, Director of Marketing at Freestone Mortgage, to uncover the truth about reverse mortgages — one of the most misunderstood yet powerful financial tools for older adults. Once an...

🌿✨ What if healing isn’t about fixing yourself—but remembering who you truly are? In this deeply personal solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley, licensed physical therapist and founder of Age Well Home & Lifestyle, opens up about her own transformation—the journey that inspired her signature method: Healing Lifestyle Design and The True Self Framework. Thro...

What if your cabinets could do more than store things—what if they could tell a story of craftsmanship, care, and timeless design? 🪵✨ In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Anna Kharisova, co-founder of ARKA Cabinets, to explore the artistry, sustainability, and functionality behind custom cabinetry that’s made with heart and built to last. Ann...

🧠✨ What if beauty itself could be medicine? In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley, licensed physical therapist, interior designer, and founder of Age Well Home & Lifestyle, explores the fascinating science of neuroaesthetics—the study of how beauty, art, and design influence the brain, body, and aging process. You’ll discover how everything from col...

Is clutter stealing your peace of mind? 🏡✨ In this episode, I sit down with Whitney Elliott, owner of Bee Organized Portland, to explore how decluttering and intentional organizing can transform not just your home, but your mental and emotional wellbeing. From the psychology of clutter to practical strategies for letting go, Whitney shares her compassionate, judgment-free approach to creating sp...

Insurance isn’t just about protecting “things”—it’s about protecting your future, your loved ones, and your peace of mind. In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Mike Estlund, insurance agent with COUNTRY Financial, to discuss why having the right insurance matters, especially in midlife and beyond. Mike shares practical insights on everything fr...

Selling your home doesn’t have to be overwhelming. In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley—licensed realtor, interior designer, certified aging-in-place specialist, and life coach—shares her complete, step-by-step process to take the stress out of getting your home market-ready. Kelly covers everything from decluttering and deep cleaning to staging, marketi...

What if the stuff in your home is holding you back from living the life you want? In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley welcomes Courtney Finley, professional organizer and owner of Organized Designs, to share how decluttering can be a powerful act of self-care—especially in mid-life and beyond. Courtney reveals her proven 5-step process for le...

What if we stopped trying to fix grief—and started learning how to hold it? In this powerful and deeply compassionate episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley is joined by Ann Allen, grief recovery specialist and author of TALKING GRIEF, for a conversation we all need—but rarely have. From personal loss to global transitions, grief is part of every life stage. Yet m...

Can a grab bar or ramp actually change someone’s life? For many aging adults, people with disabilities, and low-income families—it absolutely can. In this inspiring episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with Lupine DeSnyder, Executive Director of ReFit Portland, a nonprofit providing no-cost home modifications that restore independence, dignity, and safety...

What if caregiving could be reimagined—not just as a responsibility, but as a creative, healing, and deeply personal journey? In this heartfelt episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley speaks with actor, writer, and caregiver Amanda Fugate-Moss, the creator of the upcoming dramedy musical series Driving the Daisies, inspired by her years of caregiving for her grandp...

What if you could create a documentary of your life—while you’re still here to enjoy it with your loved ones? In this emotional and eye-opening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Joshua Carlsen, founder of DocuMeHistory.com, to explore how capturing personal life stories on film can deepen family connection, preserve legacy, and even heal genera...

Are we doing enough to combat the loneliness epidemic for older adults living independently? In this episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley sits down with Kabir Bhatia, co-founder and CEO of Hello Every Day, to discuss how innovative technology is helping older adults stay connected, safe, and thriving at home. You’ll learn: ✅ How Hello Every Day works to provide reas...

What’s the difference between aging in place design and universal design—and why does it matter for your future? In this solo episode of the Age Well Home & Lifestyle Podcast, Kelly Bradley—licensed physical therapist, interior designer, and CEO of Age Well—shares how she helps families design homes that are not only safe and functional, but also beautiful, healing, and future-ready. You’ll le...

Are you a caregiver or know someone who is? This episode uncovers the secrets to thriving while caring for loved ones—without losing yourself in the process. In this empowering episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with Bill Cohen of Cohen Caregiving Support Consultants to discuss the often-overlooked needs of caregivers. Bill shares his deeply personal...

In this enlightening episode of the Age Well Home & Lifestyle Podcast, host Kelly Bradley sits down with board-certified music therapist Alexis Baker of Bridgetown Music Therapy to explore how music becomes a bridge to memory, emotion, and connection for individuals living with dementia. Alexis shares her inspiring personal journey, clinical insights, and practical tools caregivers can use tod...