AG University

In this episode, Professor AG shares channeled messages, personal stories, and gentle reminders to help you reconnect with play, intuition, and the abundance that’s already all around you. From unexpected moments of finding little “meant for you” surprises to reflections on divine timing, forgiveness, manifestation, and trusting your path, this episode is an invitation to soften your grip a little...

Professor AG reminds us that the way we see our lives shapes the way we experience them. From stories about surrender, unexpected community, and spiritual side quests to lessons pulled from movies, books, and everyday moments, this episode explores how quickly life can shift when we change our perspective. We reflect on the need to control every outcome, the stories that keep us stuck, and what it...

In this episode, Professor AG shares a simple, approachable way to support your nervous system using something you can easily add into your everyday life. She blends a science with intuition, talking through how small, consistent choices can help you feel more calm, balanced, and energized without any pressure or strict rules. It is a reminder that feeling good does not have to be complicated, and...

In this episode, Professor AG talks about learning to trust the timing of your life, especially in those in-between seasons where nothing feels fully figured out yet. She shares stories about how growth often happens quietly in the background as you build your foundation through your habits, mindset, body, and environment. She encourages you to slow down, move your body, stay present, and trust th...

A little reminder for anyone in that in-between season, when you can feel the vision on your heart but the “how” still doesn’t quite make sense. In this episode, Professor AG shares a lesson from her dad that’s carried her through every chapter, from the early days of posting with no traction to building a career and stepping into something completely new. She talks about persistence, trusting you...

In this episode, Professor AG shares how locking in after a challenging season led her to completely reframe her relationship with routine. Rather than viewing consistency as pressure or punishment, she now teaches it as a form of devotion to the nervous system and the highest self. This episode is a reminder that routine doesn’t have to feel rigid or overwhelming. It can be grounding, nourishing,...

In this episode, Professor AG sits down with acupuncturist Erika to talk all about the Five Element Method in traditional Chinese medicine and how it can help you better understand your body. They break down the five elements: wood, fire, earth, metal, and water, and how each one connects to your energy, emotions, and overall health. The conversation focuses a lot on the liver and how stress, horm...

Professor AG talks about the “spirit of addiction” and expands it beyond substances. She explains that addiction can be anything we use to avoid being present, like social media, noise, caffeine, or even other people’s validation. She shares how patterns in our lives are signals for deeper awareness and healing, and how our bodies only bring things up when we’re ready. The episode is an invitation...

In this episode, Professor AG reflects on a recent season of emotional healing and how it shifted the way she thinks about weight, stress, and the body. She talks through the idea that our bodies respond to difficult seasons by trying to protect and stabilize us, and that changes in weight or cravings can sometimes reflect the nervous system searching for safety. Rather than approaching the body w...

Professor AG shares some of her recent experiences with animal telepathy and energy work. She talks about how important emotional regulation, intuition, and staying connected to nature and animals can be. Throughout the conversation, she explores simple practices for communicating telepathically with pets, the healing power animals bring into our lives, and the quiet magic that comes from spending...

In this episode, Professor AG talks about a spontaneous trip to Jamaica that felt deeply guided and anything but random. She reflects on what it means to finally experience the fruits of choosing the hard thing, especially when an older version of herself would have avoided the discomfort, and reminds us that if we are not seeing the payoff yet, it is still unfolding. She explores how our higher s...

In this episode, Professor AG shares why healing does not have to be complicated. Sometimes it is as simple as stepping outside, reconnecting with nature, and remembering you are part of something bigger. She explains how deeply we are connected to one another through our collective nervous system, and how even one person slowing down or finding joy can create a ripple effect. It’s a reminder of t...

The AG University app is here!! Download it now . In this episode, Professor AG sits down and shares a few big reflections from her own life. She talks about how childhood experiences shape how we communicate today, why we tend to overshare or over-explain, and what she has learned about emotional regulation along the way. It is a friendly reminder to trust yourself and share from a more grounded...

In this episode, Professor AG introduces the AG University app as a magical, community-centered space for somatic healing, emotional regulation, and real transformation. She shares pieces of her own journey and talks about how nervous system safety, intuition, and body-based practices can support deeper self-discovery and manifestation. It’s a conversation that invites listeners to embrace change,...

In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what’s next. She opens up about her decision to step away from influencing, why community has become so meaningful to her, and the excitement behind launching the AG University membership. She also reflects on setting intentions for the new year, having fun a...

In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community...

In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it’s a conversation about commun...

In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kun...

In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it’s so important to appreciate the...

In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered”...

In this episode, Professor AG shares a story about the power of community and the miracles that happen when people come together. She talks about her experiences with healing circles and Reiki, showing that anyone can spark real change. AG reminds us that intuition is like a muscle and the more you use it, the stronger it gets, and that love truly heals. Even small intentions can set a powerful ch...

In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your j...

In this episode, Professor AG talks about what it means to connect with your higher self and live with purpose. She shares how joy, heart-centered living, and listening to your body can guide you toward growth and fulfillment. She reminds us to slow down, explore who we are, and uncover the gifts within us because we’re all capable of living a life filled with love and joy. Timestamps 01:09 Unders...

It’s my 1-year wedding anniversary!! In this episode, Professor AG opens up about her first year of marriage, sharing the lessons, surprises, and everything in between. She talks about what she wishes she knew before the wedding, one big regret, and her best advice for brides-to-be. We dive into what it really takes to keep love strong, and why communication and relationship growth are essential f...

In this episode, Professor AG opens up about her own experiences and what she’s learned about navigating life’s challenges. She talks about understanding our sensitivity, tuning into our bodies, and noticing our emotions, while also recognizing when we’re moving in our own flow versus someone else’s. She encourages you to stay true to yourself, honor your own needs, and give yourself permission to...