After Making A Baby

No one really prepares you for what happens to your sex life after baby. In this episode, we get honest about postpartum sex, emotional intimacy, mental load, and how relationships shift after becoming parents. From feeling touched out to rebuilding connection, this is the conversation most moms are having privately — but not publicly. You deserve real talk, not pressure. Watch until the end for a...

Who Am I Now? – The Identity Shift After Making a Baby | After Making A Baby Podcast When a baby is born, everyone asks about the baby — but what about the mother? In this episode of After Making A Baby , we dive into the identity shift that happens after childbirth. The loss of independence. The grief for who you used to be. The quiet feeling of becoming invisible once the baby arrives — and the...

Mom guilt is exhausting — and it’s keeping too many mothers stuck, overwhelmed, and burned out. In this solo episode of After Making A Baby , I’m breaking down why mom guilt feels so heavy, where it actually comes from, and how to start demanding time for yourself without feeling selfish or ashamed. If you’ve ever felt guilty for: • wanting time alone • choosing yourself sometimes • not enjoying e...

Going from  1 to 2 kids  is no joke — it’s the  hardest parenting transition  no one really prepares you for. One minute you’re learning the ropes with your first, and the next you’re juggling a toddler meltdown  while  rocking a newborn to sleep. The juggle is REAL. In this episode of  After Making a Baby , I’m getting real about: 👶 How life changes when you go from one child to two 😅 Why this...

In this episode of  After Making A Baby , we’re getting real about  what happens to your relationship after having a baby  — the shift, the strain, and the surprising beauty of it all. From sleep deprivation to silent resentment, from reconnecting to redefining intimacy, this is the honest conversation every new parent needs to hear. Whether you’re a new mum wondering “Will we ever feel like ‘us’...

In this powerful episode of After Making A Baby , we’re opening up about a topic that doesn’t get talked about enough— preeclampsia . I sit down with Sarah Falkland - Missionpreeclampsia to share our personal story of navigating this life-threatening pregnancy complication. From the earliest warning signs to the emotional aftermath, we dive deep into what it really feels like to experience preecla...

Forget the bounce-back hype. In this raw and honest episode of After Making A Baby, I sit down with postpartum fitness coach Pris Humado to unpack the real journey of healing after baby—not just physically, but emotionally and mentally too. We talk about:💪 The truth about “snapback culture”🧠 How to build forward in confidence and strength👶 Postpartum recovery (pelvic floor, diastasis recti, lib...

No one prepared me for the real postpartum experience—not even my mom. The sleepless nights, the identity shifts, the unexpected emotional rollercoaster… it’s A LOT. And let’s not even get started on the pressure to ‘bounce back.’In this episode of After Making a Baby, I’m getting real and raw about what I wish I knew before postpartum, including:✅ The emotional and physical recovery no one talks...

They say “it takes a village to raise a child,” but what happens when you don’t have one? Motherhood can feel isolating, especially when family and friends aren’t around to help. In this episode of After Making a Baby, we’re talking about what it’s like to navigate motherhood without a built-in support system—and how to create your own.💡 In this episode, we cover:✔️ The challenges of motherhood w...

Moms, let’s talk—uncensored, unfiltered, and unapologetic! In the first episode of After Making a Baby, we’re getting into Making Love After Making a Baby - "why no one prepares you for postpartum intimacy struggles".If you're looking to rebuild postpartum intimacy and reconnect with your partner after having a baby, this video is for you! Learn the best way to make love after making a baby and st...

Welcome to  After Making a Baby —the real, raw, and unfiltered podcast about everything that happens  after  you bring a baby into the world. Motherhood is beautiful, but let’s be honest—it’s also messy, overwhelming, and full of things no one really warns you about. From postpartum recovery and sleep deprivation to reconnecting with yourself (and your partner), we’re talking about it  all . If yo...