After Hours with Subiksha Murugan

We all have a version of ourselves we're trying to become, and most of us know exactly what's standing in the way. This week we're talking about discipline, not the rigid, joyless kind, but the quiet, unglamorous kind that shows up in your work, your relationships, your body, and how you treat your own word. It's about why consistency is one of the most attractive qualities a perso...

You could change everything about the way you look and still walk into a room feeling invisible. Attractiveness isn't what we've been told it is. It's not a look. It's not a filter. It's an energy. And this episode is about where that energy actually comes from, and why most of us are searching for it in completely the wrong place.

We'll forgive him for the tenth time, have the same conversation for the hundredth, and still find a reason to stay. But let a female friend mess up one too many times and it's done. No second chances, no going back. This episode is about that gap, why the people we're in love with get a completely different set of rules than the people we love. And more importantly, what that says abo...

We've all heard it. Perspective is everything. But what if that phrase means something way deeper than we ever gave it credit for? This episode goes there.

In this episode of After Hours, I talk about the emotions we rarely sit with, embarrassment, awkwardness, and the moments we call ‘cringe.’ I explore why we hold ourselves back, how judgment affects us, and why the freedom to be ourselves is actually a kind of superpower. Through personal stories, reflections, and real-life examples, I share how embracing discomfort, letting go of unnecessary pres...

Welcome to After Hours! In this trailer, you’ll get a glimpse of what my podcast is all about. Come along to see what kind of content you can expect :)