Afros in the Diaspora

In Part 2 of this conversation, Sarah Uwadiae and family lawyer Lucy Diale Mewanu go deeper into the real-life consequences of separation in immigrant families, with a special focus on spousal sponsorship and the myths that keep many women feeling trapped. Lucy shares powerful case examples where partners left without warning, moved provinces, or started new relationships while still legally marri...

In Part 1 of this two-part Expert’s Corner conversation, host Sarah Uwadiae sits down with family lawyer Lucy Diale Mewanu to unpack the foundations of Canadian family law and the common misconceptions many immigrants bring into marriage, separation, and parenting disputes. Drawing from her frontline legal experience, Lucy explains the core principles that guide family courts in Canada and how cul...

In this episode of Afros in the Diaspora , we speak with Maria, founder of AfroCare Support Network, about addressing HIV stigma in Black communities and the importance of culturally grounded care. Maria shares her journey as an immigrant, the inspiration behind AfroCare, and the systemic challenges that continue to impact access to support — from stigma within communities to barriers in funding a...

Immigration is more than a physical move — it is an emotional, psychological, and cultural transition that can deeply impact identity, relationships, and mental well-being. In this Expert’s Corner episode of Afros in the Diaspora , Sarah sits down with mental health therapist Ayen Mabor to explore the mental health realities many immigrants face but rarely talk about. From grief and identity shift...

What does it take to build and sustain a Black dance company rooted in culture, authenticity, and community? In this episode of Afros in the Diaspora , Sarah sits down with dancer and cultural leader Casimiro “Cas” Nhussi to explore his journey into dance, the realities of building a Black dance company, and the challenges of funding, visibility, and long-term sustainability in the arts. Cas share...

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Finding safe, stable housing is one of the most important — and often most challenging — parts of settling into a new country. In this episode of Afros in the Diaspora: The Expert’s Corner , host Sarah Uwadiae sits down with Realtor Rose Lokiru for a practical, educational conversation about navigating the Canadian housing market as an immigrant. This episode breaks down what newcomers and long-se...

Don’t forget to follow Afros in the Diaspora on Spotify, Apple, YouTube, and wherever you get your podcasts. Follow us on Instagram and TikTok: @afrosinthediaspora Subscribe, share this episode, tag us, and join this growing community!

Elvis Prince Tognia joins us for a deeply moving conversation about resilience, responsibility, and the power of communication. Born and raised in Cameroon, Elvis grew up in a family where resources were limited and education was only available to one child—the eldest. After completing university, he immigrated to the United States without speaking a word of English, while carrying the responsibil...

In this bite-sized Am I the Asshole? Black Immigrant Edition episode, we unpack a situation where someone dishes it out… but can’t take it when the same energy is returned. Send your anonymous stories to this link ~ bit.ly/4rMTayO ~ for a chance to be featured in a future episode. Don’t forget to follow Afros in the Diaspora on Spotify, Apple, YouTube, and wherever you get your podcasts. Follow us...

Moving to a new country comes with excitement—and real challenges. In the first episode of The Expert’s Corner, Sarah Uwadiae speaks with a PhD-trained Registered Social Worker and Counsellor - Dr. Linda Kongnetiman-Pansa, with over three decades of experience spanning healthcare, human services, private practice, and academia. Our guest, Dr. Linda Kongnetiman-Pansa is an Adjunct Professor at the...

Introducing Am I the Asshole? Black Immigrant Edition ! In this solo episode, Sarah kicks off the series with a wild story. A woman married to a Nigerian man shares her experience with her entitled Nigerian in-laws, and let me tell you… It is intense . Join Sarah on this ride as she reacts, breaks it all down, and shares her honest thoughts from a Black immigrant lens. Send your anonymous stories...

In this special episode of Afros in the Diaspora, Calgary music exec Nii (co-founder of 3rd Verse Studio) and genre-blending hip-hop artist Tea Fannie share their journeys into music, their heritage, and the vision behind their new project LYFE (Lost Yesterday Found Eternity). We dive into the making of this city-inspired album and the Black creatives who shaped it. They also talk about the storie...

Moroutodun is a certified personal trainer and the powerhouse behind Tone with Todun, a vibrant, community-driven fitness program. With years of experience and an unwavering passion for empowering others, she’s built a safe space where people can grow stronger—inside and out. Through her biweekly in-person classes and weekly online sessions, Todun helps clients of all levels build strength, boost...

Thandiwe Konguavi is a homeschooler and an award-winning journalist born in Zimbabwe and raised in Canada. She is a web writer and editor of First Person columns at CBC Edmonton. She is also the digital producer of CBC's docuseries, Black Life: Untold Stories on CBC Gem and CBC-TV. With her husband Elijah she has four precious children and is an elder of Forward in Faith Ministries International i...

Join us for this episode as "Mama Dee" Dee Adekugbe draws the curtain back and brings awareness to the domestic and family violence statistics and realities in Canada. She also shares about her journey to creating a safe haven and free recovery facility for women, men and children facing domestic and family violence - Ruth's House and Mandela's House. Don’t forget to like, share, subscribe and lea...

Join us for this episode as T. Octavius takes on trivia and riddles while sharing his immigration journey, writing inspirations, and the ways his rich cultural heritage shapes his art and storytelling. Don’t forget to like, share, and leave a comment! Thulani Pasipamire, a published author also known as T. Octavius or simply Octavius, is of Zimbabwean and South African heritage. Born in Harare, Zi...

Join us on this heartwarming episode as Ebun recounts her experience as an illegal immigrant in America before relocating to Canada with her family and getting her papers. She shares her parents' story about how they came to be in that situation, and the hard work and sacrifices they made to keep the family safe and cared for. Like, share and leave a comment! Ebun Adewole is a Nigerian immigrant c...

On this hilarious episode, join us as Kome shares about his career as an engineer by day and a comedian/MC/writer by night. He opens up about how his personality as an introvert sometimes clashes with his creative career. Like, share and leave a comment! Kome hails from Nigeria but also spent many years growing up around the world in Oman, Holland, and the USA before settling for the snowy mountai...

Sherry, a beloved guest from Episode 7, returns to the podcast! In this episode, she joins host Sarah to discuss the pressures women and immigrants face from society, social media, and even well-meaning family members. Join us for a light-hearted conversation filled with relatable experiences and laughter, as we share tips on staying true to ourselves and finding joy in our journeys unapologetical...

Join us on this episode as Thandi shares her immigration story, the challenges and wins of her experiences as an international student studying Medicine in Malaysia while balancing parental pressures and expectations as she embraces her personal values and truths. Thandi Mphoka is an aspiring family medicine physician originally from Malawi. She is also an award-winning public speaker and educator...

On this episode join us as Macanjy shares his immigration story. We dish on various jobs we have had as new immigrants like door-to-door sales, Skipthedishes and Instacart delivery to name a few. We discuss the hustle mindset of immigrants and how that evolves the longer a person settles in their new country. Come and laugh with us! Macanjy (JOLA) is a multimedia artist, storyteller, and curator....

Join us on this episode as Gerúsio shares his story of how he migrated to New Zealand, his experience being Black there and the ways he integrates his cultural identity into his new community. Gerúsio Matonse, born and raised in Mozambique, works as a competitive swimming coach and sports manager, a role he has held for the past 15 years. He currently resides with his wife and two children in Well...

Join us on this hilarious episode as Grand Komanda shares his immigration journey and his Canadian comedic career thus far - the good, the bad, the victories and challenges as he prepares for his latest comic special on his biggest stand-up yet. Ofili Michael Chijindu, aka GRAND KOMANDA, is a Professional MC and STAND-UP COMEDIAN with over 15 years of Experience in providing humor and adding excel...

As a Zimbabwean immigrant, Nyasha Nyamaka has always had a deep sense of curiosity about the world beyond her immediate community and her environment. Over the years, she has fostered a passion for exploring our shared humanity through the lens of culture via the arts, namely as a student of various Black dance art forms. In pursuit of a more PanAfrican global awareness, she hopes to use her infec...