afloat

🚨🚨New Pod Alert🚨🚨 Jeremy Jenkins, close friend of the pod and 4 time guest, is beside himself with joy about the Knicks, and he ventures out, along with his cohost Seth Bernard, to talk all things Knicks championship but its very clear these two can talk all things New York. Giddy up!

Jake and Melissa catch up and it leads to a conversation about gut health. Things Melissa ha done to feel better and eat right for her body. Hope you enjoy the chat!

Krystal joins us for a sweet conversation about having kids at home, the ups and the downs and all the joys of the beginnings of life! We hope you enjoy.

Chelsea fills in for Melissa and we chat with our good friend Kelsey about meeting in Africa, traveling abroad, changing professions and imposter syndrome! It’s a great condo, enjoy!

We finally get around to posting a music chat with Jeremy from a couple months back. He shares his post Super Bowl thoughts on Bad Bunny’s performance. Enjoy!

Lennie joins us this week! Great chat with an avid consumer of books. Hope you enjoy this conversation as much as we did.

Of all the words, the one talked about most in this episode is the C word. Chelsea joins us to talk about the highs and lows over the last couple years as her husband Mike fights to get himself healthy again. A lot of laughs and thoughtful perspectives on the the trials of life. We hope you enjoy.

We catch up with Jenna! Talk about building houses in Washington vs. WV, 2026 goals and spicy wings. Almost 15 minutes of chaos was cut creating this episode. Enjoy!

There was a tiff! Or more accurately, a misunderstanding. But we talk it all out! This is a fun, insightful conversation into, meaning well and what happens sometimes anyway! We are just trying to stay afloat! Enjoy!

Travis sits in for Melissa this week and him and Jake talk about growing up together and the things over time that have shaped them. Enjoy!

Another catch up! Are we taking care of ourselves? Darren reaches a big milestone in the gym and Sean’s family goes through a big change! We talk workout goals and trying to unplug before bed! Enjoy!

We are back! After a long break we catch up, talk travel and how Pilates are going for Melissa and make big plans for a new season and we will see if we can stay afloat! New guests coming soon!

This episode pairs well with a red or a white. Ben Herd joins us to guide us through picking the right bottle, what to look for and what to avoid. Enjoy! New episodes coming soon!

Phil Contino joins us, we talk living at the farm, best cuts of beef, people pleasing and travel! Enjoy!

It’s a wild ride this week chatting with River and Oakley, they talk about the movies they love right now, and the ones they can’t wait to see. They perform some Hamilton for us and give our listeners a special offer on comic books. Join the club! Enjoy!

We are back…again! This week we talk with Erin James, an LMBT that is also a Certified Neurofit Somatic Nervous System Coach. She explains how the body literally keeps a score, and how you can break the cycles we have our bodies in, that effect us in negative ways. Hope you enjoy!

Knicks win game 3! Jake and Cat recap the series so far, what they expected, what happened, and where do they go from here!?

Golf heavy, but we also talk cast iron pan care and living room furniture so really, something for everyone!

Melissa accomplished something big and we wanted to hear all about it! Hope you enjoy hearing about all the hard work and effort she put into getting certified as a true blue Pilates instructor and maybe it will serve as a motivator for someone else!

We catch up, we talk trucks, getting older, kids getting married and Sean’s truck was stolen again!

Jake and PJ chat about connections to where they live now, where they are from and where they hope to go in future. We talk about music, and ways we feel young and ways we feel old. Hope you enjoy this chat! And we start a book club!

So many great conversations! Hope you enjoy and hope there is many more to come!

Halfway to 100, so we thought we should pull some of our favorite clips and stories!

We have a great and honest conversation with Thomas Walsh for you. He tells us about growing up in Ireland, getting into skateboarding, moving to America, learning how territorial surfers are, and making big changes in his personal life. We hope you enjoy this episode.

We catch up on life on this episode, no guest this week, we had to process February and get the heck out of it! We hit the highlights/lowlights of the year so far, and recommend a book or two. Enjoy!