Eric Padro
AFib Awareness: Heart Health Simplified
This podcast simplifies how to manage Atrial Fibrillation (AFib), a heart condition that can make your heartbeat irregular. Plus, we’ll share how lifestyle changes, such as regular exercise, eating heart-healthy, and managing stress, can improve life with AFib. You’ll also hear about alternatives like natural supplements and heart rhythm apps. With the right info and steps, AFib is totally manageable—so tune in and take control of your heart health!
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Episodes
Mastering the AFib Emotional Tightrope in 2026! What You Need to Know. 20.06.2026 10:01
Disclosure By listening to this podcast, you agree to the following terms: The content shared here is for informational and entertainment purposes only. Additionally, it should not be used as a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medica...
Don't Ignore These AFIB Warnings in 2026 - What You Need to Know! 17.01.2026 12:58
Disclosure By listening to this podcast, you agree to the following terms: The content shared here is for informational and entertainment purposes only. Additionally, it should not be used as a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medica...
Answering Your Most Common Questions About AFib in 16 Minutes! 06.03.2025 15:35
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
What Should You Not Do While in AFib in 2025! Quick Tips 30.01.2025 16:35
By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast and its cre...
The FASTEST Ways To Calming Atrial Fibrillation (AFIB) at Home in 2025 21.01.2025 15:20
By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast and its cre...
Is It Better to Rest or Be Active with AFib in 2025? 14.01.2025 20:41
By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast and its cre...
10 Surprising AFib Triggers – And Simple Ways to Avoid Them in 2025 05.12.2024 17:16
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. T...
What Lifestyle Activities Spark AFib Events? 7 Everyday Triggers You Can Avoid in 2025 02.12.2024 11:16
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
10 Simple Ways to Manage the Emotional Challenges of Living with AFib in 2025 (Complete Guide) 28.11.2024 18:18
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
10 Diet and Nutrition Tips for Managing AFib in 30 Days 18.11.2024 12:43
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
10 Important Roles of Sleep in Heart Health and AFib Management in 2025 15.11.2024 12:42
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
The AFib-Friendly Workout Guide: Best Exercises for Heart Health and Fitness. 14.11.2024 11:37
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
10 Effective Ways To Identify and Avoid AFib Triggers For Daily Living 13.11.2024 10:25
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
AFib with High Blood Pressure or Diabetes? Here’s What You Need to Know Right Now! 12.11.2024 15:06
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
5 Lifestyle Changes to Improve Heart Health with AFib in 21 Days 08.11.2024 16:01
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
How to Plan and Enjoy Travel Safely with AFib 04.11.2024 10:05
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
How to coordinate care when you have AFib and other health issues 04.11.2024 19:11
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
How to manage anxiety caused by unpredictable AFib episodes 01.11.2024 11:19
Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast...
Master Your AFib: Proven Strategies to Boost Your Heart Health and Future 08.10.2024 13:42
Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast...
How to Manage the Emotional Rollercoaster of Living with AFib: Tips for Reducing Anxiety and Stress 07.10.2024 6:57
By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast and its cre...
Afib Treatment: Why You’re Struggling with Consistency and How to Fix It 05.10.2024 11:18
By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast and its cre...
How to manage the emotional challenges of living with AFib. 04.10.2024 10:00
Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast...
How to maintain a heart-healthy diet suitable for AFib management. (Easy Steps) 03.10.2024 8:40
Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast...
How to Reduce Stress to Minimize AFib Flare-Ups (easy to follow) 02.10.2024 10:47
Podcast Disclosure: By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The...
How to Cope with Side Effects of AFib Medications Effectively (Simple Steps) 01.10.2024 8:19
Disclaimer By listening to this podcast, you agree to the following terms: The content shared here is for informational purposes only and is not a substitute for professional medical advice. We do not offer medical guidance, and decisions regarding your health should be made in consultation with a qualified healthcare provider. If you suspect a medical issue, seek immediate attention. The podcast...
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