Affirming Truths Podcast | Christian Mental Health, Encouragement

This bonus episode gives you a word of encouragement from Carla's day PLUS invited you to enter a contest to WIN! Write a review, take a snap shot and load it in the FB group for a chance to win your choice of one: Who You Say I Am affirmations cards, a $20 Amazon gift card OR a $20 Starbucks giftcard.  Context closes Wenesday Jan 26. Affirming Truths Facebook Community ---> https://www.facebook.c...

In this episode I share some things that help me during a depressive episode. Please seek medical intervention if you are clinically depressed, have suicide ideation or can't combat this on your own. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges...

In this episode Carla talks about the root of loneliness and gives practical tips on how to overcome it. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency Af...

In this bonus episode I encourage you to set some goals in 5 areas, share some of my goals, and just thank you for being here. Affirming Truths Facebook Community ---> https://www.facebook.com/groups/affirmingtruths   Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG wi...

In the second part of this series, Carla shares details on how she creates a posture board for the new year by submitting to God's will over her plans. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com...

In part one of this two part series, Carla takes you through her year end reflections to help you recognize where you are not living out your values on alignment to the will of God. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog...

Carla shares how she has struggled with Christmas in the past based on trauma - and how she plans to refocus the holiday on the TRUE gift of the season ... God with us. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at w...

In this episode Carla shares with you her process of practically renewing your mind and walking in the freedom that truth brings. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps...

Carla's shares some of her parenting insights learned thus far in raising her teenage boy - and offers encouragement for moms trying to point their kids to Christ. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.ca...

Here by request - Carla shares her journey with mental illness from misdiagnosis, to denial, to manic episode and now to thriving! Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps...

Carla shares about her current struggle with discouragement, and how it actually points to a lack of trust in God's character.  She leaves you with the hope of how to renew your strength in Christ. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Ch...

In this episode Carla shares her hiking fail - and how it highlighted our need for community. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency Affirming Tru...

Here Carla shares encourages the use of healthy boundaries - the way Jesus had them -to protect your peace and allow you to focus on your calling. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Re...

In this episode Carla recounts the moment she knew she was going to pass on her trauma to her son, and what she did to change the trajectory. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resourc...

In this episode Carla shares her own struggle with comparison and the dangers of letting it go unchecked. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resources: 5 Steps to Building Resiliency A...

In this episode Carla shares her own struggle with body image and 5 tips that helped her break free from bondage and make her available to God. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resou...

In this episode Carla shares her journey in forgiveness and encourages the listener to see forgiveness as the start of their healing journey.   Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com   Resou...

In this episode Carla shares about a time in her marriage where her focus was clouding her vision of her husband - and how she realigned her focus to honour God. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carl...

The enemy likes to accuse us of our past to keep us locked in shame and isolated from God.  In this episode Carla shares her own experience with shame in the hopes of encouraging you to walk in freedom. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarg...

In today's episode Carla talks about disappointment with God - acknowledging it's natural to experience and encouraging you how to properly handle it. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at www.carlaarges.com...

In this episode Carla talks about the trap of the self help movement that focuses on SELF confidence and encourages the listener to shift their perspective to growing in GOD confidence.   Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my...

In today's FIRST episode I'll be sharing a little of my journey as a prodigal daughter. Overcoming childhood trauma, mental illness and more to make my way back to Jesus. Connect With Carla: Join In His Image Wellness Collective ---> carlaargeswellness@gmail.com Inquire about one-on-one mentorship ---> affirmingtruthsco@gmail.com Come hangout on IG with me @carlaarges Check out my blog and more at...