Josie Ong Media

Affirmation Pod

Health EN ↓ 629 episodes

Negative self-talk still pushing you down? Listen to these soothing affirmations to boost your mental health! In those moments when you feel overwhelmed, anxious, or lost, make Affirmation Pod your sanctuary of support. With over 600 episodes, Josie Ong gives you affirmations for confidence, comfort and contentment. Affirmation Pod is always here, reminding you that you are not alone and that brighter days are ahead. Subscribe today and join the global community of listeners who have found solace, inspiration, and transformation through Affirmation Pod. Want the ad-free experience? You can al...

Author

Josie Ong Media

Episodes

3 Affirmations – Eating Better 03.02.2015 3:18

I am eating healthy. Nutrition is my top priority. I am aware of how my body feels. I am aware of how I feel about my body. I monitor what I feed myself. And I know how my body feels before and after each meal. I take note of what I eat and drink. I am aware of the impact my choices have on my health, my energy levels and my mood... Affirmations by Josie Ong The sister episode to this one is Episo...

2 Affirmations – The “No More” Affirmations 02.02.2015 3:42

Love, I deserve love. No more of the other stuff. No more being someone I’m not. No more avoiding my issues. No more worrying about what other people think. No more comparisons. No more putting myself down. No more thinking I’m not good enough. No more being afraid to be myself. No more giving into fear. No more empowering fear. No more being ruled by fear... Affirmations by Josie Ong The sister...

1 Affirmations – I Love Myself 01.02.2015 4:15

I love myself. I love my mind, my body and my spirit. I am special. I am unique. I am one of a kind. I am alive. I am appreciating this very moment. I take time to connect with myself every day. I reflect on who I am. I love myself. I pay attention to my needs. I am more authentic every single day. I like who I am and I am true to who I am... Affirmations by Josie Ong The sister episode to this on...

0 Announcement – Welcome to Affirmation Pod! 21.04.2013 1:01

Do you want to move from negative thinking to positive thinking and self-hate to self-love? Check Out More Top Episodes! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode 203 Affirmations for Success Episode 197 Your Good Morning Coach Episode 159 Motivation for a New Beginning Episode 148 I Am Enough Episode 147 Overthinking Episode 139 Receiving...