Affirmation Pod

Prevent further exhaustion with these "Affirmations When Experiencing Burnout" The sister episode to this one is Episode 73 After a Rough Day Looking for ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MOR...

Be with intense emotions without being eaten by them! Here's Affirmations for "Feeling It and Not Being Swallowed Up By it" The sister episode to this one is Episode 240 Carrying and Releasing Emotional Weight Looking for ad free versions? Go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you nee...

Do you know the two podcasters whose work inspired me to create Affirmation Pod? I share who they are in this milestone episode. Reverse Sponsorship To lift underrepresented voices in podcasting, I'm excited to announce that I'm sponsoring the Sensuelle Podcast by Ari Antwine by covering her podcast hosting costs. You can find her podcast on Apple Podcasts, Spotify, Stitcher Connect with Ari on In...

If you know you need to reflect on where you're at and how you can improve, listen to these Affirmations for "Making Time for Self-Reflection" The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to wh...

Notice your feelings and coach yourself to stand courageously with these "Facing the Day" The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirmati...

If you're feeling like everything you do isn't getting you where you want to be professionally or personally, listen to these Affirmations When You're "Spinning Your Wheels and Not Getting Anywhere" The sister episode to this one is Episode 159 Motivation for a New Beginning To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps ke...

If you're in that awful space of shame and criticsm, listen to these Affirmations for "Dealing with Mistakes and Self-Loathing" The sister episode to this one is Episode 225 I am not my mistakes To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo...

The opportunities for multiple streams of income are now greater than ever. If you've been thinking you can't do it, take your confidence to a new level with these Affirmations for "Confidence in Your Ability to Make Money" The sister episode to this one is Episode 161 Getting Financially Organized To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our...

If you're struggling to love, accept and value your body, here's Affirmations for "Affirmations for Body Positivity" The sister episode to this one is Episode 124 Positive Body Image To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Af...

If you're doing all you can and know you're suffering inside, here's "Affirmations for Caregivers" The sister episode to this one is Episode 247 The Resilience Playlist To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.c...

Acknowledge what you're feeling and fall sleep with these Affirmations for "Processing Fear and Anxiety and Falling Asleep" The sister episode to this one is Episode 108 Progressive Relaxation for a Great Night's Sleep To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you...

It's okay to feel angry and frustrated. Empower yourself with these Affirmations for "Managing Anger and Frustration" The sister episode to this one is Episode 123 When You're About to Freak Out and Lose It To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Ge...

When you've hit a wall or the end of the road, do things differently with these Affirmations for "Doing Things Differently and Doing Different Things" The sister episode to this one is Episode 68 You have the Power to Change To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenev...

Reflect and improve your self-care routine with these Affirmations for "Prioritizing Self-Care" The sister episode to this one is Episode 216 Maintaining Self-Care During Stressful Times To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes a...

When you've let people, materials and titles define you, have a listen to these Affirmations for "Going From Who Am I to Who I am" The sister episode to this one is Episode 146 Not Who I Used to be To get ad free versions, go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your prom...

Anchor yourself and prepare for your day with these Affirmations for "Grounding Yourself in the Morning" The sister episode to this one is Episode 219 Guided Morning Meditation for Waking Up To get ad free versions, go to AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo cod...

Here's your quick update on what you'll see in the Affirmation Pod show notes and how to be sure you still get all the episodes once we reach 300. The sister episode to this one is Episode 186 New App Available Now To get ad free versions, go to AffirmationPod.com/Join CHECK OUT SOME TOP EPISODES! Episode 227 Affirmations for Self-Love Episode 206 Moving From Self Doubt to Self Confidence Episode...

When you need your inner critic to step aside, listen to "You're Doing Great" The sister episode to this one is Episode 225 "I am not my mistakes" For the ad free experience, become a Premium Access Member at AffirmationPod.com/Join   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirma...

To help you build more health and immunity, here's affirmations for "Good Health and Immunity" The sister episode to this one is Episode 156 Inner Critic and Inner BFF   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   WANT MORE EPISODES LIKE THIS ONE? Episode...

To make the adjustments to help you get a better sleep, here's affirmations for "Getting Ready for Bed" The sister episode to this one is Episode 246 Progressive   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like this One? Episode 246 Pr...

Take back a sense of control as you navigate these uncertain times. To help you with this, here's affirmations for "A Sense of Control When Things Feel Out of Control" The sister episode to this one is Episode 233 "Affirmations for a Confident Mindset"   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your pr...

Go through this calming exercise whenever you need it. It's called "Calming Anxiety and Counting Back from 100 by 7s" The sister episode to this one is Episode 255 "The 5-4-3-2-1 Grounding Technique Plus More"   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors  ...

Reflect on how you can take regular healthy escapes with these Affirmations for "Healthy Escapes During Trying Times" The sister episode to this one is Episode 216 "Maintaining Self-Care During Stressful Times"   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors  ...

Prepare to vote in your next election with these Affirmations for "Voting in an Election" The sister episode to this one is Episode 179 "Not Afraid to Say" Check the Affirmation Pod Spotify Playlists at AffirmationPod.com/Playlists   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirmat...

There's no denying this is a crazy year. But we can still listen to our hearts and to help with this I created these Affirmations for "Leaning Into Your Heart" The sister episode to this one is Episode 41 "I am Open to Miracles"   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at Affirmation...