Eden Mitelman

Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman)

Advice That Hurts & Helps is a bold, honest podcast about relationships, confidence, identity, and personal growth. Hosted by coach and mentor Eden Mitelman, this show blends real-life insight with powerful mindset shifts and emotional intelligence to deliver the uncomfortable truths that actually create change. Expect tough love, clarity, and practical tools to help you build self-worth, set boundaries, and create healthier connections. If you’re ready to evolve emotionally and level up your life, this podcast is your starting point. It hurts. It helps. You grow.

Author

Eden Mitelman

Category

Education

Podcast website

www.edenmitelman.com

Latest episode

Jun 24, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

ARE THEY EMOTIONALLY UNAVAILABLE? SPOT THE SIGNS 09.07.2025

Are you constantly attracting emotionally unavailable people? In this video, I’m breaking down the clear signs someone is emotionally unavailable, how to spot them early, and most importantly — why you should avoid getting attached. These relationships can feel confusing, draining, and one-sided... and you deserve better. Whether you're dating or healing from someone like this, this video will hel...

CHANGE YOUR RELATIONSHIP WITH THESE 5 LOVE LANGUAGES 05.07.2025

Today, we’re diving into the 5 main love languages—what they are, why they matter, and how understanding them can transform how you and your partner give and receive love. It’s a game-changer for improving connection and staying mindful, because if you didn’t already know: not everyone shows love the same way. HOW TO MOVE ON GUIDE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: htt...

ANALYSIS PARALYSIS: FINDING THE PERFECT PARTNER POST-BREAKUP 17.06.2025

If you have been overthinking yourself into isolation or you're scared to get back out there and get hurt again, this episode is MADE for you. Dating post-breakup is challenging but so is life. HOW TO MOVE ON - THE GUIDE: https://e-roticthebrand.com/get-over-your-exGET COACHED BY ME: https://e-roticthebrand.com/get-coachedWATCH THE EPISODE ON YOUTUBE: https://youtu.be/ryQz2cL9my4ALL THE SHIT I...

ARE YOU WASTING YOUR TIME IN THIS RELATIONSHIP? 08.05.2025

If you are unsure if you are wasting your time with someone, this episode will help make up your mind. There are certain things required for a healthy relationship and some of the things we deal with are just not worth the time and energy because they often lead to nothing but disappointment. GET COACHED BY ME: https://e-roticthebrand.com/get-coachedWATCH THE EPISODE ON YOUTUBE: https://youtu.be/g...

HOW TO KEEP HIM INTERESTED TIPS & TRICKS 27.03.2025

Wondering why he might start off hot and end up going cold? Sometimes it is how we maneuver at the beginning. You might be overwhelming them without even realizing. Let's fix that. In this episode, I discuss some of the best beginner tips & tricks when it comes to attracting the right person and pacing the relationship to keep him interested. Give this a listen if you want to sharpen your conf...

WORRYING ABOUT YOUR PARTNER'S PAST?! 11.03.2025

Are you comparing your current partner to your past romantic experiences? Or are you worried that they might be? If you're stuck in the past, you're probably not feeling great. In this episode we discuss the reason why people compare their past romantic partners and how to correct that endless cycle. Of course this episode is accompanied by a pep talk or two to get your mind right. GET COA...

SOFT ROLEPLAY IN THE BEDROOM: ROLEPLAYING THAT WON'T MAKE YOU CRINGE 20.02.2025

If the thought of you roleplaying makes you cringe, this is for you. There are many ways you can spice things up in the bedroom that don't involve a halloween costume and acting skills. I call it "soft roleplaying" - a way to play into one of the many characters that make up YOU without having to put on a different persona. These tips are simple enough to implement right after you li...

MUST-HAVES FOR AN ADULT SLEEPOVER: HYGIENE & MORE 02.02.2025

This is a fun one! Get ready to listen to your online mother/bestie chat with you about hygiene hacks and reminders for those spontaneous (or planned) sexy adult sleepovers... Keep this must-haves on you at ALL times & never miss out on a spicy experience. Thank me later! ITEMS MENTIONED: Real Organics Body Wipes: https://amzn.to/3EkMdRA WOO Freshies (another great body wipe alternative for on...

FEAR OF BEING CHEATED ON? HERE IS HOW TO FIX THAT 23.01.2025

Are you constantly paranoid or worried that you will get your heartbroken again? We all worry bad things will happen to us but there is a line that you should be aware if you are crossing. Our past experiences can ruin our future ones if we do not heal and learn to deal with them correctly. In this episode, I discuss the most helpful way to keep your anxiety at bay by doing things that will actual...

HOW TO REIGNITE THE SPARK IN YOUR RELATIONSHIP 24.12.2024

In this episode, I explore with you a few easy and fun ways to bring back that spark, beyond the bedroom. If you've been dating for a while and find yourself falling into boring routine, it is time to spice up the relationship and find ways to continue doing so, going forward. Relationships require effort to withstand the test of time, so knowing how to inject some life back into your dynamic is C...

HOW TO MAKE CASUAL RELATIONSHIPS WORKS 12.12.2024

Casual relationships usually don't work. It takes maturity and transparency for it to stand a chance. HOWEVER if both parties are able to do that then you just might be able to have a sexy companionship for the time being! In this episode, I discuss how casual relationships can be beneficial to certain lifestyles and how to date accordingly to find a person who might be down for the "no strings" k...

HOW TO GO FROM FRIENDS TO MORE: IS IT POSSIBLE? 03.12.2024

You requested it and as much as I LOATHE this topic, I had to come and set the record STRAIGHT. Truth is, going from friends to a relationship is tricky waters. There is no solution or a secret way to master it. And no, you can't have everything you want and then some all the time... That includes keeping a friendship while testing it romantically. You risk losing it all. But hey, maybe that's the...

HOW MEN VS. WOMEN FALL IN LOVE 05.11.2024

I have this on going joke with my fiancé about how men fall in love vs. how women fall in love. He fell in love with me because I stress him out... And there is science behind that to prove it might be why he chose me to be his partner in life. All jokes aside, this episode is focused on one of the many reasons why men and women fall in love differently. I hope you enjoy this fun little nerdy one!...

HOW TO SURVIVE BEING CHEATED ON 09.10.2024

Let me help you heal and move on from a cheater without becoming a hurt little bitch. This episode is a reminder to not lose yourself while healing through a difficult time. We've all been there and understand, but we also don't need to be apart of that cycle. Climb above babe. ALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSd GET COACHED: https://e-roticthebrand.com/get-coached WATCH THE EPISODE:...

HOW TO DATE: DATING TIPS THAT'LL GET YOU A PARTNER 08.09.2024

It is becoming ALARMINGLY apparent that many of you need some guidelines and specific tips to help you in the dating world. This episode is for people who actually want a relationship rather than a one night stand. YOU'RE WELCOME. ALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSd GET COACHED: https://e-roticthebrand.com/get-coached WATCH THE EPISODE: https://youtu.be/_CuryZnO374 CAMEO: https:/...

DOES SIZE MATTER? - WITH MEASUREMENTS 29.08.2024

LET'S REVISIT THIS TOPIC SINCE SO MANY ARE STILL ARGUING WITH THEMSELVES IN MY COMMENTS. This is an honest, to-the-point, episode revisiting this topic again. It might not be what you want to hear, but size DOES & DOES NOT matter depending on a few factors we discuss. I hope this episode helps without all the bullshit. ALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSd GET COACHED: https://...

THE BEST POSITIONS IF YOU'RE LARGER 16.08.2024

Here are some suggestions for my larger guys! In this episode, I discuss some pointers in making sex more enjoyable while giving you ways to adjust some common sex positions to help make them work for you and your partner. Depth Limiting Ring: https://amzn.to/46ToqSP NEW CHANNEL: https://www.youtube.com/@edenleemitelman HOW TO TURN HER ON - HER EROGENOUS ZONES: https://youtu.be/GI_mHAC1_J8 ALL THE...

BEST POSITIONS IF YOU HAVE A SMALLER PENIS (TIPS & TRICKS) 09.08.2024

This episode is not just for the smaller ones, it is for anyone who is looking to find ways to maximize penetration! I have rounded up the top 5 positions best suited for achieving deeper penetration while sprinkling in some tips & tricks to elevate your game in the bedroom! EPISODE ON HER EROGENOUS ZONES: https://youtu.be/GI_mHAC1_J8NEW NEW CHANNEL: https://www.youtube.com/@edenleemitelman AL...

ARE YOU SETTLING? 27.07.2024

Most of you are. Here is how to tell if you are. In this episode, we discuss why we settle and how to tell if we are. Send this to that bestie of yours that desperately needs this. CALL ME: https://popcall.com/e-roticthebrand ALL THE SHIT I RECOMMEND: https://amzn.to/3QIpGSd GET COACHED: https://e-roticthebrand.com/get-coached LISTEN TO THE PODCAST: https://open.spotify.com/show/1dBEbJTujAoXi6o6oc...

CREATE THE BEST DATING APP PROFILE: TIPS & TRICKS 20.07.2024

Let's discuss your dating app profile in detail! In this episode, I go through some of the do's and don'ts of building your dating app profile to help you attract more matches. I met my fiancé on a dating app so I feel like I have a pretty good understanding of what works and what doesn't. While this is great for both men and women, this episode has some GEMS from a woman's per...

THEY DON'T LIKE YOU: THE RED FLAGS 28.06.2024

When the texting goes cold, when they don't commit, when they won't post you... It's because they don't like you enough or they have something else going on with someone else. In this episode we discuss the most common red flags you all seem to continuously fall for and the truth behind each one. This might make you a little upset but it's better I break the news to you before...

WHAT SHOULD YOU COMPROMISE IN A RELATIONSHIP? 10.06.2024

Compromise is necessary for a relationship but how far should we be going? What should be "sacrifice" for a relationship to work or flourish? In this episode, I discuss some key points when it comes to compromising in your relationship while maintaining your individuality. SHOP: https://amzn.to/3QIpGSd GET COACHED: https://e-roticthebrand.com/get-coached WATCH ON YOUTUBE: https://youtu.b...

PHONE PRIVACY IN YOUR RELATIONSHIP? 02.06.2024

This is going to trigger all my shadesterssss. Bring it. In this episode, we are going to discuss phone etiquette in a committed relationship. This may be a new concept to some, so stay with me. For a healthy and happy relationship, trust and openness is crucial. Keeping phones a NON-touchy subject is the only way to survive today's day & age while dating. Don't be oblivious and don't be stupid. P...

HOW TO STOP CASUALLY DATING AND NEVER BE A SIDEPIECE AGAIN 16.05.2024

So many complain about how difficult is has become to intentionally date, with purpose and a goal, but few fail to recognize that they may be apart of the problem. In this episode, you're going to get tons of practical tips to implement in your dating journey and plenty of great self-reflecting questions and reminders that will help put things into perspective and keep shit realistic in that h...

HOW TO BE BETTER IN BED (PT. 3): TIPS & TRICKS 10.05.2024

It's part 3! A new addition to your favourite series on the channel and podcast. In this episode, I go over some really great ways to spice up your bedroom game and increase both pleasure & confidence for both parties involved. -- EPISODES MENTIONED -- EROGENOUS ZONES FOR HIM: https://youtu.be/NPCQrAsIUi0 EROGENOUS ZONES FOR HER: https://youtu.be/GI_mHAC1_J8 HOW TO DIRTY TALK: https://yout...

Listen to the Advice That Hurts & Helps (formerly E-rotic by Eden Mitelman) podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.