Lynn Martinez
Advice for Life with Lynn
I’m not a doctor. I’m a life coach. Helping you have great relationships with others, and yourself. Lynn is a life coach, messenger and motivational speaker who gives women the tools to change old patterns of guilt, blame and fear — and turn them into new patterns that bring about positive change. Achieve Happiness Today!
Author
Lynn Martinez
Category
Podcast website
Latest episode
May 28, 2026
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Episodes
Who Will Miss You When You’re Gone? 28.12.2023 9:26
Death sucks, especially for the living. But being missed can be a good thing.
Reframe It 21.12.2023 9:32
Change the way you look at every single “problem” and you will change everything!
Hit the Pause Button 14.12.2023 30:55
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
3 Steps to Heal a Broken Heart 07.12.2023 13:23
They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.
New Year’s Resolutions NOW 22.11.2023 6:18
Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.
When Men Feel Like the Bad Guy 16.11.2023 27:40
Why men feel like they did something wrong when their partner expresses herself, and what to do about it!
Group Therapy Wisdom 02.11.2023 12:33
Wisdom from my weekly group therapy!
Staying Happy 26.10.2023 8:51
How to hold onto that feeling of happiness and make it last longer and longer.
Healthy Boundaries 19.09.2023 13:02
Let's talk about how to be a nice person AND have healthy boundaries.
Stop Complaining! 03.08.2023 10:29
What complaining does to you life and how to fix it.
Check Your Vulnerability 27.07.2023
Being vulnerable means being real.
Self Approval 20.07.2023 6:15
How to not give a sh*t about getting approval or disapproval from others.
Building Your Support Team 22.06.2023 12:42
Who is on your support team? It’s built by you.
Pat on the Back 15.06.2023 6:37
Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.
Ghosting 25.05.2023 27:11
Ghosting is the number one complaint of those dating. Learn how to handle it, and how not to do it to others.
Successful Dating 18.05.2023 26:36
A dating coach gives up the top tips on how to meet people, how to keep your options open and enjoy the ride.
Glue on the Knife; Stop Repeating the Past 04.05.2023 7:46
With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently! You can too.
Living Intentionally 27.04.2023 27:39
Why we do things to please others and how to start living YOUR life like you mean it.
When You Lose It 20.04.2023 13:34
What to do when you loose your sh&t.
To Be Brave 14.04.2023 20:51
You’re brave. You just don’t know it.
Questions to Ask Yourself 24.03.2023 10:05
GREAT questions to ask yourself to see how you’re truly living your life.
Letting Others Be 17.03.2023 9:43
How staying in your own lane can transform your life.
Kindness & Boundaries (Part Two) 10.02.2023 6:57
How being kind and having strong boundaries work beautifully together.
Introduction to Boundaries (Part One) 03.02.2023 10:52
Boundaries — what are they and how can I get some?
When One of You Gets Triggered 17.01.2023 33:06
How to understand and handle the situation when one of you in the relationship gets upset.
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