Adventures in Injury Prevention: Safely Exploring Utah's Great Outdoors

Movement is medicine—and it’s for everyone. In this episodeof Adventures in Injury Prevention , we explore how accessible, adaptable movement can support health across the lifespan, especially as we age. We’re joined by a master trainer in Tai Chi for Arthritisand a public health expert from Utah’s Department of Health to talk about the Parks Prescription and HEAL programs. Together, we discuss ho...

In this episode, a family shares their experience following an unintentional shooting involving their son—an incident that occurred despite strong firearm safety practices in their own home. Their story highlights an often-overlooked risk: firearms brought into the home by others. Through their journey, they discuss recovery, resilience, & communication between families. This episode offers a...

A helmet may seem small — but the impact of not wearingone can be life-changing. In this episode, we’re joined by Jen Lundberg of the WILSFoundation and Dr. Richard Ingebretsen of the University of Utah to discuss why helmet use matters — from skiing and snowboarding to bikes,scooters, skateboards, and micromobility devices. The WILS Foundation’s message says it best: “Live to PlayAnother Day.” Pr...

Hit the trails with confidence! In this episode of  Adventures in Injury Prevention , we talk ATV and OHV safety with a Utah hand surgeon who’s seen the most common—and preventable—injuries. Plus, the Education Director from Utah’s Division of Outdoor Recreation shares details about their  free off-road safety classes  designed to keep every rider safe. Whether you’re a weekend warrior or a season...

Join our trauma injury prevention team as we hit the tail with two fellow healthcare pros who like to ride. From gear checks to crash prevention, we cover key safety tips for mountain biking Utah's unique terrain. Whether you're a weekend warrior or just getting started, this episode is packed with ways to stay out of the Emergency Department and keep enjoying the ride. Here are the links...

Today we talk with a trauma survivor who leads us through the day of the crash to how her family is recovering now. Visit their foundation site where they bring more awareness to distracted driving by sharing the impact it has had on their lives, and their loved ones https://sandalbluefoundation.org/

Providers from Primary Children's Medical Center's Emergency Department and Trauma talk about the importance of getting outdoors during the winter and things to help everyone stay safe.

Murry Fire Department joins us in this episode to talk about how to stay safe during the holiday season

We are happy to have Kelsey Boyer, founder of Save a Brain https://saveabraininc.com/ and professional snowboarder, to help us talk about the importance of helmet use and protecting your brain while on the slopes!

Join us as we talk about how to navigate Utah roads during the winter.

Join us as we talk with Kelsey Boyer, professional Snowboarder and founder of Save a Brain. Kelsey suffered a major brain injury while snowboarding and talks about safety, injury prevention, and what she wishes she knew! Also, visit her foundation site https://saveabraininc.com/

We are excited to have the Trauma Program Manager from Primary Children's Hospital join us to talk all about horse riding safety and tips/tricks on how to stay in that saddle!

We are excited to talk more about motorcycle safety today and how ride with the wind in your....helmet! Make sure you are taking a safety class and your motorcycle endorsement.

Listen in as Karen Locke and Tony Mancuso talk about tackling Utah's River's, and staying safe while doing it

We were joined by pro skier Dash Longe and Dr. TJ Hartridge, a Wilderness Medicine Fellow at the University of Utah Health, Emergency Department to talk about how to enjoy Utah's slopes as safely as possible. With all the great snow we have been getting, we have also seen an increase in injuries. Our local trauma centers want all our local community, and those visiting to know everything from choo...

A great podcast with so many people passionate about water sports and enjoying your local or home pool. Joining us for this podcast was Jordan Wayment, an avid boater and water sports advocate and wakeboarder and flyboarder, as well as the Coast Guard, Utah Division of Outdoor Recreation, and the Utah Drowning Prevention Coalition. This podcast talks about how to cool down in the Utah summer's and...

This podcast brings in medical and rescue experts, as well as the Utah division of outdoor recreation to talk about safely recreating in Moab and surrounding areas. 

Join our Injury Prevention team and Unified Fire talking about mountain rescue and how to enjoy the back country, but what to do and to expect when you need to call for help!

Listen in while we talk with Zero Fatalities and Utah Highway Patrol about the dangers of driving on Utah roads at this time and tips to arrive alive!

Hunting season is coming up. Listen to these tips and tricks to have the safest hunting and camping tips. 

We are excited for you to hear from the trauma center's in Utah while we interview and learn from Chris Haller from Utah's Off Highway Vehicle program. 

In this episode we talk to an EMS first responder and emergency room physicians and staff of Intermountain Healthcare's St. George Regional Hospital, a trauma 2 facility. We discuss ways to have fun, and stay safe, in the beautiful red rock of St. George. We'd also like to thank Shane Johnson for his help editing and adding music, thanks Shane!

You can't talk about adventures in Utah without bringing up "The Greatest Snow on Earth" and Utah's amazing skin scene. Join us while we discuss the in's and out's of what makes skiing in Utah great, and we'll give you some good tips on how to stay safe while you are out enjoying the powder.  Our guests include, Polly Dacus, RN and manager of U of U Health's new ski clinic at the world renown...

Everyone thinks trauma has to have an exciting story or adventure attached to it. All of the trauma centers in the state will agree, more people get injured in every-day house hold falls than anything else. 

Welcome to our Injury Prevention Podcast! Stay with us in our journey to explore the greatest outdoors Utah has to offer. We'll learn the safest ways to enjoy our beautiful state.