Adventuredad530

Good morning! What are your thoughts on the New Year? Do you have new year resolutions, or goals? Let's talk about it! Relax, and turn in! ⁠Buy Me Coffee⁠ Winter road information for California. ⁠⁠Here⁠⁠ Check Out My Affiliate Links Here: ⁠⁠⁠⁠http://www.linktree.com/adventuredad530

Good morning! What are your thoughts on the New Year? Do you have new year resolutions, or goals? Let's talk about it! Relax, and turn in! Buy Me Coffee Winter road information for California. ⁠Here⁠ Check Out My Affiliate Links Here: ⁠⁠⁠http://www.linktree.com/adventuredad530

Happy New Year! I'm still here. Here is an update on a few things. I hope everyone is well. Winter road information for California. Here Relax, and turn in! Check Out My Affiliate Links Here: ⁠⁠http://www.linktree.com/adventuredad530

Talking about bmx racing, where things have gone and what some goals coming up are. I encourage you to try bmx racing, and get out and ride! USABMX WEBSITE Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe...

Happy Thanksgiving! I'll be talking about my Thanksgiving 2023, and Black Friday for those of you who are interested. Relax, and turn in! Check Out My Affiliate Links Here: ⁠http://www.linktree.com/adventuredad530

In this episode I talk about bmx bike racing and some of the goals my son has meet, and some of the things we are doing and in the works. Sit back and Stay tuned! Rebel Racing Online Store: https://rebelracing.bigcartel.com/ My Instagram: http://www.instagram.comadventuredad530 Follow Luke on Instagram: http://www.instagram.com/lukerebelracing Old Bones Therapy: https://www.oldbonestherapy.com?sno...

Let's talk about spring break, and some of the highlights I enjoyed with my son during spring break. Start BMX with USABMX here. Purchase a Rebel Racing sticker here. BMX Olimpic BMX Coach Vilma Instagram Rebel Racing Instagram Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out...

There is nothing like a nice cup of coffee in the morning. In this episode I talk about a amazing little spot I found for coffee and breakfast that is local. In addition I talk about some of the local, and small farm coffee I enjoy. Check them out below! Enjoy! Argonaut Farm To Fork Cafe: https://www.instagram.com/argonautcafe/ The Nomadic Movement (Off-Grid Homestead by hand in Panama) YouTube Ch...

Life Update, what's new, my goals, and ups and downs. Stay tuned! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe

Is this love? Read it here or listen. Thanks and enjoy! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe

Well I turned 39. One year closer to 40, let's talk about it. Enjoy! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe

So I recently got back into BMX racing and thought it would be a good way get out and do something fun with my son, as well as building character with him.  I talk about this more in depth in this episode.   Enjoy My Redline BMX Cruiser: https://www.redlinebicycles.com/bikes/race/mx-24-4713.html  USA BMX: http://www.usabmx.com   Old Bones Therapy: https://www.oldbonestherapy.co...

I was recently invited to go on a hike with a friend.  i found a great spot that I have been close to so many times, yet just visited for the first time.  I talk about it in this episode.  Enjoy! Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe

Let's talk about summer, and some of the things I enjoy doing, in addition to how I stay cool, and you can too! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/...

May is Bike Month. I enjoy riding bikes, how about you? This year I reached a amazing goal while riding my bike for a amazing cause, and also benefiting myself! Let's talk about it! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree...

Transportation alternatives are a thing that have come to light recently.  With gas for vehicles above five dollars, and rising some are looking to use alternative methods of transportation.  I will talk about a couple of these that work for me in this episode. Enjoy! Links for the Propella Ebike, and Emove Scooter I talk about in this show are below. My Propella Ebike: https://www.prope...

The latest thing to his the cycling world has been ebikes.  They have been around for a while, and if you ask any one who owns one they will tell you they love their ebike. I will talk about the differences about some of the ebikes, and touch on an experience I had with mine. Sit back, and enjoy! My Propella Ebike: http://www.propella.bike Old Bones Therapy: https://www.oldbonestherapy.com?sn...

Hello everyone!  May is here! With that said so much happens in may; such as Mother's Day, and one of my favorite things all month long! "May Is Bike Month!" Tune in and let me share about this amazing month. Enjoy! May Is Bike Month Sacramento Region: https://www.lovetoride.net/sacregion Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_...

It's been a while.  I've been busy, but have some exciting news to tell you all about with a new bike, and a scooter I will be enjoying.   Check out the Propella E-Bike here: https://www.propella.bike/ Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate L...

Gas prices at a all time high after Russia invades Ukraine. What's next? Are you ready for unsettling times? Let's talk about it. Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here:...

Updating you on things going on with myself, talking about work, some covid-19 things, and more!  Fly fishing rod I bought on Amazon. https://www.amazon.com/dp/B01J9QBFNG?psc=1&ref=ppx_yo2_dt_b_product_details Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affi...

California and other states across the country giving out FREE N95 masks?! What?! Front line workers going to work sick, and inmates being let out of jail early due to covid-19!  Let's talk about it! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links He...

Happy Monday! Masking Continues, and it looks like the Covid-19 isolation time has been cut in half. Let's talk about it. Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://...

Happy Hump Day! Let's talk about the week, what's new, and what's going on! Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe

Update on things with me, and just chatting. Old Bones Therapy: https://www.oldbonestherapy.com?snowball=WILLIAM97659&utm_source=snowball&utm_medium=default-program&utm_campaign=WILLIAM97659  Check Out My Affiliate Links Here: http://www.linktree.com/adventuredad530 Subscribe To The Podcast Here: https://anchor.fm/adventuredad-530/subscribe