Adventure Audio

Listen questions are answered by Jim Capra and Tyler Hamilton on a variety of training topics. In this instalment we discuss tracking your training volume, leg swelling during ultra-cycling events and more.

Rickey Gates is an American ultra runner who crossed the USA in 2017 covering 3700 miles. He also ran every single street in San Francisco in 2018 starting the #everysinglestreet movement.

Ian Boswell is a former grand tour professional cyclist, a new pro gravel cyclist and the host of the Breakfast With Boz Podcast. We got to chat with Ian about his path to the pro peloton, his time with Team Sky, gravel racing and much more.

Marshall Opel is an author, podcaster, racer and journalist for Cycling Tips. We got to chat with Marshall about his summer living in a van and attending gravel events all over the US, which he’ll be doing again in 2020.

Pete and Tyler chat with Selene Yeager, athlete, author and Bicycling Magazine’s ‘FitChick’. We discuss Selene’s writing and racing careers, 2020 plans and her new book, Gravel! You can learn more about all of Selene’s projects at www.seleneyeager.com

Listener questions are answered by coaches Jim Capra and Tyler Hamilton. In this episode, we get into altitude and hill training, trainings with power, how to know if you’re getting better, and much more.

Chris Thornham is a mechanical engineer and is the co-founder of FLO Cycling. His is also the host of the Faster Podcast. We had a great conversation with Chris about founding FLO with his twin brother Jon, their entrepreneurial journey, starting their Podcast and much more.

Bonnie Ford is a senior writer with ESPN who has reported on cycling, doping cases, the Olympics, and a host of other sports.

Lisa Nelson is a 15 time finisher of the Leadville 100 Mountain Bike Race, and in 2019 completed the Leadman/Leadwoman, which requires finishing a number of running and mountain biking races in the Leadville race series.

Pete and Tyler discuss some 2020 plans and goals

Jim Capra is the head coach at Tyler Hamilton Training, and works with endurance athletes of all ability levels and disciplines.

Dean Karnazes is a world renowned ultra-runner, and the author of Ultramarathon Man, Run!, 50/50 and The Road To Sparta.

Meg Fisher is a Paralympic gold, silver, and bronze medalist from the Rio 2016 and London 2012 Games, a ten-time world champion, and retired member of Team USA. Meg shared her story with us, and we chatted about her other adventures and upcoming race plans.

Elden Nelson is the author of the popular Fat Cyclist blog, a 23-time finisher of the Leadville 100 MTB race, one of the hosts of the Leadville podcasts as well as the Marginal Gains podcast. Elden on his love of the Leadville 100 and the town of Leadville; “Maybe it’s kind of the same way I love riding my hometown trails more than I love riding just about anywhere else, I’ve done the trails in Qu...

Pete and Tyler chat with Chris McDougall about his new book, Running with Sherman, burro racing in Leadville Colorado and his iconic book, Born to Run. Chris, on the genesis of Born to Run; “I was just trying to huff out a few miles and do the basic minimum physical requirement to not be morbidly obese, that was my goal in life, and I just kept getting injured all the time. I think that’s the reas...

Pete and Tyler chat with Sarah Hornby of Bikepack Canada about her epic 2019 adventures and plans for 2020. In 2019, Sarah set out complete all the bikepacking routes detailed by her late husband, Ryan Correy, in his book Bikepacking in the Canadian Rockies. Sarah, on her inspiration for her summer bikepacking project: “It was probably about a year ago now that I think about it, I had just come ba...