ADHD Podcast

Life isn’t happening to you — it’s being interpreted by you. In this episode, we unpack how mindset, past experiences, and mental health shape the way we see life, relationships, and ourselves. Real talk, real perspectives, and no fake motivation — just honest conversation about growth, struggle, and seeing life clearer.

After three months off the mic, we’re finally back — rested, refocused, and more motivated than ever. In this episode, we break down where we’ve been, what we’ve been dealing with, and how taking a step back actually helped us lock in on the goals we’re chasing. We talk about the importance of staying consistent, keeping your vision clear, and refusing to let life distractions pull you off your gr...

Progression Over Perfection In this episode, we dive into the age-old battle between chasing perfection and embracing progress. We talk about why waiting for the “perfect” moment often holds you back, how small consistent steps can lead to big results, and why your growth matters more than flawless execution. Whether you’re working on a passion project, building a business, or just trying to bette...

In this episode, we break down the real meaning behind “I’m not shy, I just don’t know you.” We’re talking about social energy, being misunderstood, and why so many people mistake quietness for weakness or disinterest. Whether you’re introverted, guarded, or just observant, this one’s for you. We also open up about our own experiences—navigating new spaces, protecting our peace, and learning how t...

Life got hands… and it’ll beat you down if you let it. We’ve been there. In this episode, we open up about our own battles, what it took to stop folding, and how we started fighting back. The struggle don’t stop — you just get stronger. 💪🎙️  

🎙️ ADHD Podcast Ep. 4: Why You Suck at Dating 😬💔Ever catch yourself wondering why your love life is always a disaster? Maybe… just maybe… you actually suck at relationships. In this episode, Slumpedd & Fi5ty get real about the modern dating scene — no sugarcoating, no filters. From social media traps to trust issues, personal baggage, and the idea that relationships have turned into nothing more...

🎙️ Is Our Generation Soft… or Just Done Tolerating Disrespect? | ADHD Podcast Ep. [3] In this episode of the ADHD Podcast , we dive into the heated conversation that everyone’s having: Are we really just too sensitive now… or are we finally setting boundaries and calling out what past generations let slide? We break down: • The difference between weakness and emotional intelligence • How social me...

🎙️ EP2: Happy Father’s Day Special This episode is all about fathers — the good, the bad, and the complicated. We dive into how a father’s presence (or absence) shapes who we become. From generational lessons to childhood scars, from tough love to toxic teachings — we’re unpacking it all. Whether you grew up with a strong father figure or had to figure things out solo, this one’s for you. Tap in f...

First Impressions Are Bullshit In our very first episode, we dive into why first impressions don’t always tell the whole story. From awkward handshakes to misread vibes, we break down how people get judged off a single moment—and why that’s often way off. We talk about personal experiences, snap judgments, and how time usually reveals the truth. If you’ve ever felt misunderstood or misread someone...