ADHD KC Conversations

Missed our June ADHDKC Parent Group meeting? ~ Or attended and want to revisit the great information shared? We’re excited to share the recording of our June Parent Group presentation, “Anxious Brains and Tools That Help,” featuring pediatrician Dr. Jennifer Dilts . In this engaging discussion, Dr. Dilts explores the powerful connection between ADHD and anxiety, helping parents better understand:...

“Very bright… but not working to potential.” If you’re parenting a child with ADHD, chances are you’ve heard those words before. Maybe you’ve also wondered: * Why can my child focus on sports stats, video games, or favorite hobbies for hours… * But homework feels impossible? * Why does school seem so painful for kids who are clearly intelligent? * Is this really about motivation—or is something de...

At our May 2026 ADHDKC Parent Group meeting, executive function coach Mike Leggett delivered an insightful and compassionate deep dive into the neuroscience of motivation, helping parents better understand why ADHD brains often struggle with task initiation, follow-through, and resistance—even when the person truly wants to succeed. Mike combined brain science, relatable real-world examples, and a...

This month’s episode introduces Dr. Caroline Danda as ADHDKC’s new podcast co-host alongside Dr. Kristen Stuppy , and welcomes an incredible guest: Dr. Jennifer Dilts , pediatrician, new ADHDKC board member, and expert in ADHD, anxiety, and headaches. Together, they dive into the powerful connections between ADHD, anxiety, emotional regulation, headaches, and overall brain health —giving parents p...

If you joined us for our recent ADHDKC Parent Group—or if you missed it—you can now watch the full recording of our powerful talk with Dr. Matt Lindquist . This is one of the most important (and most validating) conversations we’ve had for families navigating ADHD. 🧠 Why This Talk Matters Dr. Lindquist walked us through a cluster of conditions that often show up together: * ADHD * Anxiety * Obesi...

Have you ever had a moment where everything is ready to go — the gym clothes are out, the homework plan is made, the reminders are set — and then when the time comes… your brain just says nope ? If that sounds familiar, you’re not alone. In our latest episode of ADHDKC Conversations , hosts Kristen Stuppy and Sara Whelan sit down with ADHD coach Mike Legett to explore the fascinating neuroscience...

Parenting is hard. Parenting neurodivergent kids can feel even harder. If you’ve been feeling overwhelmed, stretched thin, or like you’re constantly juggling too many responsibilities — you’re in good company. This month’s ADHDKC Parent Group talk took place both at the J and online. It was our first hybrid meeting in quite a while, and of course the classic tech gremlins made an appearance. The p...

We’re excited to share the newest episode of ADHDKC Conversations , featuring a powerful and eye-opening discussion with Dr. Matt Lindquist , who is triple board-certified in internal medicine, pediatrics, and obesity medicine, and founder of MoKan Weight Loss and Metabolic Health . This conversation gets to the heart of something many families experience—but rarely hear explained clearly: 👉 Why...

If you’ve ever wondered whether your child’s struggles come from ADHD, anxiety, or both — you’re not alone. And now you can watch the recording of our most recent ADHDKC Parent Group talk: 🎥 Wired & Wiggly: Understanding Anxiety and ADHD in Kids with pediatrician and childhood mental health advocate Dr. Natasha Burgert Sara Whelan, our ADHDKC Parent Group volunteer coordinator, opened the evening...

Our newest ADHD KC Conversations episode is live — and this one flips the script a little! Instead of previewing an upcoming speaker, Kristen Stuppy, MD, FAAP, sits down with special guest Lindsey Lipsky, M.Ed, CNP , a longtime special education advocate and new ADHDKC Advisory Board member. Together, they talk about what families are really experiencing right now — the pressure, the chronic stres...

We’re excited to share the latest ADHDKC Parent Group recording , featuring Sean McCormick , a former special education teacher whose passion for supporting students with ADHD truly shines through. From the very beginning, you can hear Sean’s deep commitment to helping students succeed. His background in special education gives him a grounded, real-world perspective that parents and teens alike ca...

ADHD KC Conversations Featuring Dr. Natasha Burgert, MD, FAAP Hosted by Dr. Kristen Stuppy & Sara Whelan We’re excited to share the newest episode of ADHD KC Conversations , where Dr. Kristen Stuppy and Sara Whelan sit down with pediatrician, author, and child-mental-health advocate Dr. Natasha Burgert, MD, FAAP for a powerful and practical conversation about ADHD, anxiety, and the kids who experi...

We’re excited to share the recording of our latest ADHDKC Parent Group event , Executive Function Tips for Tweens and Teens , featuring Becky Bowe from FitLearning KC . If you’re parenting a tween or teen who struggles with organization, time management, follow-through, or transitions, this talk is packed with practical, realistic strategies you can start using right away. What Becky Covered (and...

🎙️ NEW EPISODE: ADHD KC Conversations Featuring Sean McCormick, M.Ed. Hosted by Dr. Kristen Stuppy & Sara Whelan Ever notice how hard it can be to stay focused these days — especially for teens? In our latest ADHD KC Conversations episode, we dive into the fascinating (and sometimes frustrating) intersection of attention, technology, and the developing brain . Our guest, Sean McCormick from Execut...

If you missed our October Parent Group meeting, you’ll definitely want to catch this replay! In this insightful conversation, Dr. Caroline Danda shares practical strategies to help parents better understand and support their children with ADHD. Dr. Danda explains that ADHD is often a regulation challenge rather than just an attention problem , and she offers clear, compassionate advice for prevent...

You won’t want to miss the newest episode of ADHD KC Conversations ! Co-hosts Kristen Stuppy and Sara Whelan sit down with Dr. Caroline Danda , a licensed psychologist with over 20 years of experience supporting children, teens, and families. Together, they explore the challenges and joys of parenting kids with ADHD, with a special focus on self-care for parents, emotional regulation in children,...

We know the back-to-school season is a busy time for parents, so we’re taking August off from our Parent Group events. We’ll be back in September with a fantastic speaker you won’t want to miss — Dr. Nerissa Bauer , a behavioral pediatrician and ADHD educator who is transforming the way families understand and approach ADHD. We’re so excited to introduce you to Dr. Bauer in our latest episode of A...

Did you miss our recent ADHDKC talk but want to learn what to do if appetite suppression, sleep problems, or other medication side effects are complicating ADHD treatment? Don’t worry — we’ve got you covered! The full recording of "Managing ADHD Medication Side Effects" is now available to watch on demand or to listen on Spotify. In this informative session, ADHDKC’s own Dr. Kristen Stuppy discuss...

Did you miss our June ADHDKC Parent Group talk? You're in luck—the recording and full transcript are now available! In this insightful session, Bronwyn Foley explores how fears, bedtime resistance, and nightmares can overwhelm children with ADHD — and what you can do to help. 🎤 Bronwyn walks parents through: * Why ADHD brains are more prone to nighttime fears and anxiety * How co-regulation leads...

We’re back with another episode of ADHDKC Conversations , and this one is packed with exciting updates and gives a preview of our July ADHDKC Parent Event! In this special episode, we welcome Sara Whelan, a mom, late-diagnosed ADHD adult, seasoned school psychologist, and now a passionate advocate leading our Parent Support Group. Sara shares her personal ADHD journey, her experience working in sc...

If you missed our latest ADHDKC Parent Group talk, you're in for a treat! This month's conversation featured Becky Bowe , who shared invaluable insights on supporting children with ADHD , especially in developing executive functioning skills and fostering independence . In this engaging discussion, Becky draws from her experience at Fit Learning to highlight practical tools and techniques that par...

We’re excited to share the latest episode of ADHDKC Conversations , featuring special guest Bronwyn Foley — coach, speaker, and founder of bronwynfoley.com . In this episode, Bronwyn shares her personal journey with ADHD and how it inspired her career helping others unlock their potential. We dive into topics like: ✨ Many adults, especially women, discover their ADHD later in life. ✨ Understandi...

🎥 Watch Now: Parenting Through the Hotspots with Elaine & Diane If you missed April’s Parent Group Event, you’re in luck ! We have the recording right here for you! Watch the video above or listen on Spotify. In this impactful session, internationally recognized ADHD coaches Elaine Taylor-Klaus and Diane Dempster of ImpactParents dive into the daily transition challenges that create “hotspots” in...

🎧 Meet Becky Bowe – ADHDKC’s May Parent Event Speaker! We’re thrilled to introduce Becky Bowe , our featured speaker for the ADHDKC May Parent Event! Before her talk in May, get to know Becky in our latest podcast episode — watch here or listen on Spotify or YouTube . In this episode of ADHDKC Conversations, hosts Kristen Stuppy and Lauren Dreher welcome Becky Bowe, a behavior analyst and directo...

ADHDKC recently hosted a talk featuring Paula Smith, a retired licensed professional counselor and co-coordinator of ADHD Nashville. Smith discussed the potential impact of environmental factors on ADHD symptoms, sharing her perspective on how food additives, toxins, and technology may influence behavior. Genetics vs. Environment Smith acknowledged that ADHD is primarily a genetic condition but su...