Sharon Collon
ADHD Families Podcast
ADHD Families Podcast helps parents raising children with ADHD create a calmer, more functional family life — without burnout or chaos. Hosted by Sharon, a PCC credentialed ADHD Coach, Parenting Expert, and mum of three boys with ADHD, this podcast delivers practical strategies for parenting kids with ADHD, supporting executive function development, reducing overwhelm, and building systems that work with the ADHD brain. If you’re a parent navigating:- ADHD meltdowns and emotional regulation challenges- Homes that feel busy, loud, or hard to stabilise- Routines and systems that never seem to st...
Be sure to visit the podcast's website and support the creator: www.thefunctionalfamily.com
Author
Sharon Collon
Category
Podcast website
Latest episode
Oct 13, 2026
Where to listen?
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Episodes
Episode 92: When Your Ex Doesn't Believe in ADHD with Carolyn Tate 13.10.2026 33:17
What happens when you can see your child needs support, and the other parent doesn’t believe ADHD is real? In this episode of the ADHD Families Podcast, Sharon Collon sits down with Carolyn Tate , former parenting and health journalist, late-diagnosed ADHDer and founder of Women’s Divorce Academy . Over seven years, Carolyn has helped close to a thousand women through separation and divorce. Carol...
Episode 91: Why Your ADHD Child Baits Their Sibling (and Why Telling Them to Stop Never Works) 28.09.2026 18:44
***Join Managing Sibling Conflict & ADHD Session*** Why does one child seem to know exactly how to push their sibling’s buttons, then keep going until the whole house explodes? Sibling baiting is incredibly common in ADHD families. It can look small from the outside. Standing too close to a prized possession. Making a particular noise. Saying the one thing they know will get a reaction. But un...
Episode 90: You've Read Everything About ADHD. Nothing's Sticking. 31.08.2026 26:36
***Join the ADHD Family Quest*** How many tabs about ADHD do you have open right now? On your phone, on your laptop. The one about dopamine. The one about demand avoidance. The routine chart someone swore by at 11pm. You are not short on information about ADHD. You could probably explain executive function better than your GP can. And your Tuesday morning at 7:40am still falls apart. That gap betw...
Episode 89: Why Reward Charts Stop Working for Children With ADHD 24.08.2026 17:30
Week one, the reward chart is magic. Your child is racing to the fridge for their gold star. The school bag is actually being put away. Nobody is nagging. Nobody is arguing. And you think, finally, THIS is the thing that is going to change our family. Then week two arrives. The magnets are missing. The stickers are on the floor. Nobody cares about the chart anymore and another beautifully laminate...
Episode 88: Angel at School, Falling Apart at Home: After-School Meltdowns Explained 17.08.2026 12:59
They held it together all day. The teacher says they were fine. Maybe they even had a great day. Then they walk through the front door and within 10 minutes, everything falls apart. The bag gets thrown. There are tears over the wrong snack. A sibling looks at them the wrong way. Something tiny turns into a full meltdown that wipes out the entire evening. So why does your child with ADHD manage all...
Episode 87: ADHD and Big Emotions: Why the Smallest Thing Sets Them Off 10.08.2026 13:31
The toast was cut the wrong way. That’s all it took. Suddenly there are tears, slammed doors and an emotional reaction so huge you’re standing there wondering, how is THIS the hill we’re dying on today? If your child with ADHD can go from zero to completely overwhelmed over something that seems tiny, this episode will help you understand why. Sharon breaks down what’s really happening under...
Episode 86: Why Your Child's Meltdowns Happen at the Same Time Every Day 03.08.2026 16:55
Why does your child melt down at exactly 7:15am, 3:15pm and 8:45pm, like clockwork? On the ADHD Families Podcas t , Sharon Collon, PCC credentialed ADHD coach and founder of The Functional Family , explains why ADHD meltdowns aren't random. They run to a very tight timetable, and that timetable is the most useful information you've got. Sharon unpacks the three windows where most ADHD families bre...
Episode 85: My Teen with ADHD Won't Try Coaching. Now What? 27.07.2026 31:37
You've found the support. You've done the research. You know your teenager could benefit from ADHD coaching... But every time you bring it up, you're met with, "I'm fine." or "I don't need it." If you're wondering how to help a reluctant teen without pushing them further away , this episode is for you. In this episode of the ADHD Families Podcast , Sharon Collon is joined by ADHD Teen Coach Kimber...
Episode 84: School Camp and ADHD: What to Do Before, During and After 21.07.2026 17:24
School camp can feel like a huge milestone… but for parents of children with ADHD, it often comes with a whole lot of worry. Will they sleep? Will they remember their medication? Will they make friends? Will they cope without me? If you've ever found yourself staring at the camp permission slip while mentally preparing for every possible scenario, you're not alone. In this episode of the ADHD Fami...
Episode 83: Why Kids with ADHD Swear (And What to Actually Do About It) 18.06.2026 25:56
Has your child ever dropped the F-bomb at exactly the worst possible moment? Maybe it was at a family dinner, in the school pickup line, or right in front of Grandma. If so, you're definitely not alone. In this episode of the ADHD Families Podcast, Sharon Collon , PCC Credentialed ADHD Family Coach, unpacks one of the most common challenges parents bring to coaching sessions: swearing. Sharon expl...
Episode 82: ADHD Money Hacks: Get Your Money Back! 06.06.2026 8:26
What if your ADHD habits were quietly costing your family thousands every single year — and you could start getting that money back this week? 💸 In this episode of the ADHD Families Podcast , host Sharon Collon shares practical, ADHD-friendly ways families can stop money leaks without restrictive budgeting, shame, or complicated spreadsheets. Sharon unpacks the real-life systems behind The...
Episode 81: The ADHD Tax: Where Your Money Is Really Going 29.05.2026 14:27
Have you ever wondered where your money is actually going - even when you’re trying your best to stay on top of things? In this episode of the ADHD Families Podcast , ADHD parenting expert Sharon Collon unpacks the very real cost of the “ADHD tax” and how small forgotten admin tasks can quietly drain thousands from family finances. Sharon shares honest stories about impulsive spending...
Episode 80: Mental Health, ADHD & Surf Therapy with Blakey Johnston 16.05.2026 38:55
***Blakey's new film - In pieces together *** What happens when a world-record surfing challenge becomes a mission to save lives? In this inspiring episode of the ADHD Families Podcast, Sharon Collon sits down with world-record endurance surfer, surf coach, and mental health advocate Blakey Johnston to explore the powerful connection between mental health, ADHD, anxiety, movement, and purpose. Bla...
Episode 79: Managing Sibling Conflict & ADHD with Jacquie Ward 29.04.2026 35:44
It's Sunday afternoon. Your kids can't walk past each other without it turning into something. Every interaction is a battle. And somewhere in the middle of it, you're thinking — when they grow up, are they ever going to be friends? If that's your house, stay with us. Sharon is joined by Jacquie Ward — Registered Psychologist and mum of three, including a child with ADHD — to talk about one of the...
Episode 78: Why Friendship Feels Hard When You Have ADHD 20.04.2026 45:26
Every week in my support group, parents share the same quiet ache — they wish they had people in their lives who actually got them. They feel lonely. And they're often so busy supporting their child's social struggles that their own go unspoken. This episode is for you. The parent. The adult. I am joined by Caroline Maguire (M.Ed, ACCG, PCC) — ADHD coach, social emotional learning exper...
Episode 77: Should I Medicate My Child? What ADHD Parents Need to Know Before Deciding 09.04.2026 21:12
Are you stuck in the impossible loop of should I or shouldn't I — and feeling judged no matter which way you lean? If you're a parent of a child with ADHD, the medication question is one of the most emotionally loaded decisions you'll face. And it doesn't get easier when everyone around you seems to have a very strong opinion — whether they know anything about ADHD or not. In this episode of the A...
Episode 76: How Do I Support Big Emotions in My Child With ADHD Without Losing It? 28.03.2026 11:31
Does your child go from 0 to 100 in seconds and you're left wondering what just happened? If you're parenting a child with ADHD, you already know that big emotions don't just happen, they explode. And no matter how calm you try to stay, it pulls you in every single time. In this episode of the ADHD Families Podcast , Sharon Collon, ADHD family coach and founder of The Functional Famil...
Episode 75: I’m Overwhelmed Parenting a Child With ADHD — Where Do I Start? 04.03.2026 30:50
Why does parenting a child with ADHD feel relentlessly overwhelming — even when you’re doing everything “right”? ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family , unpacks why ADHD parenting overwhelm isn’t a time problem, it’s an energy and nervous system problem. Sharon explains why traditional parenting advice fails ADHD families,...
Episode 74: The ADHD Pressure Cooker: Why Car Rides Explode (and 3 Steps to Fix It) 22.02.2026 20:41
Why do car rides explode faster than anywhere else? In this episode of the ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family , unpacks why car trips trigger meltdowns — even in families who’ve “figured out” everything else. Car rides combine confinement, sensory overload, transitions, and nervous system stress into one high-pres...
Episode 73: How Do I Get My Child with ADHD Ready for School Without Meltdowns? 06.02.2026 24:55
Do your mornings feel like you’ve already lived an entire day before 9am? If school mornings are full of rushing, resistance, yelling, or tears — and you’re left completely depleted before work even begins — this episode is for you. In this episode of the ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family , breaks down why mornin...
Episode 72: What to Do First After your Child's ADHD Diagnosis (So You Don’t Burn Out) 27.01.2026 16:29
Have you just received an ADHD diagnosis for your child and found yourself thinking, “Okay… now what?” If your next instinct is to book all the appointments , consume all the information , and "fix" everything immediately , this episode is for you. In this episode of the ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family - s...
Episode 71: ADHD or Bad Behaviour? The Parenting Question That Causes So Much Confusion 20.01.2026 21:20
Have you ever looked at your child’s behaviour and thought, “Is this ADHD… or are they just being rude, defiant, or pushing boundaries?” If that question leaves you stuck between guilt and frustration, this episode is for you. In this episode of the ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family , breaks down why this question is so loaded - an...
Episode 70: Why Nothing Seems to Work When You’re Parenting a Child With ADHD 14.01.2026 11:36
Are you exhausted from trying everything — routines, charts, consequences — and still feeling like nothing sticks? If you’re parenting a child with ADHD and wondering why “trying harder” only makes things worse, this episode is for you. In this episode of the ADHD Families Podcast , Sharon Collon , ADHD family coach and founder of The Functional Family , explains why most parents aren’t under-doin...
Episode 69: Surviving School Holidays for ADHD Families 06.01.2026 16:01
What if school holidays didn’t have to end in burnout, meltdowns, and guilt? In this practical and reassuring episode of the ADHD Families Podcast , Sharon — ADHD family coach and founder of The Functional Family — shares a realistic framework for surviving school holidays without burning yourself out. Rather than aiming to thrive , Sharon reframes school holidays as a structural shift , not a bre...
Episode 68: What I have loved, learnt and let go of in 2025 30.12.2025 23:27
What if your biggest breakthroughs came from reflecting on what didn’t work? In this vulnerable year-in-review episode of the ADHD Families Podcast , Sharon , ADHD family coach and founder of The Functional Family, shares her honest reflections on 2025 — both in business and personal life. From ADHD coaching credentials and client wins to burnout, boundaries, health challenges, and hard financial...
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