Alex Partridge

ADHD Chatter

Health EN ↓ 218 episodes

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Author

Alex Partridge

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Bitesize bits: Tips For Managing ADHD - Matt Gupwell 01.07.2023

In this bitesize bit, Matt and I share our routines that help us maximise our ADHD 'good days'. Listen to the full episode 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000605087744 Watch on Youtube 👉 https://www.youtube.com/watch?v=lbnX5tlWbzc&t=549s Follow Matt 👉 https://www.linkedin.com/in/mattgupwell/ Subscribe and be the first to know about Live events 👉 https://bit...

Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15 26.06.2023

This week, I chat with a police constable and a police detective, Carl Mumford and Daley Jones, who explain why they're working tirelessly to improve support for Neurodiversity in the Criminal Justice Stystem. Both Carl and Daley have ADHD, and they run the police ADHD support group: ADHD Alliance. Warning: suicide reference. Topics: 00:00 Carl shares his personal ADHD journey 02:14 Daley shares h...

ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14 19.06.2023

Amanda Perry has been in business for 15 years. In that time she has started, scaled and sold 4 businesses, and has worked with over 1000 founders to scale theirs. Following an ADHD diagnosis in 2020, she set about redesigning her business and her life to work with her brain… not against it. Topics: 00:00 What are your early ADHD memories? 11:14 Why Did You Get Assessed For ADHD 17:44 Succeeding I...

Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13 12.06.2023

Known for his high energy GRWM content, Jay promotes self expression through his fashion, dance and neurodiversity content. Keeping a feel good energy at the core of his content, he has grown a loyal following across TikTok and Instagram. Topics: 00:00 What are your early ADHD memories 03:03 Creating content for social media 08:22 ADHD Burnout 09:49 Unhealthy dopamine sources 13:52 What was ADHD f...

My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12 05.06.2023

This week, Parul Singh shares the story of how she won a legal case over an ex-employer for ADHD discrimination. Parul is a Recruitment Marketing Partner and Neurodiversity Advocate at xDesign, and an ex-tech recruiter. She was diagnosed with ADHD at aged 25 and uses her platform to awareness about neurodiversity in the workplace and in the recruitment process to build a more equitable future for...

No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11 04.06.2023

Liam Harrison is an 8xWorld Champion Muay Thai fighter. He's appeared on the Joe Rogan podcast. He's ready to talk about his ADHD. Famed for having one of the most aggressive styles in UK Muay Thai, Liam Harrison is notorious for his powerful left hook and devastating low kick. With 8 world titles and a record of 115 fights 87 win 48 KO, Liam has been number 1 in the UK rankings since the age of 1...

BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell 26.05.2023

I sit down with Matt Gupwell to discuss the recent BBC Panorama episode. If you would like to make a complaint 👉 https://www.bbc.co.uk/contact/complaints/make-a-complaint/#/Complaint Matts LinkedIn: https://www.linkedin.com/in/mattgupwell/ This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way. Hosted on Acast. See...

TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10 22.05.2023

Eric Whittington (aka LifeActuator) has 600,000 followers on social media. His helpful (and hilarious) ADHD videos have been watched hundreds of millions of times. Topics: 00:00 What's your earliest ADHD memory05:13 How to maintain friendships when you have ADHD 16:50 How does ADHD affect romantic relationships26:33 How masking is connected to social anxiety37:12 Is ADHD misrepresented on TikTok54...

Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9 15.05.2023

Georgia is the Founder of Sancti Retreats, as well as an avid connector, blog writer, speaker, podcaster, video creator, island explorer, and a huge personal development geek! Topics: 00:14 Early ADHD memories 05:37 When was ADHD first mentioned in your life? 15:43 Relationships and Zoning Out 27:15 Impulsivity 32:12 Entrepreneurialism and Burnout avoidance 39:13 Closing question Find Georgia on L...

How ADHD Impacts My Relationships - Alia Coster | Ep.8 08.05.2023

Alia Coster is an entrepreneur, content writer, published author, and written communications coach based in Manchester. Her own recent ADHD diagnosis has put many of the challenges she’s come across in a new perspective. Now, she’s passionate about helping others overcome the unique communication hurdles the neurodivergent community faces. Topics: 00:19 What is your earliest ADHD memory? 08:00 Whe...

My Fiancé Also Has ADHD. How He Proposed! Pascalle Bergmans | Ep.7 01.05.2023

In this episode, I sit down with Pascalle Bergmans. Pascalle is the founder of PresenTales: A company which helps clients communicate their stories with confidence and passion. Topics: 00:45 What is your earliest ADHD memory? 04:48 He asked you to marry him. ADHD and love. 13:56 How does ADHD impact romantic relationships. 19:38 How ADHD affects intuition and self-esteem. 28:19 How to deal with AD...

ADHD Has Many Positives: How I Harnessed Mine - J Grange | Ep.6 24.04.2023

Content Warning: Suicide. J Grange is a British Musician and an International Public Speaker and Neurodiversity advocate. He's an ambassador for the ADHD Foundation, The Prince's Trust and has given talks for the United Nations. Topics: 02:50 What are your earliest memories of displaying ADHD traits? 07:01 Lack of support in school + feeling misunderstood 11:40 The ADHD diagnosis experience 23:13...

ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5 17.04.2023

Content Warning: Strong Language Sally Wynter. The 27-year-old Founder of CBD-infused gin brand MUHU. Queen of bootstrapping, she launched the brand from her bedroom with just £1000 saved up. Within 5 months, she received two acquisition offers, exiting at the age of 25 for a 7-figure-sum. Topics: 01:16 What are your earliest ADHD memories? What were you like as a child? 07:33 When did you know yo...

ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4 10.04.2023

Christian Ehmen is an ADHD life coach. In this episode, he shares his advice and routines that have helped him harness his ADHD and maximise the positives. Christian and I chatted about: 00:41 How did you behave when you were a child. 04:35 Experiences with Rejection Sensitive Dysphoria. 08:30 When was ADHD first mentioned in your life? 14:10 Positive changes after diagnosis. 17:44 Medication. 20:...

The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3 03.04.2023

Barbara Rogoski is a passionate executive communication coach and senior TEDx coach who works with Fortune 500 companies. Her wide range of knowledge about effective communication, combined with her entertaining and inspiring style of empowerment, makes her a popular speaker, trainer and coach. Barbara was diagnosed with ADHD in her mid-forties, but looking back, realised she had it all her life....

How ADHD Supercharged My Growth - Josh White | Ep.2 29.03.2023

Josh White is an entrepreneur who co-founded CanO Water. He's also been featured in the Forbes 30 under 30 list. Josh was diagnosed with ADHD when he was a kid. His story is truly inspiring. It struck me how willing Josh was to being vulnerable in this conversation; he openly discusses the benefits of ADHD as well as the pitfalls, how it's helped him in his business life, but also how it's hindere...

ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1 21.03.2023

*Warning: My microphone malfunctioned so my audio is low. Apologies.* Matt Gupwell is the founder of Think Neurodiversity. He teaches companies how to be more aware and inclusive of Neurodiversity. He's also the most knowledgable person I've ever spoken to about ADHD. Matt and I chatted about: 00.02.30 What is ADHD? 00.09.00 Harnessing your ADHD. 00.16.00 Good days and bad days. 00.22.00 Boom and...

Intro 20.03.2023

A short introductory episode where I say 'hello' and explain my motivation for starting this podcast. Enjoy! Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the ADHD Chatter podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.