Alex Partridge

ADHD Chatter

Health EN ↓ 218 episodes

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

Author

Alex Partridge

Category

Health

Podcast website

podcasters.spotify.com

Latest episode

Jul 6, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

ADHD + Autism Expert: How To Stop RSD Instantly! Is Your ADHD Actually AuDHD? | Dr Alex George 20.01.2026

Dr Alex George is an ADHD and autism specialised doctor and one of the most renowned voices in the ADHD space. With personal experience involving ADHD & mental wellbeing, this is a conversation you can’t miss if you want to understand your ADHD on a deeper level. Chapters: 00:00 Trailer 02:47 How to manage ADHD overstimulation 07:03 Dr Alex’s ADHD mission 10:34 The emotional consequence of masking...

Leading Psychiatrist: How To Process A Late ADHD Diagnosis, Grief Is The First Stage! 13.01.2026

Dr Asad Rafi is a leading psychiatrist who’s assessed thousands of women for ADHD and autism. He’s here to explain how to process a late diagnosis and how to reach your untapped potential. Chapters: 00:00 Trailer  01:09 Is it OK for men to talk about female ADHD 03:52 Dr Asad’s most heartbreaking patient  06:50 Dr Asad’s mission  10:14 Alexithymia in ADHD adults  12:10 How to manage ADHD stress an...

No.1 AuDHD Expert: What AuDHD Really Feels Like, This Habit Means You Have AuDHD! 06.01.2026

Dr Khurram is a world renowned, award-winning psychiatrist and author of Explaining AuDHD. He’s here to explain what AuDHD really feels like, how to spot the signs of AuDHD and how to thrive with AuDHD. Chapters: 00:00 Trailer 01:31 Is Autism a friend to ADHD? 03:14 The confusing nature of AuDHD 05:02 What makes sense after AuDHD diagnosis 07:15 Dr Khurram’s AuDHD mission 09:39 What AuDHD actually...

How To Process The Grief Of A Late ADHD Diagnosis 31.12.2025

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult' and editor of 'No One Talks About This Stuff'. Chapters: 00:31 Early memories of feeling different  04:34 Kat’s masking journey  06:32 Rejection Sensitive Dysphoria  18:45 Kat’s ADHD mission  23:42 ADHD diagnosis realisations  31:43 Tiimo advert  35:21 ADHD masking  45:09 Why women have been let down  49:22 C...

How To Overcome Rejection Sensitivity Dysphoria (RSD) 30.12.2025

Jessica Summers is a world leading ADHD expert specialising in Rejection Sensitivity Dysphoria.  As a qualified psychotherapist she can help you understand why you overthink, struggle with shame and why you’re triggered by that one small comment. Chapters: 00:00 Trailer  01:22 What is RSD (and why does it hurt) 04:18 Jessica’s RSD mission  07:38 ‘RSD isn’t real’ 08:54 The tinniest comment  11:09 2...

Clinical Psychologist: How To Overcome ADHD Overwhelm 30.12.2025

Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way. Michaela specialises in overcoming perfectionism with a passion towards helping ADHD adults let go of procrastination. Chapters: 00:26 Why people with ADHD procrastinate 03.54 Michae...

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist) 30.12.2025

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00 Trailer 01:14 What is ADHD 03:12 The emotional toll of undiagnosed ADHD 07:26 Dr Lalitaa’s mission 13:00 How to overcome Rejection Sensitivity Dysphoria 17:25 How to reverse the affect of masking 19:32 The...

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple. 16.12.2025

Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also provides support to individuals who are struggling with executive dysfunction. Chapters: 00:00 Hannah’s mission 02:35 The emotional toll of undiagnosed ADHD 04:20 Why people think ADHD people are lazy 05:3...

AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults 03.12.2025

Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & Autism. Chapters: 00:00 Is AuDHD a blessing or a curse 26:06 Tiimo advert 28:57 How AuDHD makes you unlikeable 32:36 Rejection Sensitive Dysphoria in AuDHD 42:08 Why AuDHD makes you feel broken 50:18 Au...

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan 25.11.2025

Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ADHD. Get a discount on your ADHD assessment at Focused -- use the code 'CHATTER' at checkout.  Chapters: 00:25 Why ADHD adults feel unlovable 03:01 Danielle’s ADHD mission 06:14 Post diagnosis emotio...

13 Ways To Trigger ADHD Rage 14.11.2025

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timon Woodward. Chapters: 01:03 Loud chewers 05:29 Slow walkers 08:19 Slow talkers 10:15 Interrupt a hyper focus 12:48 The big light 15:52 Tech going wrong 17:44 Can’t find stuff 19:50 Waiting in a queue 21:2...

The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru 11.11.2025

Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD. Working in both the public and private sector, he has a deep understanding of ADHD and the consequences it can have on your mental health. Chapters: 00:00 Trailer 01:28 The most common ADHD trait 05:34 Dr Shy’s mission 11:12 ADHD and sleep 15:20 How ADHD affects self esteem...

5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley 03.11.2025

Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. He’s back by popular demand to deep dive into the struggles of ADHD and to help you understand yourself. Chapters: 00:00 Trailer  02:36 What is high functioning ADHD  07:32 The mask of overcompensation  11:52 What high functioning RSD looks like  14:3...

The Tragic Impact Of Undiagnosed ADHD & How To Reverse It | Dr. Jacob Ambrose 28.10.2025

Dr Jacob Ambrose is an ADHD expert and clinical psychologist with a vast knowledge of ADHD.  With years of experience specialising in ADHD, Dr Jay understands the complex struggles of ADHD and he’s here to help you understand yourself. 00:00 Trailer  02:27 How ADHD affects self esteem  04:40 Jacob’s mission  08:19 The emotional consequences of overwhelm  12:17 The shame of ADHD 15:04 How women int...

17 ADHD Hacks That Actually Work (The last one is a MUST) 20.10.2025

Do you want to truly master your ADHD? Does your brain feel like 10 highly caffeinated squirrels are barrelling around up there? Does this cause overwhelm, anxiety and procrastination? Do you feel like you can't start basic chores? Here are 17 life changing ADHD hacks that will change your life. Timestamps: 02:26 Memory bracelets 04:06 Body doubling 06:25 Frozen chopped vegetables 07:49 Toothbrush...

The ADHD Expert: You Can Fix ADHD In 24 Hours By Doing THIS! How To Stop feeling broken. 13.10.2025

Kristen Pressner is an astounding ADHD expert and 2 time TedX talker, having spread her message to millions across the globe. Surrounded by ADHD her entire life and working closely with thousands, Kristen makes her complex understanding of neurodivergence simple and accessible to others. Chapters: 00:00 Trailer 01:28 Kristen’s ADHD mission 11:27 How to hack ADHD 16:44 Busting toxic ADHD myths 19:5...

Do you have AuDHD (Autism & ADHD)? 10 Signs | Dr. Samantha Hiew 06.10.2025

Dr. Samantha Hiew is a highly specialised female ADHD and Autism expert with a PhD in medical sciences. With a glowing background in the science of Neurodiversity, she’s using her vast knowledge to help you feel seen and understood. Chapters: 00:00 Trailer 01:59 Common AuDHD struggles 04:53 AuDHD meltdown explained 07:13 Is masking more common in AuDHD 09:19 AuDHD and social burnout 11:08 Why many...

This SIMPLE (and proven) hack helped 10,000 ADHD Women | The ADHD Expert 30.09.2025

Brooke Schnittman is a world leading, award winning, ADHD coach and expert, having coached thousands of women with ADHD. If you’ve ever felt overwhelmed, paralysed by thought, confused or just broken, then Brooke will help explain why you’re often misunderstood. Chapters: 00:00 Trailer 02:28 Brooke’s ADHD advice 03:17 Brooke’s mission 05:15 The main ADHD struggles (and how to solve them) 06:52 Pos...

The Masking Expert: '97% of ADHD women can’t unmask until they learn THIS!' | Dana Dzamic 22.09.2025

Dana Dzamic is an ADHD coach and consultant specialising in masking in women. Dana has helped thousands of ADHD women understand themselves and feel less isolated in their ADHD experience. The ADHD Chatter team have mistakenly referred to Dana as a doctor. This is incorrect and we wish to make that clear that Dana is not a doctor. Further, Dana has made us aware that she does not view herself as a...

Nelly Furtado Opens Up About Late ADHD Diagnosis (EXCLUSIVE) 15.09.2025

Nelly Furtado is a world renowned musical superstar who needs no introduction. Nelly gives ADHD Chatter a detailed insight into her late ADHD diagnosis that she recieved at 43 years old, showing you a side of her you’ve never seen before. Chapters: 00:00 Trailer 02:32 Early memories of feeling different  08:23 The diagnosis story  12:51 Where ADHD has caused problems  15:16 How would your best fri...

#1 Harvard Doctor: THIS food turns ADHD into a SUPERPOWER in 3 hours! - Dr Georgia Ede 08.09.2025

Dr Georgia Ede is a Harvard trained psychiatrist specialising in nutritional and metabolic psychiatry. She is the author of the book, ‘Change Your Diet, Change Your Mind: A powerful plan to improve mood, overcome anxiety and protect memory for a lifetime of optimal mental health’. Chapters 00:00 Trailer 02:05 Georgia’s mission 03:17 How nutrition impacts ADHD 17:46 Small dietary changes that benef...

Cambridge educated psychiatrist clarifies differences between ADHD & BPD 03.09.2025

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge. Today, she explains the difference between ADHD and BPD. 00:00 Trailer 03:17 The defining traits of ADHD 04:17 The defining traits of Borderline Personality Disorder 09:19 Is Borderline Personality Disorder genetic 10:57 The differences between BPD and ADHD 16:28 What does...

Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling 25.08.2025

Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, PayPal, Pfizer, Intel, Ford Motor Company, Yale Schoo...

ADHD Specialist WARNING: "93% of ADHD women won't know they're addicted to THIS! | Serena Palmer 18.08.2025

Serena Palmer is an ADHD activist and author focusing on ADHD’s alarming connection to addiction.  Equipped with her own late ADHD diagnosis and incredible recovery story, she’s on a mission to help you change your habits and optimise your ADHD. 00:00 Trailer  02:35 Serena’s Mission in the ADHD space  08:01 Serena’s definition of ADHD 10:17 How ADHD looks in women and girls  15:05 Early signs of a...

Oxford Educated ADHD Expert Shares 3 Risks Of Undiagnosed Female ADHD | Sarah Warley 11.08.2025

Sarah Warley studied experimental psychology at Oxford University and has continued to train in many game-changing interventions that target the root causes of poor functioning. Sarah is the Founder of The Key Clinic, a revolutionary practice which brings together multiple holistic, drug-free therapies under one roof to help unlock the potential in people with ADHD. Chapters: 00:00 Trailer 02:24 S...

Listen to the ADHD Chatter podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.