Addict II Athlete Podcast

Did you know Coach Blu is a co-host with Josh Hansen on another podcast called The Party in The Back ? It's a running podcast we release every Wednesday, and we discuss all things running! The best races, running tips, and more are from the old to the new. It's an excellent way to decompress. This episode was released several weeks ago following the AIIA Proxy Run. We wanted to rerelease it here s...

This week Coach Blu interviews former NBA Player, Chris Herren on his ability to turn the mess of addiction, into the message of the Herren Project , helping others overcome addiction. Herren grew up in Fall River, Mass., a high school basketball phenom and McDonald's All-American who went on to play for Boston College before being kicked out for cocaine use. He went to Fresno State to finish his...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct mess...

In this week's episode Coach Blu speaks with Author, Ironman, and Industry Leader Jason Coombs. Listen as Jason speaks about this path to recovery and the lessons he heard about turning his diagnosis into his superpower. Jason is the author of ' Unhooked: How to Help an Addicted Love One Recover '. He shares great insight into recovery and how a family member can assist a loved one on the path to...

In this week's podcast, Coach Blu and Marissa discuss childhood trauma and how it manifests in adults. Childhood trauma also results in feeling disconnected and unable to relate to others. Studies have shown that adults who experience childhood trauma were more likely to struggle with controlling emotions, and had heightened anxiety, depression, and anger. Listen as we share a Ted Talk from Nadine...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct messa...

In today's episode, Coach Blu dives into what is means to develop mental toughness.  Most people define mental toughness as the ability to produce consistent results regardless of the situation. Mental toughness is a personality trait that determines your ability to perform consistently under stress and pressure and is closely related to qualities such as character, resilience, grit, and persevera...

In this week's episode, Coach Blu and our Athletic Director Marissa deeply dive into the human brain and the hormones that can make addiction recovery challenging. The brain is the most complex organ in the body. This three-pound mass of gray and white matter sits at the center of all human activity—you need it for everything. The brain regulates your body's essential functions, enables you to int...

This week on One on One with Coach Blu, we discuss the foundations of our new facility and the importance of integrity. Coach Blu also speaks from the heart concerning the passing of his mother. This is an emotionally raw podcast and offers insight as to how we are shaped as a result of our experiences.  www.addicttoathlete.org  

On this week's episode of one on one with Coach Blu, we take a deep dive into what is real sobriety, what is real recovery and who makes the definitions of either one? We discuss what happens when a loved one or family member decides to continue using but still have a relationship with you. We talk about boundaries and being able to be supportive but avoid toxic relationships. This is a very deep...

In this week's episode, Coach Blu talks about the foundations of emotional intelligence. Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. Emotional intelligence helps you build stronger relat...

In this week's episode, Coach Blu is interviewed as a guest on Live On Purpose Radio with Dr. Paul Jenkins . They discuss the foundational aspect of creating this new path of recovery known now as Addict to Athlete. Dr. Paul Jenkins and Coach Blu Robinson have a deep history together, and when they discuss addiction recovery, mental health awareness, and living on purpose, great connections are ma...

Today Coach Blu speaks to Jason Clawson, mental health therapist, about the process of healing from grief. Listen as Jason opens a window in his heart as he processes the passing of his wife 3 short years ago. Grief is a natural response to loss. It's the emotional suffering felt when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all...

In this week's episode Coach Blu takes a deep dive into recreational cannabis use. What do you think about medical marijuana? Is marijuana use dangerous? Coach Blu discusses an interview conducted by David Letterman that touches on NBA's Kevin Durant's involvement with marijuana dispensaries and his personal use. Coach Blu touches on the harm reduction model. Harm reduction is an approach that emp...

In this week's podcast Coach Blu, mental health therapist, offers tips on how to avoid getting caught in a negative mindset. Negative thinking is a thought process where people tend to find the worst in everything or reduce their expectations by considering the worst possible scenarios. This approach can allow disappointment in some situations; but, negative thinking tends to manifest into a patte...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so by which you, the listener, can participate by submitting your questions through direct mess...

In this week's episode Coach Blu speaks with Kyle Quilausing former drug addict and at one point in time Hawaii's most wanted. Listen as Kyle describes his upbringing as ideal. He describes being brought up by his grandfather with wholesome family values and strong morals and ethics. After his grandfather introduced him to golf at the age of 5, Kyle quickly fell in love with the sport, dedicating...

In this week's episode Coach BLu is a guest on the staying fit one day at a time podcast. Listen as he's interviewed about how he started Addict II AThlete, the things he's learned, and what he hopes to do in the future by spreading hope and recovery and healing through movement.  Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobrie...

If you have ever told yourself that it wasn't worth it, that your ship has sailed, that a old dog cannot learn new tricks, this podcast will help reshape your thinking to assist you in achieving any goal you have wanted to achieve. Listen as Dr. Paul Jenkins and Coach Blu discuss the intricacies of your mindset, the reality by which your thoughts govern your outcomes, and how to create a more exce...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct mess...

In this week's episode Coach Blu offers his thoughts on what he witnessed his athletes accomplish by running the Provo City Half Marathon. Practical tactics to grow your willpower, stop procrastination, focus like a laser, and achieve whatever you set your mind to. He takes a deep dive on following through and finishing what you start. Finishing what you start is a combination of traits that enabl...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct mess...

In this week's episode Coach Blu interviews ultrarunner, Justin Blais. Justin has been a long-time supporter and member of team Addict to Athlete and today he is able to share his experiences of never shortcutting your success to sobriety and keeping your head in the game. Listen as Justin speaks about never allowing yourself to make excuses, being cautious concerning self-sabotage, and putting in...

Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic so by which you the listener can participate by submitting your own questions through direct messagi...

On this week's podcast, Coach Blu speaks to Katie Hanke. At one time, Katie weighed 380 pounds, had 26 medical diagnoses, took 50 prescriptions, had chronic depression/anxiety, and struggled with addictive eating, opioid, and alcohol use. Listen as she describes her journey by turning her mess into a powerful message. She is now a mom, nutrition and wellness coach and certified personal trainer. A...