Swisse Wellness

Acts of Wellness

Society EN ↓ 7 episodes

Welcome to Acts of Wellness, a Swisse wellness podcast. You’ve reached your host and unofficial couples therapist, Flex Mami. Join us as we cosy up to iconic Aussie duos to explore how their relationships really work. We unpack the juicy stories you won’t find on Instagram while delving into our guests’ very own Acts of Wellness. For those playing at home, this new, sixth love language is all about loving someone in ways that support their health and wellbeing. Basically, it’s therapy with extra drama. This isn’t your ordinary wellness chat. The podcast is now in session.

Author

Swisse Wellness

Episodes

Acts of Sweetness with Undiagnosed Anthony 18.06.2026 26:41

Hi lovers, welcome to a very special edition Swisse Wellness podcast, Acts of Sweetness. For this episode, we’re joined by the King of Sweet Treats, Undiagnosed Anthony, alongside your host Flex Mami. Live from the Gold Coast, they're diving into all things sweet, expect fun, unfiltered chats and a few sugar-fuelled moments along the way. We’d love to hear about your own Acts of Wellness. Re...

Abbie Chatfield and Keli Holiday: Unfiltered & Unapologetically in Love 10.03.2026 42:40

Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. For the grand finale of season one, we’re joined by Australia’s ultimate power couple, media personality and podcast host Abbie Chatfield and musician Adam Hyde, also known as Keli Holiday and one half of Peking Duk. They’re sharing the juicy stories you won’t find on Instagram as they reveal how they hype each other up, keep e...

Tim Collins & Hannah Conda: Holding Space and Repairing Relationships 13.01.2026 56:24

Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. In this episode, we’re joined by the sibling duo we all need in our lives, Australian Drag royalty Hannah Conda, and social media and comedy sensation Tim Collins. From the Drag Race main stage to your For You Page, Hannah and Tim have built bold, unapologetic careers rooted in creativity, humour and refreshing honesty. Together,...

The Inspired Unemployed: Manifesting Their Dreams 26.11.2025 53:03

Hi lovers, welcome to Acts of Wellness, A Swisse Wellness Podcast. In this episode, Flex is joined by beloved Swisse alumni: tradies-turned-entrepreneurs and former Swisse Chief Gummies Officers, Matt Ford and Jack Steele from the Inspired Unemployed. These childhood friends rocketed to online stardom in 2019 when they put down the tools and picked up the camera. From viral worksite dances to lau...

Lucy and Nikki: Pregnancy Reveals & Party Girl Wisdom 30.09.2025 56:51

Hi lovers, welcome to Acts of Wellness – A Swisse Wellness Podcast. In this episode, Flex gets deep and meaningful with Australia’s favourite babes, Lucy and Nikki. Whether they’re running their cult-fashion label Jgr and Stn, or hosting their chart-topping podcast, this duo always brings the ‘no-filter vibes’ to happy hour. These besties have gone from self-proclaimed party girls and cultural i...

RayGun & Sammy Free: Breaking the Internet and Navigating the Fallout 25.08.2025 38:22

Hi lovers, welcome to Acts of Wellness – A Swisse Wellness Podcast. In this episode, Flex cosies up to the internet-breaking, virally sensational RayGun (Aka Rachel Gunn) and her husband, coach and fellow breakdancer, Sammy Free. Unless you were living under a rock during the entire 2024 Paris Olympics, you’ll know that RayGun took the breaking stage by storm with her infamous kangaroo hop. She q...

Luke & Sassy Scott: Brothers, Not Lovers - Fights, Fame & Family Tea 24.07.2025 48:58

Hi lovers, welcome to Swisse’s brand new podcast – Acts of Wellness. In this kickoff episode, our host-turned-couples therapist, Flex Mami, chats up comedic brother duo Luke and Sassy Scott to talk all things wellness, while spilling the tea on some of life’s not so Insta-worthy moments. These brothers (NOT lovers) soared to viral fame when they moved in together during COVID lockdown and began d...