Act Your Age Podcast

In this episode, we host the creators of the Take Um So Podcast for an engaging conversation about Ghanaian identity, the realities of adulting, and the evolving landscape of new media in Ghana. The discussion also touches on important national issues such as galamsey (illegal mining), the need for a unifying national language, and the idea of the Ghanaian dream—building with passion, purpose, and...

On this episode, Kofi sits down with Fredbaby, a budding artiste making waves with his unique Afrofusion sound and smooth, melodic voice. 🎶 Fredbaby opens up about his journey from his formative years to where he is today, sharing what first drew him into music, the story behind his name, his songwriting process, and the dream collaborations he hopes to achieve one day. He also speaks candidly ab...

On this episode, Kofi sits down with Almed for a long and honest conversation about life, identity, and growth. From being born in Saudi Arabia to eventually finding his place in Ghana, Almed opens up about the experiences that have shaped him into the person he is today. He reflects on moving through different neighbourhoods and how each environment influenced his character, perspective, and pers...

In this episode, skincare, food, and lifestyle influencer Lynne Kikie sits down with Kofi for a raw, refreshing, and honest conversation. Lynne shares her journey—from her upbringing and the values that shaped her, to how she’s built a career as a trusted voice in skincare, food, and lifestyle content creation. She opens up about her personal struggles with pimples, breakouts, and hair breakage, a...

In this episode of the Act Your Age Podcast, Kofi is joined by special guest host Stephanie, founder and CEO of Sycais Beauty Room, as they sit down with the radiant Nhyira (GirlLikeRoyalty) — a budding Ghanaian influencer and digital creator. Nhyira opens up like never before — from her weight loss journey and glow-up moments to how she broke into the influencer space. She gets candid about deali...

Meet Pearl Oba Acquah, founder and CEO of Oba Tours. A proud travelpreneur, Pearl turned her passion for touring and traveling into one of Ghana’s fastest-growing tour businesses — expanding from local adventures to international experiences. In this episode, Pearl shares her story of humble beginnings, the courageous decision to leave a good job in pursuit of happiness and purpose, and how she fo...

In this episode, we sit down with the talented producer and artist extraordinaire, Kwabena Wonda. We dive into everything music—from his creative process to the music business and the evolving landscape of the industry in Ghana. Wonda opens up about his journey into music, sharing his inspirations, challenges, and future aspirations. Don’t forget to check out Kwabena Wonda’s music on all streaming...

Grace and Kofi are back after a long break! 🎙️ In this episode, they catch up on life—sharing their highs and lows of 2024 so far and what they’re doing differently in 2025. They also dive into: 💌 Plans for February, the month of love—are we celebrating or skipping? 🗳️ Thoughts on the US & Ghanaian elections—what just happened? 📱 The TikTok ban in the USA—how’s it affected creators? 🎉 Recap...

Jennifer Kpenge, popularly known as Weight Loss with Jenny on social media, is a weight loss coach and fitness enthusiast who transformed her life after a dramatic weight loss in 2023. Drawing from her personal journey, Jennifer has built an engaged online community where she shares her experiences, tips, and the inspiring success stories of her clients. In this episode, we dive deep into Jennifer...

In this solo episode, Kofi dives into social commentary, sharing his thoughts on a few trending tweets and personal observations. He also highlights some new music he’s been enjoying and the shows he’s looking forward to attending this December. If you enjoyed this episode, please rate us 5 stars and share it with your friends!

Papa joins Grace and Kofi for a lively conversation covering everything from managing work stress to the pros and cons of remote vs. in-person work. They dive into listener dilemmas, offering thoughtful advice with a counselor’s touch. Tune in for relatable insights and plenty of laughs! Don’t forget to share with three friends who’ll enjoy it too! 🎙✨

In this episode of Act Your Age , we sit down with the incredible Naniel, founder of AfroCariSoul, to dive deep into the world of food, culture, and passion. From creating one of Ghana’s most exciting food festivals to blending African and Caribbean flavors, Naniel shares the inspiration behind her culinary journey and the power of food to bring people together. Don't miss out on this delicious co...

In this episode of the podcast, Grace and Kofi are joined by their videographer, Richie, for a discussion on their journey hosting the show. They reflect on their recent episode with Florie and dive into the challenges and rewards of running a podcast. The trio also explores the rising influence of dance influencers on the music industry, analyzing how social media stars are shaping today’s music...

In this inspiring episode, we sit down with Florence Aikins, widely known on social media as @Florie_K, a trailblazing plus-size influencer who's redefining beauty standards in Ghanaian society. With her magnetic personality and unwavering confidence, Florie has built a devoted following, empowering others to embrace their beauty regardless of size. Join us as Florie opens up about her journey...

In this episode, Kofi sits down for an engaging conversation with Ashesi University alumni Brayan and Maame. They dive into their educational journeys, starting from primary and high school, leading up to their time at Ashesi. Brayan and Maame share their unique paths to Ashesi, their initial impressions, the highlights of their experiences, and the challenges they faced. This refreshing discussio...

🎙️ Hi Guys!!! Kofi and Grace are back with another exciting episode! In this show, they share quick life updates, discuss upcoming events they’re planning to attend, and dive into their perspectives on current social issues. Plus, they take a nostalgic trip down memory lane as they reminisce about their university days. 🎓✨ They also preview their upcoming Ashesi Episode, scheduled to drop this F...

Hi Guys It’s been a while, and we’ve got some exciting updates for you! In this solo episode, Kofi takes the reins as the girls are away. Tune in as he shares behind-the-scenes look at what’s been happening, our future plans for the podcast, and his takes on some of the hottest trending topics right now. Don’t forget to listen, share with a friend or two, and leave us a review to let us know what...

On this Episode, Grace and Kofi are joined by the ever-beautiful Janiece Emefa, a 22-year-old German/Ghanaian influencer and digital creator with a diverse range of content spanning beauty, lifestyle, and fashion. In this episode, Janiece opens up about her childhood, high school experiences, and her journey into the world of fashion. She shares the story of how she got started as a YouTuber and c...

Grace and Kofi sit down for an audio-only episode to discuss the year so far and their plans for the rest of it. In this short yet meaningful conversation, they reflect on past experiences, and set intentions for the future.

In this episode, Grace and Kofi catch up on what’s happening in their lives. They discuss love, parenting, childbirth, and their preferences for audio versus video episodes. If you loved the episode, please rate us 5 stars.

In this episode, Grace is reunited with her best friend of 7 years, Maame, who traveled abroad during high school and has returned to Ghana for a short visit. Join them as they discuss how they met and the secrets to keeping their bond strong despite the distance. Tune in for a story of friendship and loyalty that transcends borders.

Kofi and Lola have a friendly catch-up, discussing everything trending on Ghana Twitter. If you enjoyed this episode, please share it with a friend or two, and consider giving us a 5-star rating.

In this episode, the team hosts Kofi Dotse, a travel writer and content creator with a portfolio including collaborations with brands like the Global Citizen Festival, Ethiopian Airlines, and Ahmad Tea. Kofi shares his journey, insights for budding creators, and discusses the current creator economy in Ghana. Follow kofi Here 👇 X(Twitter) : https://x.com/kofigramm?s=21&t=awuFzo2MeI0PLAmn2LAkK...

In this episode, hosts Grace and Kofi sit down with Rey Cooper to delve into his journey from semi-pro football to becoming a professional musician. Rey shares his experiences as an artist, songwriter, and sound designer, offering valuable insights into his creative process and the music industry. If you found the episode interesting do subscribe and give the video a thumbs up. Follow Rey Cooper :...

Lola makes a comeback, sharing tales from her hiatus. Join her as she recounts her trip to Togo and the joyous moments of her birthday celebration. It's a journey you won't want to miss. If you enjoy the episode, show us some support with a 5-star rating and share it with three friends. And stay connected with us on all social media platforms @Actyourage_pod. Thanks