Access You Nz

Access You NZ

Education EN ↓ 34 episodes

Are you an overthinker? Do you want a calm and peaceful mindset? If you are, this podcast is for you! In my podcast, I answer questions clients ask or via online submissions. Are you Anxious, depressed, constantly worried, looking for a calm mind,inner peace, or simply looking for a way to manage stress better? Through my self-growth tools, I can help you transition to a more balanced mindset by sharing my perspective and experience with these issues. I would love to know what keeps you up at night or what thoughts distract you from your mindfulness. Dont forget to subscribe!

Be sure to visit the podcast's website and support the creator: www.accessyounz.com

Author

Access You Nz

Episodes

Episode #10 - Is it human nature for people to only think about themselves? 06.05.2024 12:47

Sometimes, it is easy to see how everyone around us is just out for themselves. It takes a strong-minded person to choose to see the best in others.

Episode #9 - Why do I always think I'm going to get sick? 29.04.2024 9:31

Episode #9 - Why do I always think I'm going to get sick? Are you fearful of getting sick? If you do, this podcast will hopefully give you the tools to gain a different perspective. #overachiever #anxiety #overthinker #needbalance #internalpeace #internalbalance #energy #unhappy #autopilot #calmmind #meditation

Episode #7 - How do I stop my thoughts? 15.04.2024 17:25

The problem that plagues so much of society today. How do I stop overthinking? It's so simple, but sometimes it can feel like an uphill battle. I aim to simplify meditation, simplify the concept and hopefully help who ever is willing to help themselves and make a change. #makeachange #weneedtododifferent #meditation #anxiety #depression

Episode #6 - I'm just grateful to have friends no matter who they are, is this wrong? 08.04.2024 9:42

The struggle to be around so many different people is so real for so many on so many levels. For me, it was always feeling unwanted, and when one of my clients asked the question, it was transformative for us both. Here are the takeaways. I appreciate you all, and I appreciate my life's path/mission. #findingyourtribe #fittinging #feelinglost #whatelseisoutthere

Episode #5 - I always feel so empty, how do I change this? 01.04.2024 15:27

🎙️ Explore the journey to mindfulness with me, Nicole Jupp, from Access You. 🌟 Join me while I talk about overcoming anxiety, silencing overthinking, and discovering the path to inner peace. Find a knowing of who you are; let's navigate this journey together! #AccessYouPodcast #Accessyou #Mindfulness #InnerPeace #selflove #moretolife #lovethelifeyouhave #findhappyness #AccessYounz #MindfulJou...

Episode #4 - I'm so used to blending in how do I change that? 25.03.2024 14:42

Episode #3 - How do I do all of this when I have so much going on? 18.03.2024 13:30

🎙️ Explore the journey to mindfulness with me, Nicole Jupp, from Access You. 🌟 Join the discussion about overcoming anxiety, silencing overthinking, and discovering the path to inner peace. Find a knowing of who you are; let's navigate this journey together! #AccessYouPodcast #Accessyou #Mindfulness #InnerPeace #selflove #moretolife #lovethelifeyouhave #findhappyness #AccessYounz #MindfulJour...

Episode #1 - What do you mean we are the energy? 16.03.2024 17:17

For my first episode, I wanted to lay the foundation for how we take back control of our lives, the cycles and drama around us, the anxiety and just general mental state. I hope this becomes everyone's gateway to more internal freedom. Namaste, I appreciate you all. #meditation #consciousness #innerpeace #anxiety

Episode #2 - It's Easier to stay the same why change. 11.03.2024 11:59