Accepting: A Sanctuary for Sensitive Souls

We're diving deep into the importance of reconnecting with our bodies in this episode, as we navigate the end of the year with a focus on self-care and healing. With Saturn and Mercury finally direct, it's the perfect moment to reflect on what has served us well in 2025 and what we need to shed. I'm dedicating this month to the memory of my beloved Cleo, reminding us all of the profound connection...

We want to take a moment to explain why there wasn’t a podcast episode this week. A little something unexpected happened—a near miss with a car that really shook me up. It became clear that I needed to honor my nervous system and give myself the space to process everything. Since that incident early Tuesday morning, my body has been communicating with me in profound ways, and I’ve been actively li...

We're diving deep into the nurturing and acceptance of our inner child, all while harnessing the powerful energy of the New Moon and the influence of six planets in retrograde. It's a time for introspection and gentle exploration, especially as we wrap up the transformative year of 2025, which has been all about endings and shedding what no longer serves us. We’re encouraging each other to connect...

Accepting where you are after loss is a deeply personal journey that we explore in this episode. I dive into the importance of listening to our needs and letting go of the expectations that can weigh us down in these challenging times. Loss can take many forms, from the departure of a loved one to the end of a significant relationship, and each experience calls for a unique response. I share my he...

Acceptance is the cornerstone of our journey as intuitive empaths, and today, I'm diving into how we can embrace ourselves without judgment. It’s all about recognizing where we are in this very moment—not yesterday or tomorrow, just now. We often feel the pressure to conform or compromise our beliefs, but true acceptance means standing firm in our values. I’ll share practical baby steps to align y...

Today, we're diving deep into the theme of acceptance in the wake of loss, specifically in the context of life after the eclipse. I’m sharing my personal journey following the passing of my beloved Cleo, a beautiful soul in feline form who was by my side for 17 years. As we navigate the waves of grief, I want to emphasize that each of us is experiencing changes, and it’s vital to remember that we...

This week we are again honouring previous special guest Susanne Neff. Originally published two years ago; Susanne kindly joins us for tips on house cleansing. Whether that be clearing stagnant energy or gently guiding lost spirits to the light. About the episode:- House clearing is essential for maintaining a comfortable and welcoming environment in our homes, and today we’re diving deep into this...

This week we are honouring previous special guest, the inspirational Luci Lenox. This episode was recorded 2 years and holds so many gems of advice that will be relevant for many years to come. About the episode:- Luci is an award winning International Casting Director based in Spain. Having cast for over 100 productions; Luci´s clients include Amazon, Fox, Netflix, Lionsgate, BBC as well as many...

This week, we are honouring previous special guest Mel Churcher. Voice and acting coach extraordinaire. This episode was recorded two years ago and contains a wealth of gold. Mel is also offering The Elemental Actor intensive in person with Frank Stein studios in Barcelona. A 3 day intensive from 28th to 30th November 2025. https://www.franksteinstudio.info About the episode... Mel kindly takes ti...

This week we honour again previous special guest, the light warrior that is Susanne Neff. We are later again this week as we have been helping another beautiful soul cross the rainbow bridge. A true gentleman who was loved by many in the area we live in. He was helped to pass yesterday and had been sharing his beautiful presence with us in the last week or so. This episode published 2 years ago is...

Today we are honouring the amazing Kristos T Perry and Foster Perry again. We are a little later this week as we have been beginning to adapt to the passing of my beautiful girl Cleo, who has been with me for pretty much every episode. She adored being in the energy of Kristos and Foster´s teachings on Vimeo and their beautiful inspirational music. As she returns to be under the tree of love forev...

This week we are honouring previous special guest the magnificently inspirational David Chevers. David is a true force of nature. An actor, a singer/song writer, a musician and a performer. He is also hilarious and hugely kind hearted. He tells us his story of how he was destined for stage and screen and the joy of finding musical theatre. David also describes his experience in the business and of...

This week we are honouring previous special guest Reverend Angel Favorite. Reverend Angel is a multi media artist marrying the concept of art and healing together. They specialise in creating safe spaces and healing energy with art installations; incredible healing energy following their intuition and guidance at every turn. They share with us how they were guided to know why they are here; some i...

This week we are honouring previous special guest, J.D. Everyone needs a J.D in their life. :) Such a fantastic human being and so full of joy and enthusiasm about his joy of storytelling and creativity. JD inspires us with his tale from how he first discovered his passion for acting and storytelling to how he got where he is today. Such a beautiful and uplifting story. When J.D says reach out to...

This week we are honouring previous special guest; the wonderful Angèle Cristina. Angèle is a certified life coach helping clients all over the world become the best version of themselves. Angèle shares the space to share her story of choosing love over fear; inspire us with her authenticity and fabulous presence. We talk self care; healthy boundaries and so much more in navigating life as an intu...

This week we are honouring previous special guest Roberto Amedeo Martocci. A beautiful conversation full of heart with Roberto. Roberto, the founder of The Ministry of Diamond Light shares with us how the healing arts have been a great part of his life with stories of how blessings in disguise have steered him back to alignment with his reason for being here. Roberto is a great light in this world...

With the radiant energy of the Lion’s Gate portal, we’re honouring a past special guest whose work feels like a gentle guiding light — Aneta Leshniewska. 🌿💫 In this conversation, Aneta opens the heart of homeopathy — not just as a natural healing system, but as a pathway to restoring harmony and vitality. She shares how this subtle yet powerful modality can bring balance to individuals, nurture...

Meet Susanne Neff — Horse Whisperer, Healer, Visionary. In this powerful conversation, Susanne shares her story and the extraordinary initiative she’s currently founding for the Protection and Rehabilitation of Animals, Humans, and Nature. 🐎🌿🧡 From her deep bond with horses to her heart-led approach to healing, Susanne’s journey is one of courage, compassion, and wild devotion to the natural wo...

In this gentle and inspiring episode, I am joined by Beatriz Carmena — nurturer of nature and founder of  Tartarukus.com , a conservation initiative rooted in the heart of Oaxaca, Mexico. Originally from Spain, Beatriz followed her deep love for turtles across continents. Her path has led her to work closely with local communities who are devoted to preserving the delicate ecosystems around them....

🌟 This Week on Accepting Your Sensitivity Honouring Patricia Tabares — Planetary Wisdom, Healing, and Magic This week, we’re honouring the beautiful Patricia Tabares , a gifted astrologer and healer whose voice continues to resonate so deeply. Throughout July and August, I’ll be re-sharing the wisdom of early guests whose insights still feel incredibly relevant — so their voices can be heard by m...

Welcome, beautiful soul. In this soft and spacious episode of  Accepting , recorded on a golden Sunday morning beneath the Tree of Love, we’re gently exploring the power of possibility. This isn’t about pushing or planning — it’s about feeling. About opening the doors of your heart to what's rising from within and allowing your imagination to show you the way. You’re invited to join me in a guided...

In this special re-release, I’m so honoured to share the very first podcast episode I ever recorded — a deeply wise, expansive conversation with my extraordinary spiritual mentors, Foster and Kristos T Perry of The Golden Hummingbird and The Universal Mastermind. This episode holds such a special place in my heart. Kristos and Foster were the ones who first encouraged me to begin this podcast — an...

Welcome back, beautiful soul. In this tender and timely episode of  Accepting , we sit together once again under the tree of love as the sun rises behind us — and within us. As we enter the season of Cancer and welcome Jupiter’s expansive energy into this deeply feeling sign for the next twelve months, I invite you to ask softly: “What’s rising in me?” This episode is a gentle exploration of: How...

In this soft, spacious episode of Accepting, I invite you into the quiet bloom of your creative rhythm. Recorded in the golden hush of early morning in Marrakesh — just ahead of the new moon — this episode holds the lingering essence of that celestial moment, the deep Jupiter in Cancer current, and the midsummer invitation to soften and receive. You won’t hear the sounds of the city — only stillne...

🌿 Episode Summary: Hello, Gorgeous — and welcome to a deeply affirming episode of  Accepting: The Path of an Empath . This week, I guide you into the often uncomfortable yet profoundly liberating truth of what it  really  means to accept yourself — shadows, light, imperfections and all. We explore how true self-love isn’t about pleasing others, but honouring your sacred no, letting go of people-p...