American Council of the Blind

ACB Focus: Health and Wellness

Education EN ↓ 78 episodes

Welcome to the Health and Wellness Track of the ACB Focus Podcast Series. The Health and Wellness Track contains programming that empowers individuals who are blind and visually impaired from under-represented communities and most at risk of additional physical, psychological, and social health complications to take command over their health.

Be sure to visit the podcast's website and support the creator: acb-health-wellness.pinecast.co

Author

American Council of the Blind

Category

Education

Latest episode

Jul 10, 2025

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Episodes

20240629 1100 Understanding Trauma 29.06.2024

20240629 1100 Understanding Trauma Originally Broadcasted June 29, 2024, on ACB Media 5   In this workshop, attendees learned what trauma really is and how it can impact your life. Discover strategies for healing from experiences as well as strategies for coping.   Edited By: Doug Hunsinger

20240627 1530 SASI-Supporting Family Members with Dual Sensory LossOriginally Broadcasted June 27, 2024, on ACB Media 4 27.06.2024

20240627 1530 SASI-Supporting Family Members with Dual Sensory Loss Originally Broadcasted June 27, 2024, on ACB Media 4   A panel discussion took place regarding ways adult children, partners, and others support us as individuals with dual sensory loss.   Edited By: Doug Hunsinger

20231120 Intracortical Visual Prosthesis Research Project 27.11.2023

Intracortical Visual Prosthesis Research Project The project is being conducted by The Illinois Institute of Technology and The Chicago Lighthouse, and we invite you to come learn from the researchers about an experimental device intended to restore visual perception for individuals who are blind. Learn about the intracortical visual prosthesis device, the study, expectations, possible risks and b...

20230702 1430 Defining the New Normal 02.09.2023

20230702 1430 Defining the New Normal Originally Broadcasted July 2, 2023, on ACB Media 4   In this post pandemic era, it seems as if everything has changed. This interactive workshop enabled participants to design and implement their personal version of the New Normal. Presenter: Pam Shaw, Philadelphia, PA   Edited By:  Larry Gassman

20230702 1300 10 Warning Signs of Alzheimer’s 02.09.2023

20230702 1300 10 Warning Signs of Alzheimer’s Originally Broadcasted July 2, 2023, on ACB Media 4   A volunteer from the Alzheimer's Association of Illinois helped us to: Describe typical age-related memory. thinking or behavior changes Recognize common warning signs of Alzheimer's and Dementia Discuss tips for approaching someone about memory concerns. Explain the importance of early detection an...

20230702 1300 Organize Yourself-How to Get and Keep Your Ducks in a Row 02.09.2023

20230702 1300 Organize Yourself-How to Get and Keep Your Ducks in a Row Originally Broadcasted July 2, 2023, on ACB Media Ever watch someone seem to get everything done, all the time, without breaking a sweat? Wonder how they work, take care of the kids, travel, volunteer for everything, and seem to meet every deadline? How do they do it? Participants joined us as we learned the methods that Kenne...

20230705 1430 Aging Over the Rainbow 01.09.2023

20230705 1430 Aging Over the Rainbow Originally Broadcasted July 5, 2023, on ACB Media 3   It ain't easy getting old and it sure ain't either, but in this session we explored resources for Aging with grace and vitality. Come one and all because no one can escape Father Time or Mother Nature as they drag us towards the finish line.   Edited By:  Darcy Burnard

20230705 1430 Educate, Empower and Excel in your journey with Diabetes. 01.09.2023

20230705 1430 Educate, Empower and Excel in your journey with Diabetes. Originally Broadcasted July 5, 2023, on ACB Media 5   We all have a health journey with diabetes. ACBDA was pleased to bring two vibrant and compelling organizations that provide training, education, and motivation to everyone with diabetes in helping them to manage their health through empowerment. Participants learned more f...

20230705 1600 Testimonials from our Members about their Diabetes Journey 01.09.2023

20230705 1600 Testimonials from our Members about their Diabetes Journey Originally Broadcasted July 5, 2023, on ACB Media 5   Again, this year we featured our members as they told us about their own personal journeys with diabetes. Some are type 1, others type 2. Some use Insulin, others take oral medications. The treatment and individual journeys are usually fascinating, riveting, and inspiring,...

20230705 1300 Medicare Demystified 01.09.2023

20230705 1300 Medicare Demystified Originally Broadcasted July 5, 2023, on ACB Media 5   Participants joined us and heard from a licensed insurance broker who specializes in helping clients on Medicare sort out the best option for their situation. Attendees learned all about Medicare Part A, Part B, Part C, Part D, Medicare advantage plans, Original Medicare, Medicare supplements/Medigap and how t...

20230703 1430 The Four I’s of Low Vision 01.09.2023

20230703 1430 The Four I’s of Low Vision Originally Broadcasted July 3, 2023, on ACB Media 3   Identifying as a person with low vision or blindness has its challenges. This session discussed identity, individuality, independence, and inclusion as you walk through the physical, mental, emotional, and spiritual journey of life. Participants shared their experiences, supported others, and learned.  ...

20230701 1300 Confidently Communicate with Care 01.09.2023

20230701 1300 Confidently Communicate with Care Originally Broadcasted July 1, 2023, on ACB Media 3   Communication takes time and practice. Did you know you can not, not communicate? The first step to communicating effectively is to focus on ourselves and the way we talk and listen to each other. Participants joined us as we learned about communication styles and methods at all levels, from excha...

20230701 1130 Compassion Fatigue-When Helping You is Hurting Me 01.09.2023

20230701 1130 Compassion Fatigue-When Helping You is Hurting Me Originally Broadcasted July 1, 2023, on ACB Media 3   What is compassion fatigue? What are the signs? What to do about it? This engaging workshop can help you develop the self compassion tools you need to replenish your inner resources and take back your joy in giving.   Edited By:  Tim Cumings

20230623 1730 Releasing Pain from the Past Allows You to Age Gracefully-Conversations with LGBTQ+ Healing Practitioners 20.08.2023

20230623 1730 Releasing Pain from the Past Allows You to Age Gracefully-Conversations with LGBTQ+ Healing Practitioners Originally Broadcasted June 23, 2023, on ACB Media 5   This session Focused on journeys with healing pain from the past, which included various modalities, such as Reiki, myofascial release, tapping, yoga, talk therapy, medication, meditation, and EMDR therapy.   Edited By:  Mich...

20230623 1430 Over-The-Counter Hearing Aids-The Good the Bad and The Ugly! 20.08.2023

20230623 1430 Over-The-Counter Hearing Aids-The Good the Bad and The Ugly! Originally Broadcasted June 23, 2023, on ACB Media 5 Participants listened and learned from Carol Hamer, audiologist with the Helen Keller National Center, Sands Point, NY and Carl Richardson, ADA Coordinator, and consumer, Brighten, MA about over the counter vs. prescribed hearing aids. The session was facilitated by Lori...

20230623 1300 This is my Story; this is my Song. 20.08.2023

20230623 1300 This is my Story; this is my Song. Originally Broadcasted June 23, 2023, on ACB Media 2   It has been said that Mental Health is a journey, not a destination, and each of us has a unique story when it comes to our experience. Attendees joined us as three people shared their stories of strength, courage, and hope. Each panelist ended their presentations with a song that inspired them....

20230623 1300 Aging into Dual Sensory Loss-What is the Road Forward 20.08.2023

20230623 1300 Aging into Dual Sensory Loss-What is the Road Forward Originally Broadcasted June 23, 2023, on ACB Media 5 ** Are you someone who has vision loss and is now experiencing hearing loss? If so, listen and learn as Jenee Alleman-Goodman, Older Adult Program Coordinator for the Helen Keller National Center (HKNC), Fort Leavenworth, KS shared information and tips for how to cope with and m...

20230622 1000 Best Practices for Managing Type I and Type II Diabetes 20.08.2023

20230622 1000 Best Practices for Managing Type I and Type II Diabetes Originally Broadcasted June 22, 2023, on ACB Media 3   Cleveland Clinic Diabetes Professionals discussed current best practices and latest changes/recommendations in managing Type I and Type II Diabetes.   Edited By:  Larry Gassman

20230701 0730 life experiences with retina degenerative diseases, sponsored by Janssen 28.07.2023

The following is from the breakfast and listening session on life experiences with retina degenerative diseases, sponsored by Janssen, (a subsidiary of Johnson and Johnson), that took place July 1, 2023 at the American Council of the Blind Conference and Convention held at the Renaissance Hotel and Convention Center in Schaumburg, Illinois. Both in-person and remote attendees share their life expe...

20220705 Me to the Third Power - Finding, Working and Sharing Myself - Our Journey with Mental Health and Emotional Well Being 25.10.2022

20220705 Me to the Third Power - Finding, Working and Sharing Myself - Our Journey with Mental Health and Emotional Well Being Originally Aired July 5, 2022, on ACB Media   It’s been said we hear parts of our own stories in others. This panel of speakers shared the highs and lows of their individual journeys through emotional wellbeing.   Edited By: Jenine Stanley

20220706 Knuckling Down with Peer Mentor Relations 05.10.2022

20220706 Knuckling Down with Peer Mentor Relations Originally Aired July 6, 2022, on ACB Media   The ACBDA Peer Mentor Relations Program is a support network that encourages members who have experience with both Diabetes and/or sight loss(mentors), to confidentially interact with one or more of their peers who need extra support(mentees). This allows for the sharing of information and experiences,...

20220706 Accessible Pharmacy - Knuckling down on Accessibility 05.10.2022

20220706 Accessible Pharmacy - Knuckling down on Accessibility Originally Aired July 6, 2022, on ACB Media   Three Co-Founders of Accessible Pharmacy described their rationale behind the founding of a full-service pharmacy serving the needs of individuals with blindness and vision impairment. One of the business partners who is blind explained his vision for a full-service pharmacy, sharing his ow...

20220705 Self-Care is Health Care 05.10.2022

Episode Notes 20220705 Self-Care is Health Care Originally Aired July 5, 2022, on ACB Media   Take charge of your physical, mental, and emotional health. ACB Next Generation and ACB's Get Up, Get Moving invited attendees to learn about the connection between mind, body, and spirit. Participants stretched out their bodies with: ·        Leslie Spoone, a Certified Fitness Instructor ·        Koni Si...

20220705 Accessible Covid 19 Testing 05.10.2022

20220705 Accessible Covid 19 Testing Originally Aired July 5, 2022, on ACB Media      Edited By:  Douglas Hunsinger

20220705 Knuckling Down on Using and Demonstrating Durable Medical Equipment 05.10.2022

20220705 Knuckling Down on Using and Demonstrating Durable Medical Equipment Originally Aired July 5, 2022, on ACB Media   Presenter: Kim Ladd RN/BS, diabetes health education specialist.   This session empowered clients to independently manage their diabetes and other chronic diseases with low or no vision. Kim's passion for preventing diabetes and its complications through education stems from f...

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