American Council of the Blind

ACB Focus: Health and Wellness

Education EN ↓ 78 episodes

Welcome to the Health and Wellness Track of the ACB Focus Podcast Series. The Health and Wellness Track contains programming that empowers individuals who are blind and visually impaired from under-represented communities and most at risk of additional physical, psychological, and social health complications to take command over their health.

Be sure to visit the podcast's website and support the creator: acb-health-wellness.pinecast.co

Author

American Council of the Blind

Category

Education

Latest episode

Jul 10, 2025

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android almost 10M downloads · 4.8 rating iOS soon

Episodes

20250709 1430 Meal Planning for a Healthy Life with Diabetes 10.07.2025

20250709 1430 Meal Planning for a Healthy Life with Diabetes Originally Broadcasted July 9, 2025, on ACB Media 2 Three dietitians and diabetes educators from Pennsylvania Hospital joined us and shared ideas for planning tasty, fun, and interesting meals following eating recommendations for health with diabetes. Deciding what to eat for your meals and snacks every day is certainly a daunting experi...

20250709 1300 ACBDA Presents Advocating for Mental Health Techniques in Action 10.07.2025

20250709 1300 ACBDA Presents Advocating for Mental Health Techniques in Action Originally Broadcasted July 9, 2025, on ACB Media 3 Participants joined Emily Durfey, MSW, LSW and Stephanie Ash, MSW, LSW, Esq. as they reviewed techniques for how people with diabetes can advocate for their mental health! We reviewed ways to identify and combat stigma and stereotypes, learn techniques to successfully...

20250708 1430 Accessibility of Diabetes Tools 08.07.2025

20250708 1430 Accessibility of Diabetes Tools Originally Broadcasted July 8, 2025, on ACB Media 3   This session explored the latest advancements in diabetes management tools designed with accessibility in mind for individuals who are blind or have low vision. We discussed the features and benefits of continuous glucose monitors (CGMS) such as the prescription-based Freestyle Libre 3+ and Dexcom 7...

20250708 1300 Whats Late and Great in the Diabetes Management Space for 2025 08.07.2025

20250708 1300 Whats Late and Great in the Diabetes Management Space for 2025 Originally Broadcasted July 8, 2025, on ACB Media 3   Discussion of the new standards of care for diabetes for 2025. This session focused on updates in diabetes care and management. We highlighted new drugs to market and delved into navigating the ongoing shortages of GLP1 medications. Updates were provided on continuous...

20250706 1730 Discovering the Five Love Languages Connecting Through Care 06.07.2025

20250706 1730 Discovering the Five Love Languages Connecting Through Care Originally Broadcasted July 6, 2025, on ACB Media 2   Did you know that everyone has a Love Language, the way they best give and receive love? Whether in friendships, family, professional or personal relationships understanding the Five Love Languages can transform how we connect with those around us. Participants joined us...

20250706 1030 The Color of Resilience A Talk and Painting Demonstration with John 06.07.2025

20250706 1030 The Color of Resilience A Talk and Painting Demonstration with John Originally Broadcasted July 6, 2025, on ACB Media 3   Participants joined internationally acclaimed blind artist John Bramblitt for an inspiring session where he shared the remarkable story of his career. Hear how he overcame the loss of his sight to become a celebrated muralist, speaker, and author. Through heartfel...

20250705 1430 Shifting Mental Health Culture Through Storytelling 06.07.2025

20250705 1430 Shifting Mental Health Culture Through Storytelling Originally Broadcasted July 5, 2025, on ACB Media 3   Mental health affects us all. Yet stigma, shame and fear of judgement are major contributors to the high rate of mental illness among minority populations. This session explored how storytelling can make a difference.   Co-sponsored by: ACB Mental Health and Wellness Committee an...

20250628 1300 When the Road Gets Rough 28.06.2025

20250628 1300 When the Road Gets Rough Originally Broadcasted June 28, 2025, on ACB Media 5   There are often challenges on the road to mental health. This session featured three presenters who shared their experience, strength and hope.   Sponsored by: ACB Mental Health and Wellness Committee

20250628 1300 Together We Thrive Families Embracing Vision Challenged Members 28.06.2025

20250628 1300 Together We Thrive Families Embracing Vision Challenged Members Originally Broadcasted June 28, 2025, on ACB Media 3   Participants joined us for an inspiring and heartfelt program that highlighted the power of family resilience, and support in the face of vision-related challenges. This session featured the unique journeys of three families who have navigated life with vision loss a...

20250628 1130 Understanding Trauma During Changing Times 28.06.2025

20250628 1130 Understanding Trauma During Changing Times Originally Broadcasted June 28, 2025, on ACB Media 5   There are all kinds of trauma. In this session, we explored some of the types of trauma and suggested ways to cope.   Sponsored by: ACB Mental Health and Wellness Committee

20250627 1300 The Coaching Roundtable 28.06.2025

20250627 1300 The Coaching Roundtable Originally Broadcasted June 27, 2025, on ACB Media 3   Participants joined ACB Women and IVIE for a conversation with three women coaches. Attendees learned about their training, their coaching philosophies, and their experience as coaching entrepreneurs. One of them might be the perfect coach for you.   Facilitator: Linda Porelle, Retired Social Worker and Li...

20250626 0900 How Does Climate Change Affect People with Disabilities 27.06.2025

20250626 0900 How Does Climate Change Affect People with Disabilities Originally Broadcasted June 26, 2025 on ACB Media 2 From extreme weather events (cold, heat, wind, or rain) to wild fires, how can people who are blind or have low vision plan and prepare for such events? Presenter: Professor Michael Ashley Stein, co-founder and Executive Director of the Harvard Law School Project on Disability,...

20250626 1730 Low Vision Research with Dr. Soltau 26.06.2025

20250626 1730 Low Vision Research with Dr. Soltau Originally Broadcasted June 26, 2025 on ACB Media 3 Participants joined us in welcoming Dr. Joern Soltau, Professor and Chair of the Department of Ophthalmology and Visual Sciences at the University of Louisville, as he shared the latest findings and insights on low vision research. Sponsored by: CCLVI

20250626 1730 Food for Thought 26.06.2025

20250626 1730 Food for Thought Originally Broadcasted June 26, 2025 on ACB Media 2 What role does food play in your life? Do you view it as a way to fuel your body, experience pleasure, or manage your blood sugar levels? ACB Next Generation, in collaboration with ACB's Mental Health and Wellness Committee and ACB Diabetics in Action, presented an opportunity for individuals to gain insight from th...

20250626 1130 Accessible Diagnostic Testing National & International Best Practices Guidelines UpdateOriginally Broadcasted June 26, 2025 on ACB Media 5 26.06.2025

20250626 1130 Accessible Diagnostic Testing National & International Best Practices Guidelines Update Originally Broadcasted June 26, 2025 on ACB Media 5   This session shared information and Best Practices for Designing Accessible At-Home Diagnostic Test Kits. ACB advocacy efforts has collaborated with the Association for the Advancement of Medical Instrumentation ®, (AAMI), a global leader f...

20240709 1730 Mental Health Every Day 09.07.2024

20240709 1730 Mental Health Every Day Originally Broadcasted July 9, 2024, on ACB Media 2   There's the occasional Mental Health Day, but if you really want to experience what it's like to live in Mental Health and wellbeing, come to this event.   Edited By: Janet Ingber

20240709 1600 Sugar and Spice Is not Always Nice 09.07.2024

20240709 1600 Sugar and Spice Is not Always Nice Originally Broadcasted July 9, 2024, on ACB Media 3   This year, we featured both type 1 and type 2 diabetics, plus a spouse who discussed supporting someone who is diabetic.   Edited By: Larry Gassman

20240709 1430 Get Up and Get Moving at The ACB Convention 09.07.2024

20240709 1430 Get Up and Get Moving at The ACB Convention Originally Broadcasted July 9, 2024, on ACB Media Zoom Recorder   Attendees shared their healthy lifestyle stories with the GUGM committee at our breakout session. Participants enjoyed learning some exercises with Leslie Spoone and got relaxed with some of Koni Sims' aromatherapy and massages. Also, attendees heard from our committee about...

20240709 1300 What Is Late and Great in the Diabetes Management Space for 2024 09.07.2024

20240709 1300 What Is Late and Great in the Diabetes Management Space for 2024 Originally Broadcasted July 9, 2024, on ACB Media 3   Discussion of the new standards of care for diabetes for 2024. This session focused on updates in diabetes care and management. We highlighted new drugs to market and delve into navigating the ongoing shortages of GLP1 medications. Updates were provided on continuous...

20240708 1600 Oils Around the World 08.07.2024

20240708 1600 Oils Around the World Originally Broadcasted July 8, 2024, on ACB Media Zoom Recorder   Essential oils have been used for thousands of years around the world for aromatherapy, supporting health, and cleaning abilities. Attendees learned how several oils are being both sourced from and used around the world, and, best of all, participants had the opportunity to experience their beauti...

20240708 1600 Discovering Emotional Intelligence-How to Develop It, Hone It, and Practice It 08.07.2024

20240708 1600 Discovering Emotional Intelligence-How to Develop It, Hone It, and Practice It Originally Broadcasted July 8, 2024, on ACB Media 2   Emotional intelligence is the capacity to be aware of and express one's emotions, and to manage interpersonal relationships judiciously and empathetically. This session was a discussion about what emotional intelligence is, how we apply it, and how it i...

20240708 1430 Looking How I'm Feeling 08.07.2024

20240708 1430 Looking How I'm Feeling Originally Broadcasted July 8, 2024, on ACB Media 2   Participants joined us for a roundtable session where we shared how we radiate confidence in everyday situations. We discussed techniques for shopping to find the products that help you best project your image, exploring your personal style, and navigating social outings. Together we will embrace looking ho...

20240707 1300 Planning Your Final Arrangements 07.07.2024

20240707 1300 Planning Your Final Arrangements Originally Broadcasted July 7, 2024, on ACB Media 2   What is an advance medical directive? How can you get prepared and have those hard discussions with family and friends? Have you adequately planned for the disposition of your estate and for your own wishes? We discussed these and other important issues involved in making final arrangements.   Edit...

20240706 1430 Burning the Candle at Both Ends 06.07.2024

20240706 1430 Burning the Candle at Both Ends Originally Broadcasted July 6, 2024, on ACB Media 2   Do you feel like you're stretched too thin? Are things falling through the cracks and you don't know where to turn? Attendees joined us as we learned from the experiences of Greg Lindberg, Koni Sims, and John McCann how they manage and balance their personal and professional responsibilities.   Edit...

20240629 1230 From Trauma to Triumph 29.06.2024

20240629 1230 From Trauma to Triumph Originally Broadcasted June 29, 2024, on ACB Media 3   Many people have experienced trauma of various types. Yet they have been able to go on to live full lives. Attendees joined us as three ACB members shared their personal stories of how they have moved from trauma to triumph.   Edited By: Michael Babcock

Listen to the ACB Focus: Health and Wellness podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.