Abundant Heart

In this episode, I’m talking with my friend Katie Pulsifer about what happens when you’ve learned from amazing teachers, invested in the masterminds, followed the strategy, and then realize, wait, I don’t think this is my way. Katie shares what it was like to go from a dream job at The Life Coach School to rebuilding her identity, her nervous system, and her business. If you’re a coach who fe...

In this episode, I’m sharing a conversation with Annie Leavitt that is honestly a little different than what we normally do here, but also so connected to the kind of holistic success I care about. We’re talking about marriage, masculine and feminine energetics, and the power struggle so many women are exhausted by. If this work is for you, I think something in you will recognize it — and my hope...

You might be underselling — not because your offer isn’t good, but because you don’t always know how to talk about it in a way that helps your people see why it matters. If you’ve been wanting to make more invitations, create better content, or finally know what to say when you’re selling, this episode is going to give you a really useful way to think about it. If you want to follow along wit...

In this episode, I’m sharing a framework that’s been on my mind around the types of capital that help you grow your business. If you’ve been feeling like you need more followers, more metrics, more strategy, I think this conversation will help you see the assets you’re already building. Sign up for a 30-day free trial of Kajabi at: https://app.kajabi.com/r/coJPrTkV/t/2mwmxqiw If you're interested...

In this episode, I’m sharing the money beliefs that have completely changed the way I live, create, spend, receive, and run my business. We’re talking about money as a mirror, your mind as your number one asset, and using money to get your time back. This episode is for you if you’re ready to question the money stories you inherited and start relating to money from more freedom, trust, and possibi...

I’m sharing what’s been on my mind as I’m thinking about summer. I’m talking about how to create a summer that actually feels like what you want, while also paying attention to what your people are asking for and what they already love from you. If you want a summer that feels fun and spacious and still supportive of your business, I think this will be a really useful conversation. Check out Shell...

In this episode, I lay out what it actually takes to help people buy right now. We’re talking about creating an environment where people want to buy, giving them ethical reasons to say yes, and building the kind of long-term trust that actually creates clients. If you’ve been feeling like people are watching but not buying, this conversation will help you think through what might be miss...

This is a birthday week reflection episode. I’m sharing what’s been on my heart lately, especially around the idea of harvesting presence and what it means to live a beautiful life in a real, human way. We talk about what it looks like to embrace both the gift and the shadow, to keep up with yourself as you evolve, and why real connection matters more than ever.   If you’re rea...

A listener asked me a question I’ve been thinking about for a while: how do we reconcile conscious creation with the things in life we don’t want and can’t control? In this episode, I’m sharing my honest reflections on that gray zone—death, grief, loss, illness, other people’s choices, and the full spectrum of being human. This is a conversation about choosing your response without prete...

If client creation has felt harder lately, this is the conversation you probably need. I’m sharing what’s changed in the online space and how I’m adapting—what I’m doing differently to build trust, create connection, and actually convert clients in a more intentional way. This episode will get you thinking about how you’re inviting people in—and whether it’s really working. If you’re ready for a m...

After moving into our new house, I’ve been seeing so clearly how much our outer world reflects the inner work we’ve done. In this episode, I talk about thresholds, old energy, new frequency, and why love is the real foundation of lasting abundance. If you’re building something meaningful, this is a reminder to look at what’s driving it: fear or love. Quantum Play is a hands-on experience where you...

I’ve been thinking a lot about this idea of being “on the edge”—where your old identity and your new one are both kind of alive at the same time. And instead of trying to hurry through it, I’m learning how to actually sit in it. This episode is more of a real-time reflection on that… the tension, the growth, and how easy it is to rush toward what’s next without appreciating what’s right in front o...

I want to talk about something that I think is the missing piece for so many people—why you can be doing all the “right” things in your business and still not get the results you want. I go into how I actually think about creating clients, money, and growth, and how I’ve learned to work with something I call potentiality instead of just what I can see. If you’re ready to think differently about wh...

This episode is about why what you want is not random... and why ignoring it is blocking everything you’re trying to create. I break down the four keys of conscious creation and show how most people get stuck by over-controlling, forcing timelines, or distrusting their own desires. This is about learning how to move with life instead of constantly pushing against it. Quantum Play is a hands-on exp...

This episode is about sacrifice, but probably not in the way you’ve been taught to think about it. I talk about what it means to give up an old frequency, old identity, or old belief in order to step into something new. If you’ve been feeling the pull toward a new reality, this is a conversation about what it might actually require. Business Synergetics is a one-on-one experience where we use Gene...

This conversation is about the space between the old frequency and the new one—where you can feel what you want, but you still bump into old patterns, stories, and ways of being. I share reflections on nature, prosperity, contrast, and why expansion is usually less about forcing and more about noticing what you’re ready to release. If life has been showing you what’s no longer working, this episod...

In this episode, I’m sharing the recording from my community coach-a-thon. There's a difference between marketing your work and actually letting people experience it, especially in a time when real-time human connection matters so much. If you’ve ever wondered what coaching with me actually feels like, this episode gives you a window into that. Business Synergetics is a one-on-one experience where...

This episode is a reflection on what opened up for me during the Elevate Retreat in Florida with Amber Lilyestrom and the women in her mastermind. I talk about moments on the beach that brought me into a deeper presence, the idea of “coming home” to yourself, and the difference between trying to learn more versus remembering what’s already inside of you. We also explore resonance in business, spon...

In this episode, I explore the difference between hierarchy and synarchy and how it changes the way we think about business, success, and contribution. Instead of comparing ourselves or putting others on pedestals, synarchy invites us to see everyone as equal, each bringing unique gifts to the whole. I also share reflections on Gene Keys, business energetics, and how overcoming  our shadows c...

A few days away in Miami gave me a view I couldn’t stop thinking about... the horizon, where what’s known meets what isn’t yet. In this episode, I reflect on horizons as invitations: places that call us forward while stirring up feelings of excitement and fear. We talk about fear of the unknown and why moving toward what we want almost always requires being willing to sit with discomfort instead o...

This conversation came from noticing how often we talk about growth without defining what it requires of us internally. Lately I’ve been thinking about what we really mean when we say “increase your capacity.” In this episode, I slow that phrase way down and talk through the places where capacity actually gets built: complexity, rejection, boundaries, money, leadership, and how much discomfor...

Lately I’ve been thinking a lot about presence… how it shows up in our lives, our work, and the way people experience us. In this episode, I explore what it means to have your own gravitational pull as a creator or coach, and how that pull is formed through how you experience time, your attention, and your genuine presence with others. If you care about depth, artistry, and building something that...

Sometimes the clearest direction comes when something simply isn’t working. I share a few moments from my life and business where the path forward only became visible after I stopped forcing it and listened more closely. This episode is about humility, experimentation, and recognizing when the message is simply, not like this. If you want to follow along with what I’m writing and thinking in real...

Lately, creativity has been moving through me differently and I wanted to talk about why. In this episode, I interpret the idea of coherence: what it looks like when your creativity, integrity, intimacy, and work start to feel like one thing instead of separate parts. I share what’s been unfolding in my own life and business, and why this season has felt so clear and connected. Sign up for my...

I hit record for this episode without a plan, and what came through surprised me. I talk about settling into my business, letting creativity flow without needing to change everything, and what years of experimenting have taught me. But more than anything, this episode is about relationships, why business works when you care, why asking matters, and why people want to see you in the arena. This is...