Abundant Behavior

In this episode of Abundant Behavior, I had the amazing opportunity to sit down with my brother/mentor Steven Hickman to talk about mens healing. Steven touched on many topics that are hard for most people to talk about. He shared with us how he healed after divorce, how he dealt with the death of his mother at a young age, and he also shared many ways men can use to actively work towards healing...

Words from Clay Don't get wrapped up in being like other creators, remain original and stay consistent    Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJihJGy255x_85

Words from La'Ambria  La'Ambria explained that whenever she has a goal, she’s all in or all out. Even being a brand new woman in the gym, she didn’t let the environment of the gym or the people stop her from reaching her goal !! La'Ambria said her fitness journey started because she was dissatisfied with the person she saw in the mirror. She wanted to change ,and fitness gave her an outlet to not...

1. Refusing to separate from old friends or experiences can hinder your growth in many ways! separating to elevate, is key point to success. 2. Tim expressed that if you feel like you need to step it up as a father, pay close attention to what the mom is doing! Success leaves clues ! 3. I asked Tim how can men deal with the pressure of expectations placed on them by woman, his thoughts were that p...

In this episode of abundant behavior, I interviewed my good friend Maravilha. She shared her passion for cooking and her passion for the craft. Maravilha says due to the separation of her parents, she ended up homeless. During that time, she says all she could think about was the pain she felt from seeing so many women go hungry. Maravilha grew a deep desire to cook and bridge the gap between pove...

In this episode of Abundant Behavior, I had the privilege to sit down with Gary Chaney Jr., who gave us some valuable information regarding the real estate industry. Gary discussed some useful things: how to utilize your #vahomeloan, the steps to purchasing your first home, and so much more. Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJ...

I got a chance to sit down with up-and-coming artists from Pensacola, Fl Big Heff. Big Heff talked about performing overseas, getting hate during his beginning stages, but overcoming that adversity. He shared with us how important a mentor is when you first get started, and how it gave him the confidence to step in and be the artist he is today. "S/O Sulema" -Heff Follow me : https://linktr.ee/the...

regaining focus and remaining grateful Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJihJGy255x_85

No matter who supports you, always chase your dreams. People will put limitations on you because they are unsure of themself as a person.    Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJihJGy255x_85

If you have someone you love, don't wait until they pass away to tell them. losing a loved one is never easy, but one thing that we should do is keep living and enjoying life even after they pass away. As a young boy losing your father is hard to deal with, fathers seem to have all the answers that are used to unlock the doors of fruitful life, when you lose your father it feels like you have lost...

Stay locked in on your fitness goals because you either spend time in a gym now, or suffer the health problems later in life. Always remain coachable when inside the gym, their is always someone who can help you get better or enhance what you already do. Eating healthy doesn't have to make your life miserable; Trainer Moe says start by implementing healthier options into what you already do week b...

Words from Chelsea Ulendo: Advice for self discovery My advice for someone who is afraid to go on a self-discovery journey because of the fear of being alone is to reframe their perspective. Being alone can be scary, but it can also be a powerful opportunity for self-reflection, growth, and discovery. When we are alone, we have the time and space to truly tune into our own thoughts, feelings, and...

"You will never attract what you aren't exposed to"  (Always sell yourself the dream.) "Where there is no vision the people perish" Proverbs 29:18  having a team is very important with anything you do! T.E.A.M "together everyone achieves more" somedays you aren't going too be motivated but in the words of Dom "get up, get out, and go get something" Follow me : https://linktr.ee/therealolliebanks&n...

Sometimes we don't realize our upbringing affects our personal relationships until we are in them, moving past trauma and family issues takes work and intentionality.  Before you get into a relationship, take the necessary steps to heal.  Bring God into the center of your life ,work on improving your mindset ,and try hard to find your purpose.  Follow me : https://linktr.ee/therealolliebanks ...

Got the privilege to sit down with my good friend smitty to discuss some of his challenges he faced being incarcerated, how he overcame so much, and what keeps him going after going through his adversity. If you're someone who has a hard time getting over adversity this is an episode for you! Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=Jrl...

a discussion with my boy L.H about the mindset behind the music and much More. Follow me : https://linktr.ee/therealolliebanks  Subscribe my channel: https://youtu.be/LolcGGdIClg?si=JrlJihJGy255x_85