Abs Doing Life

In the third and final part of the mini series, Do I Have ADHD, Abigail reflects on her appointment with a psychiatrist to discuss medication options — and the decision she ultimately made afterward. She shares what she learned about different medication options, how they might positively impact her life, and whether she ultimately decided to pursue that route. In the second half of the episode, p...

In part two of the three-part mini series, Do I Have ADHD?, Abigail shares what her ADHD assessment was actually like, from start to finish. She walks through what surprised her, what felt validating, what felt uncomfortable, and what it was like sitting with uncertainty while waiting for results. Abigail also reflects on the vulnerability of having someone examine your patterns, behaviors, and in...

Join Abigail and Gwen for part one of a three-part mini series about Abigail’s ADHD assessment process, which she went through last year. In this episode, Gwen interviews Abigail about what led her to seek an ADHD assessment, why she wanted to be assessed in the first place, and what she was hoping to gain from the process. Abigail reflects on the moments that first made her wonder if she might ha...

Today, Abigail is joined once again by her two sisters, Gwen and Emily, for a special holiday-themed episode! What better way to get into the holiday spirit than to reminisce and reflect on favorite memories and traditions? In this episode, Abigail and her sisters share their most cherished Christmas traditions and explore how those rituals bring meaning to the season—and to the day itself. They d...

In this episode, Abigail is joined by two special guests — her sisters, Gwen and Emily Hornig. Together, they look back at the world they grew up in as sisters: the stories they were handed, the roles they stepped into, and the identities they built around birth order, life experience, and belonging. From the “rebellious middle child” to the responsible oldest and the free-spirited youngest, they...

This is a big one. In this episode of Abs Doing Life, Abigail walks you through her entire relationship with food — from childhood, through the ballet years, to the unhealthy eating and exercise patterns that followed and remained long after she quit dancing. She talks about shame, restriction, body dysmorphia, the pressure to be “small,” sneaking food, skipping meals, and the years it took to rel...

Join us for Episode 2 of Abs Doing Life where Abigail discusses all things fitness with her husband, Jake Sullivan. Listen as they share their individual fitness journeys, what motivates them to move, and how they navigate common challenges when it comes to incorporating an exercise routine into their daily lives. Abigail discusses how body image challenges and the harsh realities of the ballet wo...

In this episode of Abs Doing Life, Abs is joined by two of her closest friends, Emily and Miranda, for an honest and funny conversation about the challenges of making — and keeping — friends as an adult. You’ll hear why Abigail would rather go on a first date than try to make a new friend, how Miranda coined the term “soulmate friends,” and Emily’s best advice for finding your people in adulthood....

Welcome to Abs Doing Life! A show about the messy, real, weird, beautiful and sometimes confusing ride of being a human. This trailer episode will give you a little preview into what this show is all about! Stay tuned for the first episode - dropping next week! Produced + edited by Gwen Hornig Music by Ryan Oldfield