Living Your Fitness Journey With Intention

Above the Plain

Education EN ↓ 115 episodes

Purpose & Power: Living Your Fitness Journey With IntentionThoughts on Lifestyle: Movement, Nutrition, Longevity, and Performance.—Get Fit. Be Healthy. Stay Confident.—jakelawrence.netabovetheplain.cominfo@jakelawrence.net505.715.9316IG: @xclusivefitness abovetheplain.substack.com

Author

Living Your Fitness Journey With Intention

Episodes

Movement Modalities: Running + SUP 20.04.2020 8:58

The mode leads to the experience. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Think on This: Mental Toughness 20.04.2020 4:16

A reading from “The Edge” by Howard Ferguson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Think on This: Class 19.04.2020 3:49

Think on This: Courage to Succeed 18.04.2020 3:59

Think on This: Faith 17.04.2020 3:57

Fear. Power. Energy. 16.04.2020 17:42

Life is process. In order to understand your participation, indoctrination, and relinquishing of control we must study these three words. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Thoughts from the Run 15.04.2020 5:30

Mind flow. What came in. What went out This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Your Proximity to Anything is Your Proximity to Everything 08.04.2020 8:43

With a sharp mind and a lean body you approach all desires from a better place. Your readiness is high. Confidence is high. Now, execute. From process comes outcome. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Above the Plain 29.03.2020 6:00

Today ushers in a pivot point. A time to reflect, refocus, and direct ourselves with passion and purpose. Let us explore the possibility, uncover our story and live passionately for the time is always now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Behavior Change: “Triggers” 24.03.2020 13:33

The smell, sound, time of day, etc. that causes a reaction, often unconscious... This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

“Longevity and Performance” 27.09.2018 15:36

Understanding parameters of success is essential to achieving the intended outcome. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

“Coaches and Mentors are Pivotal” 20.09.2018 18:53

The role of personal coaching and mentorship in our lives. Reflect on how coaches, friends, and mentors may have played pivotal roles at key moments in your life. There is no reason for that to stop. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Choice: Small Steps to Success 17.09.2018 13:05

The power of choice is immense. Rewiring your response to behavioral cues is essential to create lasting change. Get after it! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

“Clean Your Plate” 16.09.2018 9:42

The mindset of completion. Finishing what you start day in and day out is a powerful discipline for success in life. Visit jakelawrencefitness.com for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe

Above the Plain with Jake Lawrence (Trailer) 15.09.2018 0:59

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abovetheplain.substack.com/subscribe