A Young Man’s Guide to Life

Life Success and Overcoming Addiction - with Kent Bray - A Young Man's Guide to Life Podcast 42 - 04/11/2025 Kent Bray has reached success in many fields in his life: academically (Oxford), via Rugby (Harlequins) and his career (ex-Citibank Trader). In this podcast Kent tells his heartfelt story of how he was also a high-functioning cocaine addict and almost lost everything!   Today Kent is a...

Burnout - with Gary Goddard - A Young Man's Guide to LifePodcast 41 - 23/04/2025 Gary is The Burnout Coach - helping people handle andrecover from burnout. In this podcast Gary tells his heartfelt story of how he burnout and almost lost everything! And how he turned it around to live a fulfilling life and become a Burnout coach. We also discuss symptoms we both experienced in burnout, so you c...

Dating - with JT Tran - A Young Man's Guide to LifePodcast 40 - 22/04/2025 JT, a former rocket scientist, is now the is the world’s leading dating coach for Asian and minority men, who has been featured on television in the UK and the US. JT shares his unique perspective on dating, racial stereotypes affecting dating, men improving how they present themselves and much more! Check out JT’s webs...

Changes in Masculinity - with Jack Kammer - A Young Man'sGuide to Life Podcast 39 - 16/04/2025 Jack shares his unique perspective where he shares what society considers masculine has changed over the years! Jack is now helping young men understand the pressures and unique expectations of the male in society. This was a very interesting discussion and a lot of thethemes we discussed can be found in...

Gut & Hormone Health - with Bryan Hardy - A YoungMan's Guide to Life Podcast 38 - 08/04/2025 After a health scare in his younger years Bryan has made it his mission to learn about gut health and optimum nutrition for hormone health and vitality.   Bryan now runs – Re-Vitalised Man helping men audit and improve their nutrition, testosterone levels and much more! I spoke to Bryan about this...

Menshare Founder Sean Orr - A Young Man's Guide to LifePodcast 37 - 09/04/2025 I had the honour to interview Sean Orr, founder of Menshare men’s group today. For me, this was a touching, powerful podcast, where Ilearned about all the wonderful work Sean is doing with Menshare, A Band of Brothers, Women’s Share and so much more.   And we discussed our shared passion and opinions and ideasabout...

Crush Your ‘20’s - with Nick Batchelder - A Young Man'sGuide to Life Podcast 36 - 08/04/2025 Research carried out by the Carnegie Institute of Technology shows that 85% of your financial success is due to interpersonal skills, only 15% is due to technical knowledge.   In this episode I talk to Nick Batchelder about thesteps he took to improve his interpersonal skills early in life – to crush i...

Super Foods, Super Health, Wealth, Relationships - withJustin Snyder - A Young Man's Guide to Life Podcast 35 - 01/04/2025 Season 3 Episode 10 In this episode I talk to Justin Snyder about starting his business - Forest Super Foods - from scratch in his twenties with only a few hundred dollars. As well as sharing this incredible success story Justin andI traverse the main life topics of Health...

Substance Abuse Recovery - with Sean Coffey - A YoungMan's Guide to Life Podcast 34 - 31/03/2025 Season 3 episode 9 In this episode I talk to Sean Coffey about his life experiences, substance abuse recovery, and much more! I was so energised by my podcast with Sean, he manages tohave come through so much and has a great way of explaining how so that others can too! I was pleasantly surprised b...

Regular Mental Health Check-In - with Darren Mellor - AYoung Man's Guide to Life Podcast 33 - 28/03/2025 In this episode Darren and I continue our regular (not monthly) mental health check-in. The main topic of this podcast is the life-changing TonyRobbins course that Darren just finished:   To learn more about the course Darren did, and other coursesoffered by Tony Robbins, or the breathwork cour...

Avoid the Pitfalls of Divorce with Divorce Coaching -with Josh Tomeoni - A Young Man's Guide to Life Podcast 32 - 25/03/2025 In this episode I talk to Josh Tomeoni about how we have coaches for health, business and even weddings but not for Divorce! Josh is a divorce coach, and we discuss the 5 traps men facein divorce, dating after divorce and much more! Josh has a book on Amazon – called “Th...

Divorce Detoxx - with Paul Murphy - A Young Man's Guide to Life - Podcast 31 - 12/03/2025 In this episode I talk to Paul Murphy about divorce.   Paul is a true role model in how to progress though such a painful experience in a kind and loving way. He has a wealth of knowledge about divorce and in our conversation we cover what it is really like to manage expectations, dispel myths and share s...

Reading People with Animal Archetypes - with Eric Gee - AYoung Man's Guide to Life Podcast 30 - 11/03/2025 Season 3 Episode 5 In this episode I talk to Eric Gee about reading people and the animal archetypes model that he has created to help categorise personality types. We try the model on me and the animal type I am aligned tois so accurate it is scary!   If you want to work out your animal...

Presenting and Communication - with John Ball - A Young Man's Guide to Life Podcast 29 – 04/03/2025 series 3 episode 4 In this episode I talk to John Ball about presenting, communication skills and much more: https://open.spotify.com/episode/2U2yFFciXKg2SFvRewUQBj?si=GKZIeqS-RfSFVTgiGDUOcA If you want to work with John or learn more about him,please check out his website:   https://www.presentinfl...

Men's Groups and Much More - with Samir Domah - A Young Man's Guide to Life - Podcast 28 – 03/03/2025 series 3 episode 3 In this episode I talk to Samir Domah about Men’s Groups, his podcast - The Elevation Podcast, his plans for a men’s group for British South Asian men, helping people, crazy life stories and much more... Find out more about Samir, his podcast; The ElevationPodcast, his l...

Mentoring the next Generation - with Richard O’Keef - A Young Man's Guide to Life Podcast 27 - 26/02/2025 series 3 episode 2 In this episode I talk to Richard O’Keef, about parenting and how we can good parents and better support our children.   Not only has Richard raised 6 children and manygrandchildren, he has also written a book on parenting called: 911 What is Your Parenting Emergency?  ...

Fitness, Comeback and Mentoring - with Joe Martin - A Young Man's Guide to Life Podcast 26 - 25/02/2025 series 3 episode 1 In this episode I talk to Joe Martin, about fitness, mentoring kids, and young adults and how we can help inspire the next generation.   Joe shares the struggles he overcame in his own life and nowis a successful businessman, coach, mentor, and speaker, as well as running...

Anger Elimination - with Mort Orman MD - A Young Man's Guide to Life Podcast 25 - 13/02/2025 series 2 episode 12 In this episode I talk to Mort Orman MD, the world’s leading anger elimination expert, about eliminating your anger and controlling your emotions.   Mort has been a medical doctor for around 50 years. Specialising in anger and stress management for longer than I have been alive (46...

Mental Health Myths - with Philip Quinones - A Young Man's Guide to Life Podcast 24 - 12/02/2025 series 2 episode 11 In this episode I talk to Philip Quinones about all things mental health, physical health and relationship health.   As two passionate mental health professionals we discusseverything from, holistic health, positive toxicity, mental health days off and dogs: to being a masculine...

Powerful Stories - with Perry Power - A Young Man's Guide to Life Podcast 23 - 12/02/2025 series 2 episode 10 In this episode I talk to Perry Power, who after writing the book – Breaking the Silence: Stories from Survivors of Sexual Abuse, based on his is own story and stories of others who had experienced similar trauma, Perry now helps others towrite books and creates film reels of their own...

Money Mindset - with Pericles Rellas - A Young Man's Guide to Life Podcast 22 - 11/02/2025 series 2 episode 9 In this episode I talk to Pericles Rellas: a money mindset expert, who helps us understand our relationship with money and shift negative money mindsets. I was so honoured to speak to Pericles, who has a real passion in helping people with their money issues and has been featured on AB...

Military Realities - with Scott DeLuzio - A Young Man's Guide to Life Podcast 21 - 07/02/2025 Season 2 episode 8 In this episode I talk to Scott DeLuzio, a US army veteran who saw active duty in Afghanistan, to lift the lid of the realities of life before and after the military. We only scratched the surface of Scott’s incredible yet challenging story and the impact on him and his family, to l...

Porn Addiction Recovery - with GT Tan - A Young Man's Guide to Life Podcast 20 - 06/02/2025 Season 2 episode 7 In this episode I talk to GT Tan about one of the most prevalent and fastest growing addictions in men: porn addiction. GT and the guys are doing great work helping men recover from porn addiction and helping them in general improve every aspect of their lives.   Check out the Porn Re...

Gambling Addiction Recovery - with Michael Huber - A Young Man's Guide to Life - Podcast 19 - 06/02/2025 Season 3 episode 6 In this episode I talk to Michael Huber in an engaging and informative discussion, lifting the lid on Gambling Addiction and Sports psychology and coaching athletes and all people! If you want to know more about Michael, or work with him, check out his website: https://mi...

Masculine and Feminine Polarity - with Andre Paradis - A Young Man's Guide to Life Podcast 18 - 06/02/2025 Season 2 episode 5 In this episode I talk to Andre Paradis in a truly explosive and passionate talk on Masculine and Feminine Polarity, relationship dynamics and men vs boys! If you want to know more about Andre, or work with him, check out his website: www.projectequinox.net   And if you...