A Word For Your Soul

Sometimes healing isn’t just about what’s hurting on the outside. In this episode, we press into the presence of Jehovah Rapha—the God who heals our hearts, minds, and spirits, not just our bodies. In this episode of  A Word for Your Soul , we are reminded that God is  Jehovah Rapha—the Lord Who Heals . Whether you’re seeking  emotional healing ,  spiritual restoration , or strength to overcome tr...

Have you ever used faith to avoid facing pain? In this episode, I share my journey of learning about  spiritual bypassing , how it showed up in my own life, and how God’s Word reminds us that true healing comes when we let Him into the hard places. Scriptures used in this episode: Romans 7:15 (NKJV)  –  “For what I am doing, I do not understand. For what I will to do, that I do not practice; but w...

In this Episode we’re reminded that even in life’s messiest moments, God remains constant, faithful, and true to His word. Anchored in scriptures like  Numbers 23:19 ,  Proverbs 3:5–6 ,  Matthew 6:33 ,  Romans 8:37 , and  Psalm 23 , this heartfelt prayer invites listeners to trust in the Lord’s timing, wisdom, and unwavering promises. You’re encouraged to seek His will, trust in His ways, and bold...

In this episode of A Word for Your Soul, we explore Romans 2:29 and what it truly means to be a follower of Christ. It's not about religion, rituals, or checking off spiritual boxes—it's about heart transformation through the Holy Spirit. Drawing from Scripture and biblical context, this episode breaks down the difference between external obedience and internal surrender, reminding believe...

Today’s episode marks the beginning of the Prayer episodes, which can be found not just here but now on Youtube. Click the link below for more. This prayer is a Prayer for guidance, obedience to God, spiritual restoration, walking in God’s ways, meditating on God’s word, trusting God’s promises, & more. We focus on renewing our minds with God’s truth (Philippians 4:8) and aligning our hearts w...

In this episode, we explore how Jesus is the living Word of God and the light that guides our path. Drawing from Psalm 119:105 and John 1:1, we uncover how Scripture points to Jesus as our ultimate source of truth and direction. When life feels uncertain, Jesus offers clarity, purpose, and salvation. If you’re seeking a deeper relationship with Christ, need encouragement, or are ready to accept Hi...

Manifesting a Fruitful Life In this episode of A Word for Your Soul, we dive into the power of replacing old habits with those that align with God’s will, allowing us to produce the good fruit He desires (Matthew 12:33). Inspired by Shameless Maya’s testimony, we explore the importance of surrender and making a covenant with God rather than striving in our own strength (Deuteronomy 29:9). No matte...

On Today’s episode I reflect on the deeper meaning of "I AM".  And despite life's challenges, what never changes is Him He is the God that was , that is and is to come. He is a very present help in need. God's love remains steadfast, offering victory to those who trust in Him. So Join us as we draw closer to our ever-present and loving God, finding comfort and assurance in His eter...

Feeling drained and depleted, In this episode I candidly share how I had tried to manage  my life independently from Christ. This struggle was rooted in a lack of trust in the Lord's salvation and power, and it was this revelation that highlighted the critical importance of resting in Jesus. Show Notes : - Unbelief, doubt, or low belief levels may devalue God's promises, hindering rest. -...

Join me  in this enlightening episode of  A  Word for Your Soul as I  uncover the transformative power of repotting ourselves spiritually and flourishing in the presence of our Creator. In this episode, we'll explore Psalms 92:10-14, focusing on the idea of being spiritually repotted for growth and flourishing. Our anchor verse, Psalms 92:13, lays the foundation for our discussion on how being...

#TrueRepentance #DeliberateChoices #NewBehaviors In this episode I explore the significance of true repentance, which requires us to go beyond words and demonstrate new behaviors that reflect a genuine change of heart. Being in the presence of God showed me how true repentance goes beyond feelings of sorrow and requires deliberate choices to abandon old ways. Don't forget to like, share, and l...

Praying that we will trust in the Almighty, El Shaddai, who is able and willing to heal us from worry and anxiousness. As you join in prayer, invite the Holy Spirit to intercede on your behalf. Let go of your cares and worries, casting them upon the Lord. Trust that He will meet your basic needs and guard your heart against anxiety. Choose to be still and seek His guidance, for in His presence, wo...

It is essential to remain sober-minded and watchful as the devil is always looking for an opportunity to influence our minds. The Bible does not mention not to do specific things, but it does warn us against being inebriated and influenced by the devil. Our mind is a powerful tool, and whatever has our mind can infiltrate or invade our life. Smoking marijuana was a stronghold that was eventually b...

In this episode, the topic is "The In Between," which refers to the space between your old self and the manifestation of the new version of you. The Bible verse Hebrews 12:2 is referenced to highlight the importance of keeping our eyes on Jesus during this transitional period. Each person's in-between looks different based on their experiences, including joys, traumas, afflictions, and...

 It is truly amazing to experience the transformation and freedom that comes from intimately allowing the Lord in those areas where we are incapable of fulfilling on our own. I have learned that having a personal and intimate relationship with Jesus and our Father is crucial, as they desire to heal and set us free. Under the old covenant, we were unable to enter into the presence of the Lord like...

Having a strong relationship with God our father is important, but it all starts with having a relationship with Jesus Christ. Many people may view Jesus as an unnecessary middleman, but in truth, He is the gatekeeper who allows us to have direct access to our Heavenly Father. Without Jesus, we cannot have an intimate relationship with God. Rejecting the knowledge of Jesus can lead to destructive...

In this episode, the anchor scripture is Psalm 139, which reveals how deeply and intimately God knows and loves us. With so many identity issues and social media comparisons, it can be easy to feel inadequate. However, verse one reminds us that God knows us better than we know ourselves. He understands our thoughts, comprehends our path, and is acquainted with all our ways. Verse 13 tells us that...

In today’s episode, Pernessa delves into the trials and tribulations of life and how they test our faith and endurance. She shares her personal experiences of facing challenges and the lessons she has learned along the way. Pernee also delves into the story of Shadrach, Meshach, and Abednego and how they responded to being tested in their faith. This biblical account serves as a reminder of the im...

Feeling disconnected from God can be a difficult and overwhelming experience. On this episode, Pernessa talks about life’s stressors, such as going back to work after having a baby, and how that consumed her emotionally and physically. It can be easy to turn to social media or other distractions instead of spending intimate time with God. However, as John 15:1-5 reminds us, remaining in God and al...

In this Episode, Pernessa talks about how Obedience to God is not simply a list of rules to follow, but rather a path to living a blessed life and  becoming a blessing to others. She talks about Deuteronomy 11:26-28 and how it teaches that when we obey God's commandments, we open ourselves up to receiving blessings in return. Obedience is not a prerequisite for God's love. However, the Bib...

In this episode, Pernessa talks about the ups and downs of life, and how we may find ourselves having faith in one season and struggling with it in another. She compares having faith in her single Christian life vs married Christian life. As single Christians, we may face unique challenges in maintaining our faith and on the other hand married Christian women can also experience the test of faith,...

In this premiere episode, Pernessa talks about how wanting more of God in her  life, led to  A Word for Your Soul podcast. She began  desiring a deeper connection with God that went past church on a Sunday. Daily  connection with God led to a new understanding that she needed God to speak to her  emotions, will power and thoughts. Let’s Connect: Ig: @journeywithpernee email:wordforyoursoul@gmail.c...