A Woman's Spark

Send us a text Summary   In this heartfelt podcast episode, Janik Fauteux shares her personal journey with PTSD related to tubal ligation syndrome. She discusses the challenges she faced with medical professionals, the symptoms she experienced, and her eventual search for solutions, including a successful reversal surgery. Janik emphasizes the importance of self-advocacy, community support, and th...

Send us a text Summary   In this episode of the Women's Spark podcast, host Janik Fauteux speaks with Patricia Casubolo, an Italian Peruvian entrepreneur and motivational speaker, about her transformative journey following her divorce. Patricia shares her experiences of taking the leap of faith to choose herself, the challenges she faced during the divorce process, and how she reinvented herself b...

Send us a text Summary   In this episode of A Woman's Spark, Janik Fauteux shares her journey of empowerment and healing, emphasizing the importance of community among women. She reflects on her personal struggles with chronic illness, mental health, and the challenges of motherhood, while advocating for the need to feel seen and understood. Janik encourages women to connect, support one another,...

Send us a text Summary   In this heartfelt conversation, Janik Fauteux speaks with grief specialist Zeeta Maharaj about the profound impact of losing both parents within four days. They explore the personal journey of grief, the importance of honoring loved ones, and the various ways individuals cope with loss. Zeeta shares her insights on finding meaning in grief, the role of community support, a...

Send us a text Summary  In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the community, and the transformative impact of her work. T...

Send us a text Summary   In this episode of the Women's Park podcast, Janik Fauteux interviews Holly Williamson, the founder of Women of Pader, an organization dedicated to empowering women in Pader, Uganda. Holly shares her journey of discovering her calling to help women in a war-torn region, the challenges faced in building trust within the community, and the transformative impact of her work....

Send us a text Summary   In this episode of the Women's Spark podcast, Dr. Melissa Robinson-Weinmiller shares her journey of overcoming workplace assault and transforming her trauma into a mission of empathy and leadership. She discusses the importance of emotional intelligence in creating supportive work environments and the need for women to speak out against harassment. Through her experiences,...

Send us a text Summary   In this episode of the Women's Spark podcast, host Janik Fauteux welcomes creative strategist and filmmaker Raisa Fraiman. They discuss the importance of following one's dreams, the challenges faced in the creative industry, and the significance of community support. Raisa shares her journey of pursuing her passion for filmmaking, the hurdles she overcame, and how she find...

Send us a text Summary  This conversation delves into the complex dynamics of abuse against women, focusing on the cycle of abuse, the healing process, and the importance of community support. Chris from Women Aware shares her personal journey as a survivor of intimate partner violence (IPV) and emphasizes the need for awareness, validation, and empowerment for those affected. The discussion highl...

Send us a text Summary   In this episode of the A Women's Spark podcast, host Janik Fauteux speaks with Clara from Women Aware, a survivor of intimate partner violence (IPV). Clara shares her personal journey of healing after leaving an abusive relationship, discussing the detox phase, the importance of self-discovery, and the role of community support. The conversation emphasizes the need for com...

Send us a text Summary  This podcast episode delves into the cycle of abuse experienced by women, featuring Allie, a survivor and director of Women Aware. The conversation explores the phases of abuse, personal stories of healing, recognizing red flags, the importance of support systems, and the journey towards empowerment and self-love. Allie shares her experiences and insights, emphasizing the n...

Send us a text Summary   In this episode of the Women's Spark podcast, host Janik Fauteux and guest Samantha Kris delve into the concept of 'liminal space'—the transitional phase between what was and what is to come. They explore the emotional and psychological aspects of navigating this space, emphasizing the importance of perspective, self-discovery, and community support during times of change....

Send us a text Summary   In this episode of the Women's Spark podcast, Janik Fauteux continues her conversation with Malea Anderson, a breast cancer survivor who shares her journey through her second diagnosis and the challenges she faced. Malea discusses the emotional toll of her diagnosis, the importance of finding hope, and the actions she took to reclaim her life. She emphasizes the significan...

Send us a text Summary   In this episode, Malea Anderson shares her inspiring journey as a cancer survivor, detailing the first five years of her battle with stage four cancer. She discusses the emotional and physical challenges she faced, the importance of mindset and nutrition, and how she found empowerment through adversity. Malea emphasizes the significance of community support and the lessons...

Send us a text Summary   In this episode, Janik Fauteux speaks with Malea Anderson, a cancer survivor, about her journey from receiving a stage four cancer diagnosis to finding hope and strength. They discuss the emotional impact of the diagnosis, the importance of support from family and community, and the proactive steps Malea took to fight her illness. The conversation emphasizes the power of p...

Send us a text Summary   In this episode of the Women's Spark podcast, Janik Fauteux engages in a heartfelt conversation with Mariam Ameziane El-Hassani, a Moroccan woman who shares her journey of balancing ambition with tradition. Mariam discusses her early dreams, the challenges of pursuing a career in a new country, and the importance of community and family values. The conversation delves into...

Send us a text Summary   In this episode, Janik Fauteux and Lysanne Moisan delve into the complexities of depression and mental illness. Lysanne shares her personal journey, including her hospitalization and the challenges she faced. The conversation highlights the importance of seeking help, the impact of support systems, and coping mechanisms for managing daily life with depression. They discuss...

Send us a text Summary   In this episode of A Woman's Spark, host Janik Fauteux and guest Stephanie Erickson discuss the importance of taking risks to pursue dreams. They explore how reframing risks as experiences can empower individuals to make informed decisions. Stephanie shares her personal journey of moving from California to Quebec, highlighting the challenges and lessons learned along the w...

Send us a text Summary   In this episode of A Woman's Spark, host Janik Fauteux welcomes Alexandra McGown, a science teacher who has been living with chronic pain for six years following a work accident. Alexandra shares her journey through the medical system, the challenges of being taken seriously as a woman in pain, and the mental toll it has taken on her. Despite the struggles, she emphasizes...

Send us a text Summary   In this episode of the Women's Spark podcast, host Janik Fauteux engages in a deep conversation with podcast producer Marie-Hélène Frenette-Assad about the societal pressures women face to succeed and perform. They explore personal stories of struggle, the importance of slowing down, and rediscovering passions. The discussion also delves into the evolving definitions of su...

Send us a text Summary   In this episode of A Woman's Spark, host Janik Fauteux speaks with Isabelle Fortin about her profound journey of losing her mother at a young age and the impact it had on her life. They explore the complexities of grief, the importance of seeking help, and the silver linings that can emerge from such painful experiences. Isabelle shares her insights on individuality, the r...

Send us a text Summary   In this episode of the Women's Park podcast, Janik Fauteux speaks with Lise-Marie Cahier about her journey through career transitions, motherhood, and finding fulfillment in work. Lise-Marie shares her experiences of taking the plunge into new ventures, the importance of aligning work with personal values, and the freedom that comes with making choices that resonate with o...

Send us a text Summary   In this episode of the Women's Spark podcast, Janik and Hélène Fillon explore the complexities of being the eldest child in a large family. Hélène shares her journey of responsibility, identity, and the challenges she faced growing up. They discuss the impact of childhood experiences on adulthood, the importance of community service, and the ongoing quest for understanding...

Send us a text Summary   In this episode of the Women's Spark podcast, Janik and Tabi Yosha explore the complexities of being a single mother and single parent. Tabi shares her journey of responsibility, growth, and the challenges she faced whilst watching her son grow. They discuss the impact of needing of be strong, not relying on anyone when it comes to the wellbeing of our children but relying...

Send us a text Summary  In this episode of the Women's Spark podcast, host Janik speaks with Kiana Shaw, a life coach and founder of the Facebook page 'Mothers Raising Teen Daughters.' They discuss the challenges and triumphs of parenting teenagers, particularly daughters, and the importance of communication, connection, and understanding during this transformative stage. Kiana shares her insights...